{"id":1259,"date":"2019-08-19T08:00:26","date_gmt":"2019-08-19T08:00:26","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=1259"},"modified":"2019-08-19T08:00:43","modified_gmt":"2019-08-19T08:00:43","slug":"sugar-happy-life","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/%e0%b8%95%e0%b9%88%e0%b8%ad%e0%b8%a1%e0%b9%84%e0%b8%a3%e0%b9%89%e0%b8%97%e0%b9%88%e0%b8%ad\/%e0%b9%80%e0%b8%9a%e0%b8%b2%e0%b8%ab%e0%b8%a7%e0%b8%b2%e0%b8%99\/sugar-happy-life\/","title":{"rendered":"\u0e17\u0e32\u0e19\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23 \u0e43\u0e2b\u0e49\u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e38\u0e02"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25 \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e2a\u0e14\u0e0a\u0e37\u0e48\u0e19 \u0e43\u0e2b\u0e49\u0e1e\u0e25\u0e31\u0e07\u0e07\u0e32\u0e19\u0e41\u0e01\u0e48\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22 \u0e17\u0e31\u0e49\u0e07\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d \u0e41\u0e25\u0e30\u0e2a\u0e21\u0e2d\u0e07\u0e08\u0e36\u0e07\u0e44\u0e21\u0e48\u0e04\u0e27\u0e23\u0e15\u0e31\u0e14\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e2d\u0e2d\u0e01\u0e44\u0e1b\u0e08\u0e32\u0e01\u0e21\u0e37\u0e49\u0e2d\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e41\u0e19\u0e04\u0e27\u0e23\u0e17\u0e32\u0e19\u0e43\u0e19\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13\u0e17\u0e35\u0e48\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21 \u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32\u0e43\u0e2b\u0e49\u0e1e\u0e25\u0e31\u0e07\u0e07\u0e32\u0e19 15 Kcal<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e17\u0e35\u0e48\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21\u0e01\u0e31\u0e1a\u0e41\u0e15\u0e48\u0e25\u0e48\u0e30\u0e0a\u0e48\u0e27\u0e07\u0e27\u0e31\u0e22<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0e44\u0e21\u0e48\u0e40\u0e01\u0e34\u0e19 4 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32 : \u0e40\u0e14\u0e47\u0e01\u0e2d\u0e32\u0e22\u0e38 6-13 \u0e1b\u0e35, \u0e2b\u0e0d\u0e34\u0e07\u0e27\u0e31\u0e22\u0e17\u0e33\u0e07\u0e32\u0e19 25-60 \u0e1b\u0e35, \u0e1c\u0e39\u0e49\u0e2a\u0e39\u0e07\u0e2d\u0e32\u0e22\u0e38 60 \u0e1b\u0e35\u0e02\u0e36\u0e49\u0e19\u0e44\u0e1b<\/li><li>\u0e44\u0e21\u0e48\u0e40\u0e01\u0e34\u0e19 6 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32: \u0e27\u0e31\u0e22\u0e23\u0e38\u0e48\u0e19 \u0e0a\u0e32\u0e22 \u0e2b\u0e0d\u0e34\u0e07 14-25 \u0e1b\u0e35<\/li><li>\u0e44\u0e21\u0e48\u0e40\u0e01\u0e34\u0e19 8 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32: \u0e0a\u0e32\u0e22 \u0e2b\u0e0d\u0e34\u0e07 \u0e17\u0e35\u0e48\u0e43\u0e0a\u0e49\u0e1e\u0e25\u0e31\u0e07\u0e07\u0e32\u0e19\u0e21\u0e32\u0e01<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0e16\u0e49\u0e32\u0e17\u0e32\u0e19\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e21\u0e32\u0e01\u0e44\u0e1b\u0e08\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0e40\u0e01\u0e34\u0e14\u0e20\u0e32\u0e27\u0e30\u0e14\u0e37\u0e49\u0e2d\u0e15\u0e48\u0e2d\u0e2e\u0e2d\u0e23\u0e4c\u0e42\u0e21\u0e19\u0e40\u0e25\u0e47\u0e1e\u0e15\u0e34\u0e19 (\u0e2e\u0e2d\u0e23\u0e4c\u0e42\u0e21\u0e19\u0e17\u0e35\u0e48\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e2d\u0e34\u0e48\u0e21) &gt; \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e01\u0e34\u0e19\u0e44\u0e21\u0e48\u0e2b\u0e22\u0e38\u0e14\u0e19\u0e33\u0e44\u0e1b\u0e2a\u0e39\u0e48 \u0e42\u0e23\u0e04\u0e2d\u0e49\u0e27\u0e19 &gt; \u0e44\u0e02\u0e21\u0e31\u0e19\u0e1e\u0e2d\u0e01\u0e15\u0e31\u0e1a &gt; \u0e20\u0e32\u0e27\u0e30\u0e15\u0e31\u0e1a\u0e41\u0e02\u0e47\u0e07 (\u0e41\u0e21\u0e49\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e14\u0e37\u0e48\u0e21\u0e41\u0e2d\u0e25\u0e01\u0e2d\u0e2e\u0e2d\u0e25\u0e4c)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" data-attachment-id=\"1261\" data-permalink=\"https:\/\/healthmenowth.com\/ko\/%e0%b8%95%e0%b9%88%e0%b8%ad%e0%b8%a1%e0%b9%84%e0%b8%a3%e0%b9%89%e0%b8%97%e0%b9%88%e0%b8%ad\/%e0%b9%80%e0%b8%9a%e0%b8%b2%e0%b8%ab%e0%b8%a7%e0%b8%b2%e0%b8%99\/sugar-happy-life\/attachment\/pexels-photo-889091\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/08\/pexels-photo-889091.jpeg?fit=2250%2C1500&amp;ssl=1\" data-orig-size=\"2250,1500\" data-comments-opened=\"1\" 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srcset=\"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/08\/pexels-photo-889091.jpeg?w=2250&amp;ssl=1 2250w, https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/08\/pexels-photo-889091.jpeg?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0e17\u0e32\u0e19\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e22\u0e31\u0e07\u0e44\u0e07\u0e43\u0e2b\u0e49\u0e1e\u0e2d\u0e14\u0e35 \u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e38\u0e02<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>\u0e0a\u0e34\u0e21\u0e01\u0e48\u0e2d\u0e19\u0e08\u0e30\u0e40\u0e15\u0e34\u0e21\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25 <\/li><li>\u0e04\u0e48\u0e2d\u0e22\u0e46 \u0e25\u0e14\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e17\u0e35\u0e48\u0e17\u0e32\u0e19\u0e17\u0e35\u0e25\u0e48\u0e30\u0e19\u0e49\u0e2d\u0e22<\/li><li>\u0e44\u0e21\u0e48\u0e17\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e2b\u0e23\u0e37\u0e2d\u0e14\u0e37\u0e48\u0e21\u0e19\u0e49\u0e33\u0e17\u0e35\u0e48\u0e21\u0e35\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e2a\u0e39\u0e07<\/li><li>\u0e2b\u0e31\u0e19\u0e21\u0e32\u0e43\u0e0a\u0e49\u0e27\u0e19\u0e34\u0e25\u0e32\u0e2b\u0e23\u0e37\u0e2d\u0e0b\u0e34\u0e19\u0e19\u0e32\u0e21\u0e48\u0e2d\u0e19\u0e41\u0e17\u0e19<\/li><li>\u0e23\u0e39\u0e49\u0e08\u0e31\u0e01\u0e2a\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e04\u0e27\u0e32\u0e21\u0e2b\u0e27\u0e32\u0e19\u0e0a\u0e19\u0e34\u0e14\u0e15\u0e48\u0e32\u0e07\u0e46<\/li><li>\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e17\u0e32\u0e19\u0e1c\u0e25\u0e44\u0e21\u0e48\u0e2a\u0e14\u0e41\u0e17\u0e19\u0e01\u0e32\u0e23\u0e14\u0e37\u0e48\u0e21\u0e19\u0e49\u0e33\u0e1c\u0e25\u0e44\u0e21\u0e49<\/li><\/ol>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_921fafa5d61ef' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-921fafa5d61ef'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-921fafa5d61ef'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='1259'\r\n                                      data-rating='0'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='4b386843bc'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-921fafa5d61ef\"><span id=\"yasr-vv-text-container-921fafa5d61ef\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-921fafa5d61ef\">0<\/span>  Average: <span id=\"yasr-vv-average-container-921fafa5d61ef\">0<\/span>]<\/span><\/div><div id='yasr-vv-loader-921fafa5d61ef' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-921fafa5d61ef'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25 \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e2a\u0e14\u0e0a\u0e37\u0e48\u0e19 \u0e43\u0e2b\u0e49\u0e1e\u0e25\u0e31\u0e07\u0e07\u0e32\u0e19\u0e41\u0e01\u0e48\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22 \u0e17\u0e31\u0e49\u0e07\u0e01\u0e25\u0e49\u0e32\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d \u0e41\u0e25\u0e30\u0e2a\u0e21\u0e2d\u0e07\u0e08\u0e36\u0e07\u0e44\u0e21\u0e48\u0e04\u0e27\u0e23\u0e15\u0e31\u0e14\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e2d\u0e2d\u0e01\u0e44\u0e1b\u0e08\u0e32\u0e01\u0e21\u0e37\u0e49\u0e2d\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e41\u0e19\u0e04\u0e27\u0e23\u0e17\u0e32\u0e19\u0e43\u0e19\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13\u0e17\u0e35\u0e48\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21 \u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32\u0e43\u0e2b\u0e49\u0e1e\u0e25\u0e31\u0e07\u0e07\u0e32\u0e19 15 Kcal \u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e17\u0e35\u0e48\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21\u0e01\u0e31\u0e1a\u0e41\u0e15\u0e48\u0e25\u0e48\u0e30\u0e0a\u0e48\u0e27\u0e07\u0e27\u0e31\u0e22 \u0e44\u0e21\u0e48\u0e40\u0e01\u0e34\u0e19 4 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32 : \u0e40\u0e14\u0e47\u0e01\u0e2d\u0e32\u0e22\u0e38 6-13 \u0e1b\u0e35, \u0e2b\u0e0d\u0e34\u0e07\u0e27\u0e31\u0e22\u0e17\u0e33\u0e07\u0e32\u0e19 25-60 \u0e1b\u0e35, \u0e1c\u0e39\u0e49\u0e2a\u0e39\u0e07\u0e2d\u0e32\u0e22\u0e38 60 \u0e1b\u0e35\u0e02\u0e36\u0e49\u0e19\u0e44\u0e1b \u0e44\u0e21\u0e48\u0e40\u0e01\u0e34\u0e19 6 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32: \u0e27\u0e31\u0e22\u0e23\u0e38\u0e48\u0e19 \u0e0a\u0e32\u0e22 \u0e2b\u0e0d\u0e34\u0e07 14-25 \u0e1b\u0e35 \u0e44\u0e21\u0e48\u0e40\u0e01\u0e34\u0e19 8 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32: \u0e0a\u0e32\u0e22 \u0e2b\u0e0d\u0e34\u0e07 \u0e17\u0e35\u0e48\u0e43\u0e0a\u0e49\u0e1e\u0e25\u0e31\u0e07\u0e07\u0e32\u0e19\u0e21\u0e32\u0e01 \u0e16\u0e49\u0e32\u0e17\u0e32\u0e19\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e21\u0e32\u0e01\u0e44\u0e1b\u0e08\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23 \u0e40\u0e01\u0e34\u0e14\u0e20\u0e32\u0e27\u0e30\u0e14\u0e37\u0e49\u0e2d\u0e15\u0e48\u0e2d\u0e2e\u0e2d\u0e23\u0e4c\u0e42\u0e21\u0e19\u0e40\u0e25\u0e47\u0e1e\u0e15\u0e34\u0e19 (\u0e2e\u0e2d\u0e23\u0e4c\u0e42\u0e21\u0e19\u0e17\u0e35\u0e48\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e2d\u0e34\u0e48\u0e21) &gt; \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e01\u0e34\u0e19\u0e44\u0e21\u0e48\u0e2b\u0e22\u0e38\u0e14\u0e19\u0e33\u0e44\u0e1b\u0e2a\u0e39\u0e48 \u0e42\u0e23\u0e04\u0e2d\u0e49\u0e27\u0e19 &gt; \u0e44\u0e02\u0e21\u0e31\u0e19\u0e1e\u0e2d\u0e01\u0e15\u0e31\u0e1a &gt; \u0e20\u0e32\u0e27\u0e30\u0e15\u0e31\u0e1a\u0e41\u0e02\u0e47\u0e07 (\u0e41\u0e21\u0e49\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e14\u0e37\u0e48\u0e21\u0e41\u0e2d\u0e25\u0e01\u0e2d\u0e2e\u0e2d\u0e25\u0e4c) \u0e17\u0e32\u0e19\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e22\u0e31\u0e07\u0e44\u0e07\u0e43\u0e2b\u0e49\u0e1e\u0e2d\u0e14\u0e35 \u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e38\u0e02 \u0e0a\u0e34\u0e21\u0e01\u0e48\u0e2d\u0e19\u0e08\u0e30\u0e40\u0e15\u0e34\u0e21\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25 \u0e04\u0e48\u0e2d\u0e22\u0e46 \u0e25\u0e14\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e17\u0e35\u0e48\u0e17\u0e32\u0e19\u0e17\u0e35\u0e25\u0e48\u0e30\u0e19\u0e49\u0e2d\u0e22 \u0e44\u0e21\u0e48\u0e17\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e2b\u0e23\u0e37\u0e2d\u0e14\u0e37\u0e48\u0e21\u0e19\u0e49\u0e33\u0e17\u0e35\u0e48\u0e21\u0e35\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e2a\u0e39\u0e07 \u0e2b\u0e31\u0e19\u0e21\u0e32\u0e43\u0e0a\u0e49\u0e27\u0e19\u0e34\u0e25\u0e32\u0e2b\u0e23\u0e37\u0e2d\u0e0b\u0e34\u0e19\u0e19\u0e32\u0e21\u0e48\u0e2d\u0e19\u0e41\u0e17\u0e19<a class=\"more-link\" href=\"https:\/\/healthmenowth.com\/ko\/%e0%b8%95%e0%b9%88%e0%b8%ad%e0%b8%a1%e0%b9%84%e0%b8%a3%e0%b9%89%e0%b8%97%e0%b9%88%e0%b8%ad\/%e0%b9%80%e0%b8%9a%e0%b8%b2%e0%b8%ab%e0%b8%a7%e0%b8%b2%e0%b8%99\/sugar-happy-life\/\"><span class=\"screen-reader-text\">&#8220;\u0e17\u0e32\u0e19\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23 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