{"id":6061,"date":"2020-08-29T14:15:12","date_gmt":"2020-08-29T14:15:12","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=6061"},"modified":"2022-01-05T06:53:21","modified_gmt":"2022-01-05T06:53:21","slug":"wrong-carry-posture-back-pain","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ja\/bone\/wrong-carry-posture-back-pain\/","title":{"rendered":"\u300c\u9593\u9055\u3063\u305f\u4f4d\u7f6e\u3092\u6301\u3061\u4e0a\u3052\u308b\u300d\u3053\u3068\u304c\u8170\u75db\u306e\u539f\u56e0\u3067\u3059\u3002"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u91cd\u3044\u3082\u306e\u3092\u6301\u3061\u4e0a\u3052\u308b\u306e\u306f\u58ca\u308c\u305f\u5f8c\u306b\u3067\u304d\u307e\u3059\uff01<br>\u3002<br>\u91cd\u3044\u7269\u3092\u6301\u3061\u4e0a\u3052\u305f\u308a\u3001\u9577\u6642\u9593\u6301\u3061\u4e0a\u3052\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u4eba\u3002<br>\u5c3e\u9aa8\u3078\u306e\u8170\u306e\u8170\u306e\u7b4b\u8089\u304c<br>\u885d\u6483\u306b\u62bc\u3057\u4ed8\u3051\u3089\u308c\u3001<br>\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059&nbsp;\u300c\u8170\u75db\u300d\u306f<br>\uff03\u3042\u3042\u3001\u75c5\u6c17\u306f\u50cd\u3044\u3066\u3044\u307e\u3059\u3002\u7d50\u8ad6\u3057\u307e\u3059<br>\u8170\u75db\u306f\u3069\u306e\u304f\u3089\u3044\u4e00\u822c\u7684\u3067\u3059\u304b\uff1f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8170\u75db\u306e\u75c7\u72b6\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">1.\u5c3e\u9aa8\u3078\u306e\u80cc\u4e2d\u306e\u5f8c\u308d\u306e\u75db\u307f\u3001\u3088\u308a\u591a\u304f\u306e\u75db\u307f\u3092\u52d5\u304b\u3057\u307e\u3059<br>2.\u811a\u306e\u75db\u307f\u3092\u4f34\u3046\u75db\u307f\u3001\u3057\u3073\u308c\u3001\u7b4b\u529b\u4f4e\u4e0b<br>3.\u5b50\u725b\u3068\u3064\u307e\u5148\u306e\u75db\u307f\u3092\u4f34\u3046\u75b2\u52b4\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u539f\u56e0\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">-\u91cd\u3044\u8377\u7269\u3092\u904b\u3076<br>-\u4e0d\u9069\u5207\u306a\u59ff\u52e2\u3067\u6301\u3061\u4e0a\u3052\u308b<br>-\u9577\u6642\u9593\u5730\u9762\u306b\u5ea7\u308b<br>-\u5b9a\u671f\u7684\u306b\u8170\u3092\u66f2\u3052\u305f\u308a\u306d\u3058\u3063\u305f\u308a\u3059\u308b<br>\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8170\u75db\u3088\u308a\u3082\u5371\u967a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u80cc\u4e2d\u306e\u75db\u307f\u306b\u52a0\u3048\u3066\u3001\u91cd\u3044\u6301\u3061\u4e0a\u3052\u3084<br>\u305a\u308c\u306f\u3001\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3084\u810a\u9ac4\u306e\u95a2\u7bc0\u3092\u30b9\u30d4\u30fc\u30c9\u30a2\u30c3\u30d7\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<br>\u5b58\u5728\u3059\u308b\u30ea\u30b9\u30af\u306e\u5897\u52a0&nbsp;\u300c\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u75c5\u300d<br>\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3069\u306e\u8077\u696d\u304c\u5371\u967a\u306b\u3055\u3089\u3055\u308c\u3066\u3044\u307e\u3059\u304b\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">-\u904b\u642c\u3001\u904b\u642c\u3001\u8f38\u9001<br>-\u6551\u6025\u8eca<br>-\u30c8\u30e9\u30c3\u30af\u904b\u8ee2<br>-\u5ba2\u5ba4\u4e57\u52d9\u54e1<br>-\u30a8\u30f3\u30b8\u30cb\u30a2\u307e\u305f\u306f\u6574\u5099\u58eb<br>-\u4e3b\u50ac\u8005<br>\u3002<br>\u91cd\u3044\u7269\u3092\u5b9a\u671f\u7684\u306b\u6301\u3061\u4e0a\u3052\u308b\u5fc5\u8981\u306e\u3042\u308b\u52b4\u50cd\u5e74\u9f62\u3002<br>\u65ad\u7d9a\u7684\u306b\u505c\u6b62\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059&nbsp;\u305d\u3057\u3066\u3001\u3082\u3046\u5c11\u3057\u904b\u52d5\u3092\u3057\u307e\u3059<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_64b5d0559249d' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-64b5d0559249d'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-64b5d0559249d'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='6061'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='3feeabcaee'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-64b5d0559249d\"><span