{"id":15794,"date":"2020-12-04T03:30:00","date_gmt":"2020-12-04T03:30:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=15794"},"modified":"2021-12-26T07:10:38","modified_gmt":"2021-12-26T07:10:38","slug":"%e0%b8%95%e0%b8%b2%e0%b9%84%e0%b8%a7%e0%b8%95%e0%b9%88%e0%b8%ad%e0%b9%81%e0%b8%aa%e0%b8%87-%e0%b8%95%e0%b8%b2%e0%b9%81%e0%b8%ab%e0%b9%89%e0%b8%87-%e0%b8%ab%e0%b8%a3%e0%b8%b5%e0%b9%88%e0%b8%95","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/id\/eye\/%e0%b8%95%e0%b8%b2%e0%b9%84%e0%b8%a7%e0%b8%95%e0%b9%88%e0%b8%ad%e0%b9%81%e0%b8%aa%e0%b8%87-%e0%b8%95%e0%b8%b2%e0%b9%81%e0%b8%ab%e0%b9%89%e0%b8%87-%e0%b8%ab%e0%b8%a3%e0%b8%b5%e0%b9%88%e0%b8%95\/","title":{"rendered":"Mata sensitif terhadap cahaya: mata kering, menyipit.. bila terkena cahaya.\u00a0Tidak bisa mentolerir cahaya seperti ini, mungkin berisiko."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Fotofobia, juga dikenal dalam bahasa Thailand sebagai&nbsp;<a href=\"https:\/\/healthmenowth.com\/photo-sensitivity-photophobia\/\">kepekaan terhadap cahaya,<\/a>&nbsp;adalah suatu kondisi di mana mata sensitif terhadap cahaya.&nbsp;tidak tahan dengan cahaya&nbsp;Baik itu cahaya dari matahari, cahaya dari lampu, atau cahaya dari layar komputer.&nbsp;Mengakibatkan mata kering, mata iritasi, ketidaknyamanan mata.&nbsp;harus menyipitkan mata jika terkena cahaya; mata berair, lebih banyak air mata dari biasanya&nbsp;Orang dengan mata berwarna terang cenderung memiliki fotofobia yang lebih parah daripada mereka yang bermata gelap.&nbsp;Ini karena mata berwarna terang memiliki pigmen yang lebih sedikit dibandingkan mata berwarna gelap.&nbsp;Dengan demikian, melindungi cahaya dari mata kurang dari biasanya.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mata-sensitif-terhadap-cahaya-apa-penyebabnya\">Mata sensitif terhadap cahaya\u2026 apa penyebabnya?<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>membaca buku&nbsp;menatap layar komputer&nbsp;atau layar ponsel untuk waktu yang lama&nbsp;menyebabkan&nbsp;<a href=\"https:\/\/healthmenowth.com\/diseases\/eyes\/dry-eye\/\">mata kering,<\/a>&nbsp;ketegangan mata, mengakibatkan kepekaan terhadap cahaya<\/li><li>Disebabkan oleh gangguan mata seperti radang mata, infeksi mata, debu yang masuk ke mata, kecelakaan pada mata,&nbsp;<a href=\"https:\/\/healthmenowth.com\/diseases\/eyes\/keratitis-corneal-ulcer\/causes\/\">luka pada kornea<\/a><\/li><li>pupil lebih besar dari biasanya<\/li><li>disebabkan oleh penggunaan obat tetes mata yang mengandung steroid<\/li><li>Ini adalah efek samping dari antibiotik tertentu yang mempengaruhi mata, seperti obat jerawat topikal, obat anti-inflamasi, kontrasepsi oral.<\/li><li>orang dengan migrain&nbsp;Sering ditemukan dengan fotofobia juga.<\/li><li>memakai lensa kontak yang tidak pas dengan mata Anda&nbsp;menyebabkan iritasi<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cara-merawat-mata-agar-terhindar-dari-resiko-mata-sensitif-terhadap-cahaya\">Cara merawat mata agar terhindar dari resiko mata sensitif terhadap cahaya<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Hindari menggunakan mata Anda untuk waktu yang lama.&nbsp;Anda harus mengistirahatkan mata setiap 20 menit.&nbsp;Kelopak mata akan menggulung permukaan air mata untuk melapisi kornea.&nbsp;Atau bisa juga menggunakan obat tetes mata air mata buatan untuk membantu menambah kelembapan pada mata.<\/li><li>Saat menggunakan mata harus di lingkungan yang remang-remang.&nbsp;atau cahaya yang nyaman untuk mata<\/li><li>Jangan gunakan bohlam putih.&nbsp;atau terlalu kuning&nbsp;Gunakan bola lampu dengan cahaya hangat.<\/li><li>Kenakan kacamata hitam dengan perlindungan UV atau lensa pengatur cahaya.&nbsp;Untuk membantu melindungi mata Anda saat pergi ke luar ruangan.