{"id":13240,"date":"2021-01-02T04:56:00","date_gmt":"2021-01-02T04:56:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=13240"},"modified":"2021-12-08T15:43:27","modified_gmt":"2021-12-08T15:43:27","slug":"5-ways-sperm-strong","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/bladder\/5-ways-sperm-strong\/","title":{"rendered":"\uc815\uc561: \uac15\ud558\uac8c \ub9cc\ub4dc\ub294 5\uac00\uc9c0 \ubc29\ubc95"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc815\uc790\uc758 \ud798\uc744 \ud0a4\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uba87 \uac00\uc9c0 \uac04\ub2e8\ud55c \ubc29\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>\uc6b4\ub3d9 \uc801\ub2f9\ud55c \uc6b4\ub3d9\uc740 \uc790\uc720 \ub77c\ub514\uce7c \ud6a8\uc18c \uc218\uce58\ub97c \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4.&nbsp;<a href=\"https:\/\/healthmenowth.com\/bladder\/sperm-color\/\">\uc815\uc790<\/a>&nbsp;\ub97c \ubcf4\ud638\ud558\ub294 \uc5ed\ud560\uc744 \ud558\ub294<a href=\"https:\/\/healthmenowth.com\/bladder\/sperm-color\/\"><\/a><\/li><li>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac&nbsp;<a href=\"https:\/\/healthmenowth.com\/diseases\/brain-nerve\/stress\/\">, \uc2a4\ud2b8\ub808\uc2a4<\/a>&nbsp;\ub294 \uc815\uc790 \uc0dd\uc0b0\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc0dd\uc2dd \uae30\uad00\uacfc \ud638\ub974\ubaac\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li><li>\uac74\uac15\ud55c \uccb4\uc911 \uc720\uc9c0 \ub2e4\uc591\ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uccb4\uc9c0\ubc29\uc758 \ucc99\ub3c4\uc778 BMI\uc758 \uc99d\uac00\ub294 \uccb4\uc911\uacfc \ud0a4 \uacc4\uc0b0\uc744 \uae30\ubc18\uc73c\ub85c \ud569\ub2c8\ub2e4.&nbsp;\uc885\uc885 \uc815\uc790\uc758 \uc591\uacfc \uc6b4\ub3d9\uc131 \ud6a8\uc728\uc131\uc758 \uac10\uc18c\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li><li>\ud074\ub77c\ubbf8\ub514\uc544\uc640 \uac19\uc740 \uc131\ubcd1 \uc608\ubc29&nbsp;\ub610\ub294 \uc9c4\uc9dc \uc784\uc9c8&nbsp;\ub0a8\uc131 \ubd88\uc784\uc758 \uc6d0\uc778 \uc911 \ud558\ub098\uc778&nbsp;\ubc30\uc6b0\uc790\ub97c \uc120\ud0dd\ud558\uace0 \uc131 \ud30c\ud2b8\ub108\uac00 \ud55c \uba85\ub9cc \uc788\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li><li>\uc601\uc591\uac00 \uc788\ub294 \uc74c\uc2dd\uc744 \uba39\ub2e4&nbsp;\uc57c\ucc44\ub098 \uacfc\uc77c\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.