{"id":29136,"date":"2022-10-29T10:12:45","date_gmt":"2022-10-29T03:12:45","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=29136"},"modified":"2022-11-08T12:00:16","modified_gmt":"2022-11-08T05:00:16","slug":"listening-birds-reduces-anxiety-paranoia-study","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ja\/health-news\/listening-birds-reduces-anxiety-paranoia-study\/","title":{"rendered":"\u9ce5\u306e\u58f0\u3092\u805e\u304f\u3053\u3068\u306f\u3001\u4e0d\u5b89\u3084\u30d1\u30e9\u30ce\u30a4\u30a2\u3092\u8efd\u6e1b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u9ce5\u306e\u3055\u3048\u305a\u308a\u3092\u805e\u304f\u3068\u3001\u5065\u5eb7\u306a\u53c2\u52a0\u8005\u306e\u4e0d\u5b89\u3084\u30d1\u30e9\u30ce\u30a4\u30a2\u304c\u8efd\u6e1b\u3055\u308c\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c9\u30a4\u30c4\u306e\u7814\u7a76\u8005\u30c1\u30fc\u30e0\u306f\u3001\u90fd\u5e02\u306e\u4ea4\u901a\u9a12\u97f3\u3068\u81ea\u7136\u306a\u9ce5\u306e\u3055\u3048\u305a\u308a\u304c\u53c2\u52a0\u8005\u306e\u6c17\u5206\u3068\u8a8d\u77e5\u80fd\u529b\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u8abf\u3079\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nature Portfolio \u306e\u30b8\u30e3\u30fc\u30ca\u30eb<em><a rel=\"noreferrer noopener\" href=\"https:\/\/www.nature.com\/articles\/s41598-022-20841-0.pdf\" target=\"_blank\">Science Reports<\/a><\/em>&nbsp;\u306b\u63b2\u8f09\u3055\u308c\u305f\u3053\u306e\u7814\u7a76\u3067\u306f\u3001\u9ce5\u306e\u3055\u3048\u305a\u308a\u304c\u6c17\u5206\u3084\u30d1\u30e9\u30ce\u30a4\u30a2\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3068\u3044\u3046\u6709\u7528\u306a\u8a3c\u62e0\u304c\u898b\u3064\u304b\u308a\u307e\u3057\u305f\u3002\u3053\u306e\u7814\u7a76\u306e\u7d50\u679c\u306f\u3001\u521d\u3081\u3066\u30c6\u30b9\u30c8\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e16\u754c\u306e\u6025\u901f\u306a\u90fd\u5e02\u5316\u306b\u4f34\u3044\u3001\u4eba\u9593\u3092\u53d6\u308a\u5dfb\u304f\u74b0\u5883\u306f\u5927\u304d\u304f\u5909\u5316\u3057\u3066\u3044\u307e\u3059\u30022050 \u5e74\u307e\u3067\u306b\u3001\u4e16\u754c\u4eba\u53e3\u306e\u7d04 70% 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class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u5f93\u6765\u306e\u5fc3\u7406\u5b66\u7814\u7a76\u3067\u306f\u3001\u74b0\u5883\u304c\u79c1\u305f\u3061\u306e\u5e78\u798f\u3084\u77e5\u899a\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306f\u7121\u8996\u3055\u308c\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u79c1\u306e\u540c\u50da\u3068\u79c1\u306f\u3001\u74b0\u5883\u304c\u4eba\u9593\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306b\u5e38\u306b\u9b45\u4e86\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u79c1\u305f\u3061\u306e\u7814\u7a76\u306f\u3001\u4eba\u9593\u3068\u81ea\u7136\u306e\u76f8\u4e92\u4f9d\u5b58\u6027\u306b\u3064\u3044\u3066\u306e\u8a8d\u8b58\u3092\u9ad8\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u300d\u3068\u3001\u7814\u7a76\u8457\u8005\u306e Emil Stobbe \u3068 Lise Meitner Group \u306f<em>Newsweek\u306b\u8a9e\u3063\u305f.