{"id":3250,"date":"2019-10-09T14:12:00","date_gmt":"2019-10-09T14:12:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=3250"},"modified":"2022-03-08T06:29:19","modified_gmt":"2022-03-08T06:29:19","slug":"what-is-ef-and-why-is-it-important-for-ages-3-6","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/id\/brain-nerve\/what-is-ef-and-why-is-it-important-for-ages-3-6\/","title":{"rendered":"Apa itu EF dan mengapa penting untuk usia 3-6 tahun?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Apakah anak Anda berusia antara 3-6 tahun?<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Orang tua, tahukah kamu bahwa usia 3-6 tahun adalah masa terpenting dalam perkembangan EF? Jadi apa itu EF? Hari ini, mari kita mengenal lebih jauh tentang keterampilan otak EF.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Apa itu Fungsi Eksekutif (EF)?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fungsi Eksekutif atau EF<\/strong>&nbsp;adalah proses kerja di otak yang merupakan salah satu keterampilan yang diperlukan untuk kehidupan manusia.&nbsp;seperti kecakapan hidup&nbsp;yang mengatur pikiran, perasaan dan tindakan yang memungkinkan orang untuk mengatur kehidupan mereka sendiri dengan tepat&nbsp;Keterampilan ini merupakan keterampilan yang penting.&nbsp;dan diperlukan untuk anak-anak di abad ke-21 dan era 4.0<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1880\" height=\"1253\" data-attachment-id=\"3229\" data-permalink=\"https:\/\/healthmenowth.com\/id\/pexels-photo-346796\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/11\/pexels-photo-346796.jpeg?fit=1880%2C1253&amp;ssl=1\" data-orig-size=\"1880,1253\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pexels-photo-346796\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/11\/pexels-photo-346796.jpeg?fit=750%2C500&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/11\/pexels-photo-346796.jpeg?resize=1060%2C706&amp;ssl=1\" alt=\"perkembangan anak\" class=\"wp-image-3229\" srcset=\"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/11\/pexels-photo-346796.jpeg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/11\/pexels-photo-346796.jpeg?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Mari kita mengenal bagaimana EF bekerja sedikit lebih baik.&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Skill EF ini aktif di otak manusia.&nbsp;di bawah lobus frontal, di mana bagian otak ini berkembang dengan baik&nbsp;saat latihan&nbsp;Bagian otak depan ini tidak berfungsi sendiri.&nbsp;Tetapi bekerja dalam koordinasi antar bagian otak yang berbeda, jadi jagalah otak anak dengan cukup tidur dan makan makanan bergizi.&nbsp;Akan membuat otak siap untuk mengembangkan keterampilan ini juga.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Seberapa penting EF?&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">EF adalah alat yang memungkinkan kita untuk &#8220;mengarahkan&#8221;, &#8220;mengawasi&#8221;, &#8220;mengendalikan&#8221; pikiran, perasaan, dan tindakan kita menuju &#8220;tujuan&#8221; kita jika kita memiliki keterampilan ini.&nbsp;Ini akan memungkinkan kita untuk mengarahkan hidup kita untuk mengikuti tujuan yang dimaksudkan.&nbsp;seolah-olah kita punya tujuan&nbsp;Bahkan jika ada sesuatu yang menarik atau menyesatkan kita&nbsp;Tapi kita bisa mengendalikan diri untuk mencapai tujuan itu, EF seperti negara adidaya yang mengingatkan kita untuk tidak menyingkir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pada usia berapa EF berkembang dengan baik?&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Beberapa penelitian menunjukkan bahwa keterampilan EF adalah keterampilan yang dapat dikembangkan sejak lahir hingga usia 25 tahun, dan dikembangkan sejak masa kanak-kanak hingga dewasa.&nbsp;Namun akan ada masa di mana keterampilan ini paling berkembang, yaitu usia 3-6 tahun atau taman kanak-kanak, karena usia 3-6 tahun adalah masa otak anak sedang membangun serabut saraf di otak.&nbsp;Melatih anak Anda untuk memiliki keterampilan EF sejak usia dini akan memperkuat serat saraf dan struktur bagian otak ini.&nbsp;dan akan tumbuh menjadi orang dewasa yang berkualitas&nbsp;memiliki keterampilan untuk mengelola hidup menuju sukses<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Orang tua mungkin berpikir bahwa EF sulit diingat oleh anak-anak, tetapi tahukah Anda?&nbsp;Keterampilan ini tidak sulit untuk dikembangkan.&nbsp;Mari kita mulai bersama.<\/p><cite>Rencana Untuk Toko Anak-Anak Buku Anak-anak<\/cite><\/blockquote>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_a9e829f369ca2' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-a9e829f369ca2'\r\n                                        class='yasr-vv-second-row-container'><div 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id='yasr-vv-bottom-container-a9e829f369ca2'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0e04\u0e38\u0e13\u0e1e\u0e48\u0e2d\u0e04\u0e38\u0e13\u0e41\u0e21\u0e48\u0e17\u0e23\u0e32\u0e1a\u0e21\u0e31\u0e49\u0e22\u0e04\u0e30\u0e27\u0e48\u0e32 \u0e0a\u0e48\u0e27\u0e07\u0e27\u0e31\u0e22 3-6 \u0e1b\u0e35 \u0e04\u0e37\u0e2d\u0e0a\u0e48\u0e27\u0e07\u0e2a\u0e33\u0e04\u0e31\u0e0d\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e43\u0e19\u0e01\u0e32\u0e23\u0e1e\u0e31\u0e12\u0e19\u0e32 EF \u0e41\u0e25\u0e49\u0e27 EF \u0e04\u0e37\u0e2d\u0e2d\u0e30\u0e44\u0e23 \u0e27\u0e31\u0e19\u0e19\u0e35\u0e49\u0e40\u0e23\u0e32\u0e21\u0e32\u0e17\u0e33\u0e04\u0e27\u0e32\u0e21\u0e23\u0e39\u0e49\u0e08\u0e31\u0e01\u0e01\u0e31\u0e1a\u0e17\u0e31\u0e01\u0e29\u0e30\u0e2a\u0e21\u0e2d\u0e07 EF 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