&nbsp;\ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud55c \uac83&nbsp;(\ud56d\uc0b0\ud654) \uc815\uc790\ub97c \uac15\ud654\uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<ul><li>\ud638\ubc15\uc528&nbsp;\uadf8\ub7ec\ub098 \uc601\uc591\uc744 \uacf5\uae09\ud558\ub294 \ub0a8\uc131\uc758 \uc774\uc810\uc740 \uc7ac\ubbf8\ub97c \uc704\ud55c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.&nbsp;\ud638\ubc15\uc528\uc5d0\ub294 \uc544\uc5f0\uc774 \ud48d\ubd80\ud558\uba70 \uc544\uc5f0\uc740 \ud638\ub974\ubaac \uc0dd\uc0b0\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.&nbsp;\ub450 \ub0a8\uc131\uc758 \uac01\uc131\/\uc131\uc695\uc758 \uc8fc\uc694 \uad6c\uc131 \uc694\uc18c\uc778 &#8216;\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860&#8217;.&nbsp;\uadf8\ub9ac\uace0 \ud638\ubc15\uc528 \uc5ec\uc790\ub294 \ub192\uc740 \uc218\uc900\uc758 \uc778\uacfc \uc544\uc5f0\uc758 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4.&nbsp;\uc0dd\uc2dd \uae30\uad00\uc758 \uc801\uc808\ud55c \ubc1c\ub2ec\uc5d0 \ud544\uc694\ud569\ub2c8\ub2e4.&nbsp;\uc804\ub9bd\uc120\uc758 \uc815\uc0c1\uc801\uc778 \uae30\ub2a5&nbsp;\uc544\uc5f0 \uacb0\ud54d\uc774 \ubd88\uc784\uc758 \uc6d0\uc778\uc778 \uacbd\uc6b0.&nbsp;\uc804\ub9bd\uc120\uc758 \ube44\uc815\uc0c1\uc801\uc778 \ud06c\uae30\uc640 \uad6c\uc870\ub97c \uc720\ubc1c&nbsp;\ub2f9\uc2e0\uc744 \uc704\ud574 \ub0a8\uc790&nbsp;\ud638\ubc15\uc528\ub97c \uc815\uae30\uc801\uc73c\ub85c \uba39\uc73c\uba74 \ubd88\uc784\uc758 \uc704\ud5d8\uc774 \uc904\uc5b4\ub4ed\ub2c8\ub2e4.&nbsp;\ud638\ubc15\uc528\ub294 \uc544\uc5f0\uc774 \ud48d\ubd80\ud558\uae30 \ub54c\ubb38\uc5d0 \uc804\ub9bd\uc120 \ube44\ub300\uc99d\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.&nbsp;\ub530\ub77c\uc11c \uc815\uc790\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uadf8\ub9ac\uace0 \ud638\ubc15\uc528&nbsp;\ub610\ud55c \ud56d\uc0b0\ud654\uc81c \ubc0f \uae30\ud0c0 \uc601\uc591\uc18c\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uadf8\uac83\uc740 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc758 \uc791\uc6a9\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud638\ubc15\uc528\uc5d0\ub294 \uc140\ub808\ub284 17\uc774 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uc77c\uc77c \ud544\uc694\ub7c9\uc758 \ubc31\ubd84\uc728 \uc544\uc5f0 \uc77c\uc77c \ud544\uc694\ub7c9\uc758 71% \ucca0\ubd84 111% \uc77c\uc77c \ub098\uc774\uc544\uc2e0(4,987mg) \uc77c\uc77c \ud544\uc694\ub7c9\uc758 31%&nbsp;\uc815\uc790\uc5d0 \uc601\uc591\uc744 \uacf5\uae09\ud558\ub294 \ubaa8\ub4e0 \uc601\uc591\uc18c<\/li><li>\ud1a0\ub9c8\ud1a0\uc758 \uac00\uc7a5 \uc2dc\uc6d0\ud55c \uc601\uc591\uc18c\uc778 \uc815\uc790\uc758 \uc601\uc591 \uacf5\uae09\uc744 \ub3d5\ub294 \ud1a0\ub9c8\ud1a0\ub294 &#8220;\ub77c\uc774\ucf54\ud39c&#8221;\uc785\ub2c8\ub2e4. \ub77c\uc774\ucf54\ud39c\uc740 \uc77c\uc885\uc758 \uce74\ub85c\ud2f0\ub178\uc774\ub4dc \ubb3c\uc9c8\uc785\ub2c8\ub2e4.