{"id":25697,"date":"2022-02-17T11:15:56","date_gmt":"2022-02-17T04:15:56","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=25697"},"modified":"2022-10-25T15:51:10","modified_gmt":"2022-10-25T08:51:10","slug":"what-is-chronic-stress-how-does-it-affect-health","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ja\/brain-nerve\/what-is-chronic-stress-how-does-it-affect-health\/","title":{"rendered":"\u6162\u6027\u30b9\u30c8\u30ec\u30b9\u3068\u306f\uff1f\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u306f\uff1f"},"content":{"rendered":"\n<p 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class=\"wp-block-list\">\n<li>\u5146\u5019\u3068\u75c7\u72b6\u3092\u7406\u89e3\u3059\u308b&nbsp;\u3053\u308c\u3089\u306e\u5146\u5019\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u30b7\u30b0\u30ca\u30eb\u3092\u8a8d\u8b58\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070.&nbsp;\u3042\u306a\u305f\u306f\u3088\u308a\u3088\u304f\u7ba1\u7406\u3057\u307e\u3059&nbsp;<\/li>\n\n\n\n<li>\u53cb\u9054\u3084\u5bb6\u65cf\u3068\u8a71\u3059&nbsp;\u5f7c\u3089\u306f\u3042\u306a\u305f\u3092\u5143\u6c17\u3065\u3051\u308b\u611f\u60c5\u7684\u306a\u30b5\u30dd\u30fc\u30c8\u3068\u52d5\u6a5f\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059.&nbsp;<\/li>\n\n\n\n<li>\u30dd\u30a4\u30f3\u30c8\u306b\u554f\u984c\u89e3\u6c7a&nbsp;\u30b9\u30c8\u30ec\u30b9\u306e\u5f15\u304d\u91d1\u3092\u5e38\u306b\u56de\u907f\u3067\u304d\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u7279\u5b9a\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u5f15\u304d\u91d1\u306b\u6ce8\u610f\u3059\u308b\u3053\u3068\u306f\u3001\u4eba\u304c\u5bfe\u51e6\u304a\u3088\u3073\u7ba1\u7406\u6226\u7565\u3092\u958b\u767a\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059.&nbsp;<\/li>\n\n\n\n<li>\u5b9a\u671f\u7684\u306a\u904b\u52d5&nbsp;\u904b\u52d5\u306f\u30a8\u30f3\u30c9\u30eb\u30d5\u30a3\u30f3\u306e\u4f53\u306e\u751f\u7523\u3092\u5897\u52a0\u3055\u305b\u307e\u3059\u3002\u3053\u308c\u306f\u6c17\u5206\u3092\u6539\u5584\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u5316\u5b66\u7269\u8cea\u3067\u3059&nbsp;\u904b\u52d5\u306b\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u3001\u30b9\u30dd\u30fc\u30c4\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002&nbsp;<\/li>\n\n\n\n<li>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u306b\u306a\u308b\u3088\u3046\u306b\u52aa\u3081\u308b 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