{"id":10359,"date":"2020-10-07T14:58:00","date_gmt":"2020-10-07T14:58:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=10359"},"modified":"2022-01-03T03:54:53","modified_gmt":"2022-01-03T03:54:53","slug":"clock-life","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/health-news\/clock-life\/","title":{"rendered":"\uc2e0\uccb4 \uc2dc\uacc4\uc5d0 \ub530\ub77c \uac74\uac15\uc744 \uad00\ub9ac\ud558\uc2ed\uc2dc\uc624."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc0dd\ubb3c\ud559\uc801 \uc2dc\uacc4\uc5d0 \ub300\ud574 \ub4e4\uc5b4 \ubcf8 \uc801\uc774 \uc788\uc2b5\ub2c8\uae4c?<br>\uc2e0\uccb4 \uc2dc\uacc4\ub294 \ud558\ub8e8 \uc911 \ub9e4\ubc88 \ub9d0\ud558\ub294 \ud55c\uc758\ud559\uc758 \uacfc\ud559\uc785\ub2c8\ub2e4.&nbsp;\uc7a5\uae30\ub294 \uc5bc\ub9c8\ub098 \uc911\uc694\ud569\ub2c8\uae4c?&nbsp;\uc774 \uacfc\ud559\uc740 \ud604\ub300 \uc758\ud559\uc774 \uc2e0\uccb4\uc758 \uade0\ud615\uc744 \ub9de\ucd94\uae30 \uc704\ud574 \uc0ac\uc6a9\ud558\ub294 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\uc870\uc808<\/li><li>\uc18c\ud654 \uc2dc\uc2a4\ud15c<\/li><li>\uccb4\uc628 \uc870\uc808 \uc2dc\uc2a4\ud15c<br>\uc0dd\uba85\uc758 \uc2dc\uacc4\ub97c \ubcf4\ub294 \ubc29\ubc95\uc740 \uc5b4\ub5a4 \uc7a5\uae30\uac00 \uc5b4\ub5a4 \uc2dc\uac04\uc5d0 \uac00\uc7a5 \ub9ce\uc740 \uc5d0\ub108\uc9c0\ub97c \uac00\uc9c0\uace0 \uc788\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.&nbsp;\uadf8\ub9ac\uace0 \ud589\ub3d9\uc740 \uc5b4\ub5bb\uac8c \uc870\uc815\ud574\uc57c<br>\ud558\ub098\uc694 7.00-9.00 \uc704\ub294 \uc704\uac00 \ub9ce\uc740 \uc5d0\ub108\uc9c0\ub97c \uac00\uc9c8 \ub54c\uc785\ub2c8\ub2e4.&nbsp;\ub9ce\uc740 \uc591\uc758 \uc74c\uc2dd\uc744 \uba39\uae30\uc5d0 \uc88b\uc740\uc2dc\uae30\uc785\ub2c8\ub2e4.&nbsp;\ubab8\uc774 \uc18c\ud654 \ud560 \uc900\ube44\uac00\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc5d0&nbsp;\ub530\ub73b\ud55c \uc74c\uc2dd\uc740 \ubab8\uc774 \ub354 \uc27d\uac8c \uc18c\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774\ub429\ub2c8\ub2e4.&nbsp;\ub610\ud55c \ucd94\ucc9c \ud65c\ub3d9&nbsp;\uac77\uae30\uc5d0 \uc801\ud569\ud558\ub2e4<br>9.00-11.00\uc740 \ucdcc\uc7a5\uc774\ub418\ub294 \uc2dc\uac04\uc774\ub2e4.&nbsp;\uadf8\ub9ac\uace0 \ube44\uc7a5\uc740 \uc798 \uc791\ub3d9\ud569\ub2c8\ub2e4&nbsp;\uc74c\uc2dd \uc18c\ud654 \uc900\ube44&nbsp;\ubab8\uc740\uc774 \uae30\uac04 \ub3d9\uc548 \uc77c\uc774\ub098 \uc5d0\ub108\uc9c0 \uc0ac\uc6a9\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<br>11.00-13.00\uc740 \uc2ec\uc7a5\uc5d0 \uc5d0\ub108\uc9c0\uac00\uc788\ub294 \uc2dc\uac04\uc785\ub2c8\ub2e4.&nbsp;\ud608\uc561\uacfc \uc790\ub450, \uc601\uc591\ubd84\uc744 \uc2e0\uccb4\uc758 \ub2e4\uc591\ud55c \uae30\uad00\uc5d0 \uacf5\uae09\ud558\ub294 \uc5ed\ud560\uc744\ud569\ub2c8\ub2e4.&nbsp;\uc21c\ud658\uacc4\uac00 \uc798 \uc791\ub3d9\ud558\ub294 \ub3d9\uc548.&nbsp;\uc774 \uc2dc\uac04\uc740 \uc810\uc2ec\uc5d0 \uc801\ud569\ud558\uc9c0\ub9cc \uadf8\ub2e4\uc9c0 \ubb34\uac81\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4.<br>13.00-15.00 \uc2dc\uac04 \uc18c\uc7a5\uc774 \ub2e4\uc591\ud55c 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class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_7761d65ffb490' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-7761d65ffb490'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-7761d65ffb490'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='10359'\r\n                                      data-rating='4.7'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='dc6a3583b6'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-7761d65ffb490\"><span id=\"yasr-vv-text-container-7761d65ffb490\" 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