{"id":9865,"date":"2021-02-14T08:31:52","date_gmt":"2021-02-14T08:31:52","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=9865"},"modified":"2021-12-15T15:22:54","modified_gmt":"2021-12-15T15:22:54","slug":"cola-fat","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/id\/food-nutrition\/cola-fat\/","title":{"rendered":"Soft drink 0 kalori Bukan gemuk setelah makan, benarkah?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pernahkah kita bertanya-tanya?&nbsp;Minuman bersoda yang 0 kalori, kok 0 kalori padahal manis banget gak banyak orang.&nbsp;Pahami bahwa minuman itu 0 kalori atau ditulis sebagai resep tanpa gula.&nbsp;Setelah makan, Anda sebenarnya tidak akan gemuk.&nbsp;Kita juga harus mencatat bahwa&nbsp;Aspartam, Acesulfame Potassium, Saccharine, 3 jenis pemanis ini telah ditemukan dalam penelitian medis.&nbsp;Jika Anda mengambilnya dalam jangka pendek&nbsp;tidak akan ada masalah&nbsp;Tetapi jika Anda makan terus menerus untuk waktu yang lama&nbsp;Ini akan membuat kita menjadi lebih gemuk dalam jangka panjang, menyebabkan BMI naik dan berisiko terkena Sindrom Metabolik atau obesitas.&nbsp;Yang menyebabkan diabetes, kita harus memilih untuk makan kelompok pengganti manis lain seperti Isomultulose, Xylitol, Maltital, Stevia, yang merupakan pengganti manis yang bisa kita makan dalam jangka panjang.&nbsp;dan bermanfaat bagi tubuh<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Karena mengandung prebiotik, ia menyediakan makanan untuk bakteri baik di usus kita.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oleh karena itu, jika Anda memilih untuk meminum minuman tanpa gula atau minuman berkalori rendah, maka putarlah sedikit dan lihat bahan-bahannya untuk melihat jenis pemanis apa yang mereka gunakan.&nbsp;Kita bisa makan enak.&nbsp;dan kesehatan yang baik<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_9fcd7e1d36190' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-9fcd7e1d36190'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-9fcd7e1d36190'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='9865'\r\n                                      data-rating='4.9'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='d772ff2248'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-9fcd7e1d36190\"><span id=\"yasr-vv-text-container-9fcd7e1d36190\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-9fcd7e1d36190\">59<\/span>  Average: <span id=\"yasr-vv-average-container-9fcd7e1d36190\">4.9<\/span>]<\/span><\/div><div id='yasr-vv-loader-9fcd7e1d36190' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-9fcd7e1d36190'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>Pernahkah kita bertanya-tanya?&nbsp;Minuman bersoda yang 0 kalori, kok 0 kalori padahal manis banget gak banyak orang.&nbsp;Pahami bahwa minuman itu 0 kalori atau ditulis sebagai resep tanpa gula.&nbsp;Setelah makan, Anda sebenarnya tidak akan gemuk.&nbsp;Kita juga harus mencatat bahwa&nbsp;Aspartam, Acesulfame Potassium, Saccharine, 3 jenis pemanis ini telah ditemukan dalam penelitian medis.&nbsp;Jika Anda mengambilnya dalam jangka pendek&nbsp;tidak akan<a class=\"more-link\" href=\"https:\/\/healthmenowth.com\/id\/food-nutrition\/cola-fat\/\">Lanjutkan membaca <span class=\"screen-reader-text\">&#8220;Soft drink 0 kalori Bukan gemuk setelah makan, benarkah?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":158819400,"featured_media":2035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[712450984],"tags":[297866,35179571],"class_list":["post-9865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-nutrition","tag-297866","tag-35179571","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"id","enabled_languages":["th","zh","id","ja","ko","ru"],"languages":{"th":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false}}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":59,"sum_votes":289},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/09\/pexels-photo-2903384.jpeg?fit=2250%2C1500&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb2JDV-2z7","_links":{"self":[{"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/posts\/9865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/users\/158819400"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/comments?post=9865"}],"version-history":[{"count":7,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/posts\/9865\/revisions"}],"predecessor-version":[{"id":19762,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/posts\/9865\/revisions\/19762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/media\/2035"}],"wp:attachment":[{"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/media?parent=9865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/categories?post=9865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmenowth.com\/id\/wp-json\/wp\/v2\/tags?post=9865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}