{"id":16089,"date":"2020-12-04T05:43:00","date_gmt":"2020-12-04T05:43:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=16089"},"modified":"2021-12-26T07:40:18","modified_gmt":"2021-12-26T07:40:18","slug":"%e0%b9%82%e0%b8%a3%e0%b8%84%e0%b8%ad%e0%b9%89%e0%b8%a7%e0%b8%99-%e0%b8%99%e0%b9%89%e0%b8%b3%e0%b8%ab%e0%b8%99%e0%b8%b1%e0%b8%81%e0%b9%80%e0%b8%81%e0%b8%b4%e0%b8%99-%e0%b9%84%e0%b8%a1","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/id\/hospital\/hospital-news\/%e0%b9%82%e0%b8%a3%e0%b8%84%e0%b8%ad%e0%b9%89%e0%b8%a7%e0%b8%99-%e0%b8%99%e0%b9%89%e0%b8%b3%e0%b8%ab%e0%b8%99%e0%b8%b1%e0%b8%81%e0%b9%80%e0%b8%81%e0%b8%b4%e0%b8%99-%e0%b9%84%e0%b8%a1\/","title":{"rendered":"Obesitas \u2013 Kegemukan: Bukan Hanya Kurang Percaya Diri\u00a0tapi berbahaya bagi kesehatan"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Percaya atau tidak?&nbsp;Saat ini&nbsp;<a href=\"https:\/\/healthmenowth.com\/obesity\/\">, obesitas<\/a>&nbsp;ditemukan&nbsp;pada sebanyak 19,3 juta orang Thailand atau 34,1%, yang paling sering disebabkan oleh perilaku gaya hidup yang tidak tepat.&nbsp;Diet populer tinggi lemak dan gula.&nbsp;Termasuk menghabiskan berjam-jam sehari bekerja di depan layar komputer&nbsp;bergerak sedikit&nbsp;Ini adalah kebiasaan bekerja keras sampai begadang.&nbsp;Dan tidak ada cukup waktu untuk berolahraga.&nbsp;Obesitas, tentu saja, diminta tanpa keraguan.&nbsp;Tapi selain obesitas&nbsp;Ada juga masalah kesehatan lain yang akan menyusul, seperti&nbsp;<a href=\"https:\/\/healthmenowth.com\/diseases\/endocrine-system\/diabetes-mellitus\/\">diabetes&nbsp;<\/a><a href=\"https:\/\/healthmenowth.com\/diseases\/heart\/hypertension\/\">, tekanan darah tinggi.&nbsp;<\/a><a href=\"https:\/\/healthmenowth.com\/diseases\/endocrine-system\/hypperlipidemias\/\">hiperlipidemia&nbsp;<\/a><a href=\"https:\/\/healthmenowth.com\/diseases\/digestive-disease\/gallstone-cholecystitis\/\">Batu empedu,<\/a>&nbsp;fungsi ginjal, dan&nbsp;<a href=\"https:\/\/healthmenowth.com\/diseases\/respiratory-system\/sleep-apnea\/\">sleep apnea<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Awasi perubahan bentuk tubuh Anda sesering mungkin.&nbsp;Termasuk menimbang, hitung BMI Anda menjadi 18,5-22,9 karena saat Anda berusia di atas 25 tahun atau lebih.&nbsp;Itu dianggap obesitas.&nbsp;Mari sesuaikan perilaku, kurangi, hindari junk food.&nbsp;Pilih makanan yang baik yang melengkapi 5 kelompok makanan bersama dengan olahraga.&nbsp;Tapi kalau dikontrol dan beratnya masih belum turun&nbsp;harus berkonsultasi dengan profesional medis&nbsp;Karena mungkin ada beberapa kelainan pada tubuh Anda.<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_5b46c2ec96436' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-5b46c2ec96436'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-5b46c2ec96436'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='16089'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='065e9c4d7e'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-5b46c2ec96436\"><span id=\"yasr-vv-text-container-5b46c2ec96436\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-5b46c2ec96436\">1<\/span>  Average: <span id=\"yasr-vv-average-container-5b46c2ec96436\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-5b46c2ec96436' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-5b46c2ec96436'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>Percaya atau tidak?&nbsp;Saat ini&nbsp;, obesitas&nbsp;ditemukan&nbsp;pada sebanyak 19,3 juta orang Thailand atau 34,1%, yang paling sering disebabkan oleh perilaku gaya hidup yang tidak tepat.&nbsp;Diet populer tinggi lemak dan gula.&nbsp;Termasuk menghabiskan berjam-jam sehari bekerja di depan layar komputer&nbsp;bergerak sedikit&nbsp;Ini adalah kebiasaan bekerja keras sampai begadang.&nbsp;Dan tidak ada cukup waktu untuk berolahraga.&nbsp;Obesitas, tentu saja, diminta tanpa keraguan.&nbsp;Tapi selain<a class=\"more-link\" href=\"https:\/\/healthmenowth.com\/id\/hospital\/hospital-news\/%e0%b9%82%e0%b8%a3%e0%b8%84%e0%b8%ad%e0%b9%89%e0%b8%a7%e0%b8%99-%e0%b8%99%e0%b9%89%e0%b8%b3%e0%b8%ab%e0%b8%99%e0%b8%b1%e0%b8%81%e0%b9%80%e0%b8%81%e0%b8%b4%e0%b8%99-%e0%b9%84%e0%b8%a1\/\">Lanjutkan membaca <span class=\"screen-reader-text\">&#8220;Obesitas \u2013 Kegemukan: Bukan Hanya Kurang Percaya Diri\u00a0tapi berbahaya bagi kesehatan&#8221;<\/span><\/a><\/p>\n","protected":false},"author":158819400,"featured_media":4099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[712450977],"tags":[23960659,363526500],"class_list":["post-16089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hospital-news","tag-23960659","tag-hospital-news","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"id","enabled_languages":["th","zh","id","ja","ko","ru"],"languages":{"th":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false}}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":1,"sum_votes":5},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/07\/pexels-photo-688666.jpeg?fit=2504%2C1500&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb2JDV-4bv","_links":{"self":[{"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/posts\/16089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/users\/158819400"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/comments?post=16089"}],"version-history":[{"count":7,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/posts\/16089\/revisions"}],"predecessor-version":[{"id":20476,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/posts\/16089\/revisions\/20476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/media\/4099"}],"wp:attachment":[{"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/media?parent=16089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/categories?post=16089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/tags?post=16089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}