<\/li><li>Jika memakai lensa kontak&nbsp;Sebaiknya pilih lensa kontak dengan kadar air tinggi, oksigen tinggi, pakai lensa kontak sehari-hari.&nbsp;atau pakai lebih sedikit lensa kontak&nbsp;memakai kacamata sebagai gantinya&nbsp;untuk mengurangi kejadian mata kering<\/li><li>Makan sayuran atau buah-buahan yang membantu menjaga penglihatan.<\/li><li>Hindari menggunakan riasan di sekitar mata.&nbsp;untuk menghindari iritasi<\/li><li>hindari ekstensi bulu mata<\/li><\/ul>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_6f28a655b9ac0' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-6f28a655b9ac0'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-6f28a655b9ac0'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='15794'\r\n                                      data-rating='0'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='5500a5aea0'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-6f28a655b9ac0\"><span id=\"yasr-vv-text-container-6f28a655b9ac0\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-6f28a655b9ac0\">0<\/span>  Average: <span id=\"yasr-vv-average-container-6f28a655b9ac0\">0<\/span>]<\/span><\/div><div id='yasr-vv-loader-6f28a655b9ac0' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-6f28a655b9ac0'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>Fotofobia, juga dikenal dalam bahasa Thailand sebagai&nbsp;kepekaan terhadap cahaya,&nbsp;adalah suatu kondisi di mana mata sensitif terhadap cahaya.&nbsp;tidak tahan dengan cahaya&nbsp;Baik itu cahaya dari matahari, cahaya dari lampu, atau cahaya dari layar komputer.&nbsp;Mengakibatkan mata kering, mata iritasi, ketidaknyamanan mata.&nbsp;harus menyipitkan mata jika terkena cahaya; mata berair, lebih banyak air mata dari biasanya&nbsp;Orang dengan mata berwarna terang<a class=\"more-link\" href=\"https:\/\/healthmenowth.com\/id\/eye\/%e0%b8%95%e0%b8%b2%e0%b9%84%e0%b8%a7%e0%b8%95%e0%b9%88%e0%b8%ad%e0%b9%81%e0%b8%aa%e0%b8%87-%e0%b8%95%e0%b8%b2%e0%b9%81%e0%b8%ab%e0%b9%89%e0%b8%87-%e0%b8%ab%e0%b8%a3%e0%b8%b5%e0%b9%88%e0%b8%95\/\">Lanjutkan membaca <span class=\"screen-reader-text\">&#8220;Mata sensitif terhadap cahaya: mata kering, menyipit.. bila terkena cahaya.\u00a0Tidak bisa mentolerir cahaya seperti ini, mungkin berisiko.&#8221;<\/span><\/a><\/p>\n","protected":false},"author":158819400,"featured_media":2385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[712450980],"tags":[5957421],"class_list":["post-15794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye","tag-5957421","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"id","enabled_languages":["th","zh","id","ja","ko","ru"],"languages":{"th":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false}}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/09\/pexels-photo-1810490.jpeg?fit=1880%2C1253&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb2JDV-46K","_links":{"self":[{"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/posts\/15794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/users\/158819400"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/comments?post=15794"}],"version-history":[{"count":8,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/posts\/15794\/revisions"}],"predecessor-version":[{"id":20455,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/posts\/15794\/revisions\/20455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/media\/2385"}],"wp:attachment":[{"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/media?parent=15794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/categories?post=15794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/tags?post=15794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}