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u74b0\u5883\u795e\u7d4c\u79d1\u5b66\u3067\u306f&nbsp;\u79c1\u305f\u3061\u306f\u3001\u81ea\u7136\u74b0\u5883\u306e\u6cbb\u7642\u52b9\u679c\u3092\u7814\u7a76\u3059\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u300d\u3068 Stobbe \u6c0f\u306f\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4eba\u5de5\u74b0\u5883\u306e\u5f71\u97ff\u306b\u95a2\u3059\u308b\u7814\u7a76\u3082\u3001\u79c1\u305f\u3061\u306e\u30b0\u30eb\u30fc\u30d7\u306e\u7814\u7a76\u5206\u91ce\u306e\u4e00\u90e8\u3067\u3059\u3002\u3053\u306e\u7814\u7a76\u306e\u7bc4\u56f2\u5185\u3067&nbsp;\u79c1\u305f\u3061\u306f\u3001\u81ea\u7136\u306e\u4eba\u5de5\u7684\u306a\u5149\u666f\u3084\u97f3\u306e\u6f5c\u5728\u7684\u306a\u5fc3\u7406\u7684\u5f71\u97ff\u3092\u8abf\u3079\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3057\u305f\u3002\u79c1\u305f\u3061\u5168\u54e1\u304c\u76f4\u9762\u3057\u3066\u3044\u308b&nbsp;\u65e5\u5e38\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c9\u30a4\u30c4\u306e\u7814\u7a76\u8005\u306f\u3001\u30d9\u30eb\u30ea\u30f3\u306e\u30de\u30c3\u30af\u30b9\u30fb\u30d7\u30e9\u30f3\u30af\u4eba\u9593\u958b\u767a\u7814\u7a76\u6240\u306e\u74b0\u5883\u795e\u7d4c\u79d1\u5b66\u306e\u30ea\u30fc\u30bc\u30fb\u30de\u30a4\u30c8\u30ca\u30fc\u30fb\u30b0\u30eb\u30fc\u30d7\u3068\u3001\u30cf\u30f3\u30d6\u30eb\u30b0\u30fb\u30a8\u30c3\u30da\u30f3\u30c9\u30eb\u30d5\u5927\u5b66\u533b\u7642\u30bb\u30f3\u30bf\u30fc\u306e\u7cbe\u795e\u533b\u5b66\u304a\u3088\u3073\u5fc3\u7406\u7642\u6cd5\u90e8\u9580\u3068\u5354\u529b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u305d\u306e\u9593&nbsp;\u4ea4\u901a\u9a12\u97f3\u306b\u77ed\u6642\u9593\u3055\u3089\u3055\u308c\u308b&nbsp;\u3046\u3064\u75c5\u3092\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u304c\u591a\u3044&nbsp;\u7279\u306b\u3001\u30aa\u30fc\u30c7\u30a3\u30aa \u30af\u30ea\u30c3\u30d7\u304c\u3055\u307e\u3056\u307e\u306a\u30bd\u30fc\u30b9\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u5834\u5408\u3002\u4ea4\u901a\u9a12\u97f3\u306e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u5b9f\u9a13\u3067\u306f&nbsp;\u9ce5\u306e\u3055\u3048\u305a\u308a\u3084\u4ea4\u901a\u9a12\u97f3\u306f\u3001\u8a8d\u77e5\u80fd\u529b\u3001\u3064\u307e\u308a\u4f5c\u696d\u8a18\u61b6\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stobbe 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class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u5225\u306e\u8aac\u660e\u306f\u3001\u4e00\u822c\u306b&nbsp;\u4eba\u9593\u306f\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u4f53\u9a13\u3092\u9ce5\u306e\u3055\u3048\u305a\u308a\u306a\u3069\u306e\u81ea\u7136\u97f3\u3068\u7d50\u3073\u3064\u3051\u3001\u305d\u308c\u3092\u805e\u304f\u3068\u3053\u308c\u3089\u306e\u8a18\u61b6\u304c\u6d3b\u6027\u5316\u3055\u308c\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u7136\u3068\u306e\u3088\u308a\u9ad8\u3044\u30ec\u30d9\u30eb\u306e\u3064\u306a\u304c\u308a\u3092\u5831\u544a\u3059\u308b\u4eba\u3005\u306f\u3001\u81ea\u7136\u74b0\u5883\u306e\u65e2\u77e5\u306e\u6cbb\u7642\u52b9\u679c\u304b\u3089\u5927\u304d\u306a\u6069\u6075\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306f\u3001\u65e9\u671f\u306b\u7a4d\u6975\u7684\u306a\u63a5\u89e6\u3092\u884c\u3046\u3053\u3068\u306e\u91cd\u8981\u6027\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002\u6559\u80b2&nbsp;Stobbe \u306b\u3088\u308b\u3068\u3001\u81ea\u7136\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u9ce5\u306e\u3055\u3048\u305a\u308a\u3084\u305d\u306e\u4ed6\u306e\u81ea\u7136\u97f3&nbsp;\u5f85\u5408\u5ba4\u3084\u4ed6\u306e\u90e8\u5c4b\u306a\u3069\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u591a\u3044\u74b0\u5883\u3067\u3055\u3089\u306b\u52c9\u5f37\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002Stobbe \u6c0f\u306f\u6b21\u306e\u3088\u3046\u306b\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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