&nbsp;\uc2dd\ubb3c\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \ubb3c\uc9c8\uc785\ub2c8\ub2e4&nbsp;Phytochemical(\ud30c\uc774\ud1a0\ucf00\ubbf8\uceec)&#8217;\uc774\ub77c\ub294 \uc601\uc5b4\ub85c 600\uc885 \uc774\uc0c1\uc744 \ubcf4\uc720\ud558\uace0 \uc788\uc9c0\ub9cc \ubc1c\uad70\uc785\ub2c8\ub2e4.&nbsp;\uc54c\ud30c \uce74\ub85c\ud2f4,&nbsp;\ub9ac\ucf54\ud39c\uc740 \uc720\ubc29\uc554, \uc804\ub9bd\uc120\uc554\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \uc720\ud615\uc758 \uc554\uc758 \uac00\ub2a5\uc131\uc744 \uc904\uc774\ub294 \uac83\uc744 \ud3ec\ud568\ud558\uc5ec \uc5ec\ub7ec \uba74\uc5d0\uc11c \uc2e0\uccb4\uc5d0 \uc720\uc775\ud55c \uac83\uc73c\ub85c \uac04\uc8fc\ub418\ub294 \ubca0\ud0c0 \uce74\ub85c\ud2f4\uacfc \ub9ac\ucf54\ud39c.&nbsp;\uc790\uad81 \uacbd\ubd80\uc554&nbsp;\uc9c0\ubc29\uc744 \ubd84\ud574\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4&nbsp;\ub1cc\uc878\uc911\uc758 \uac00\ub2a5\uc131\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.&nbsp;\uc9c0\ubc29 \ud608\uc804\uc99d&nbsp;\ud608\ub2f9 \uc218\uce58 \uc870\uc808 \ubc0f \uac10\uc18c\uc5d0 \ub3c4\uc6c0&nbsp;\uc544\uc290\ub9b0\uc5d0 \ub300\ud55c \uac10\uc218\uc131\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.&nbsp;\uc790\uc720 \ub77c\ub514\uce7c\uc5d0 \ub300\ud55c \ub3c4\uc6c0&nbsp;\uac74\uac15\ud55c \ud53c\ubd80, \uc544\ub984\ub2e4\uc6b4 \uc138\ud3ec, \uc544\ub984\ub2e4\uc6b4 \ubd84\ud64d\uc0c9 \ud53c\ubd80\uc5d0 \uc720\uc775\ud55c \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub9ac\ucf54\ud39c\uc758 \uc8fc\uc694 \uc774\uc810\uc740 \ub0a8\uc131\uc758 \uc804\ub9bd\uc120\uc554 \uc704\ud5d8\uc744 \uc608\ubc29\ud558\uace0 \uac10\uc18c\uc2dc\ud0a4\ub294 \uac83\uc785\ub2c8\ub2e4.&nbsp;\uc804\ub9bd\uc120\uc774 \uc815\uc0c1\uc801\uc73c\ub85c \uae30\ub2a5\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.&nbsp;\uc804\ub9bd\uc120\uc740 \uc815\uc790\ub97c \uc0dd\uc131\ud558\ub294 \uc0d8\uc785\ub2c8\ub2e4.&nbsp;\ubc29\uad11\uacfc \uc694\ub3c4 \uc0ac\uc774&nbsp;\ub0a8\uc131\uc740 40\uc138 \uc774\uc0c1\uc774 \ub418\uba74 \uc2e0\uccb4\uc5d0\uc11c \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc774 \uc0dd\uc131\ub429\ub2c8\ub2e4.