id=\"yasr-vv-text-container-64b5d0559249d\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-64b5d0559249d\">3<\/span>  Average: <span id=\"yasr-vv-average-container-64b5d0559249d\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-64b5d0559249d' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-64b5d0559249d'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u91cd\u3044\u3082\u306e\u3092\u6301\u3061\u4e0a\u3052\u308b\u306e\u306f\u58ca\u308c\u305f\u5f8c\u306b\u3067\u304d\u307e\u3059\uff01\u3002\u91cd\u3044\u7269\u3092\u6301\u3061\u4e0a\u3052\u305f\u308a\u3001\u9577\u6642\u9593\u6301\u3061\u4e0a\u3052\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u4eba\u3002\u5c3e\u9aa8\u3078\u306e\u8170\u306e\u8170\u306e\u7b4b\u8089\u304c\u885d\u6483\u306b\u62bc\u3057\u4ed8\u3051\u3089\u308c\u3001\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059&nbsp;\u300c\u8170\u75db\u300d\u306f\uff03\u3042\u3042\u3001\u75c5\u6c17\u306f\u50cd\u3044\u3066\u3044\u307e\u3059\u3002\u7d50\u8ad6<a class=\"more-link\" href=\"https:\/\/healthmenowth.com\/ja\/bone\/wrong-carry-posture-back-pain\/\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">&#8220;\u300c\u9593\u9055\u3063\u305f\u4f4d\u7f6e\u3092\u6301\u3061\u4e0a\u3052\u308b\u300d\u3053\u3068\u304c\u8170\u75db\u306e\u539f\u56e0\u3067\u3059\u3002&#8221;<\/span><\/a><\/p>\n","protected":false},"author":158819400,"featured_media":2479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[712450514],"tags":[9543694,1324946],"class_list":["post-6061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bone","tag-9543694","tag-1324946","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ja","enabled_languages":["th","zh","id","ja","ko","ru"],"languages":{"th":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false}}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":3,"sum_votes":15},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/10\/pexels-photo-1573823.jpeg?fit=1604%2C1300&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb2JDV-1zL","_links":{"self":[{"href":"https:\/\/healthmenowth.com\/ja\/wp-json\/wp\/v2\/posts\/6061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmenowth.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmenowth.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ja\/wp-json\/wp\/v2\/users\/158819400"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ja\/wp-json\/wp\/v2\/comments?post=6061"}],"version-history":[{"count":8,"href":"https:\/\/healthmenowth.com\/ja\/wp-json\/wp\/v2\/posts\/6061\/revisions"}],"predecessor-version":[{"id":22107,"href":"https:\/\/healthmenowth.com\/ja\/wp-json\/wp\/v2\/posts\/6061\/revisions\/22107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ja\/wp-json\/wp\/v2\/media\/2479"}],"wp:attachment":[{"href":"https:\/\/healthmenowth.com\/ja\/wp-json\/wp\/v2\/media?parent=6061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmenowth.com\/ja\/wp-json\/wp\/v2\/categories?post=6061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmenowth.com\/ja\/wp-json\/wp\/v2\/tags?post=6061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}