&nbsp;(\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860)\uc774 \uac10\uc18c\ud558\uc5ec \uc804\ub9bd\uc120\uc5d0\uc11c \ub354 \ub9ce\uc740 \uc138\ud3ec\uac00 \ubd84\uc5f4\ud558\uac8c \ub429\ub2c8\ub2e4.&nbsp;\uadf8\ub798\uc11c \uc804\ub9bd\uc120\uc774 \uc790\ub78d\ub2c8\ub2e4.&nbsp;\uadf8\ub9ac\uace0 \uc774\uc640 \uad00\ub828\ub41c \uc5fc\uc99d\uc774 \uc788\uc73c\uba74 \uc554 \ubc1c\ubcd1 \uac00\ub2a5\uc131\uc774 \ub354 \ub192\uc544\uc9d1\ub2c8\ub2e4.&nbsp;\ub9ac\ucf54\ud39c\uc740 \uc804\ub9bd\uc120\uc758 \uc131\uc7a5\uc744 \uc870\uc808\ud569\ub2c8\ub2e4.&nbsp;\uc554\uc138\ud3ec\ub97c \uc704\ucd95\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0&nbsp;\uc804\ub9bd\uc120\uc554 \uc138\ud3ec \uc99d\uc2dd \uac10\uc18c&nbsp;\ub2e4\uc591\ud55c \uc131\uacfc\ub97c \ub0b3\ub294&nbsp;\uc815\uc0c1 \uc791\ub3d9\ud558\ubbc0\ub85c \uac71\uc815\ud558\ub294 \uc0ac\ub78c\uc740&nbsp;\uc2dc\uac04\uc774 \ub418\uba74 \uace8\uc740 \uc3d8\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.&nbsp;\ub9ac\ucf54\ud39c\uc740 \uc88b\uc740 \uc870\ub825\uc790\uc785\ub2c8\ub2e4.&nbsp;\ub9ac\ucf54\ud39c\uc774 \uc815\uc790 \uc218\ub97c 70% \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/li><li>\ud1b5\uce87 \uc54c\ub9ac \ub610\ub294 \ub9d0\ub808\uc774\uc2dc\uc544 \uc778\uc0bc\uc73c\ub85c\ub3c4 \uc54c\ub824\uc9c4 \ud0c0\ub85c \uc7a5\uc5b4 \ubfcc\ub9ac\ub294 1700\ud3b8 \uc774\uc0c1\uc758 \uc5f0\uad6c \ub17c\ubb38\uacfc 370\uac1c \uc774\uc0c1\uc758 \uad6d\uc81c \ud2b9\ud5c8\ub97c \ubcf4\uc720\ud55c \uc138\uacc4 \ucd5c\uace0 \uc218\uc900\uc758 \ub0a8\uc131 \uac74\uac15\uc744 \uc704\ud55c \uae30\uc801\uc758 \ud5c8\ube0c\ub85c \uc544\uc2dc\uc544\uc5d0\uc11c \ub110\ub9ac \uc0ac\uc6a9\ub418\ub294 \uc81c\ud488\uc785\ub2c8\ub2e4.&nbsp;\uc720\ub7fd\uacfc \ubbf8\uad6d&nbsp;\uadf8\ub7ec\ub098 \ud0dc\uad6d\uc5d0\uc11c\ub294 \uc804\uc7c1\uc5d0 \ub098\uac00\uae30 \uc804\uc5d0 \uad70\uc778\uc744 \uac15\ud654\ud558\uae30 \uc704\ud574 \uc218\ubc31 \ub144 \ub3d9\uc548 \uc0ac\uc6a9 \ub41c \uc5ed\uc0ac\uac00 \uc788\uc9c0\ub9cc \uc5ec\uc804\ud788 \uc881\uc740 \ubc94\uc704\uc5d0\uc11c\ub9cc \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ub610\ub294 \uc232\uc5d0 \uc0ac\ub294 \uc6d0\uc2dc \ubd80\uc871\uc740 \ubab8\uc744 \uac15\ud654\ud558\uace0 \uc131\uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud574 \uba39\uace4 \ud588\uc2b5\ub2c8\ub2e4.&nbsp;\ud0c0\ub85c \uc7a5\uc5b4\ub294 \ud2b9\ud788 \uc5f4\ub300 \uc9c0\ubc29\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.&nbsp;\ub9d0\ub808\uc774\uc2dc\uc544, \uc778\ub3c4\ub124\uc2dc\uc544, \ud0dc\uad6d, \uc0b0\uc9c0\uc758 \uc5f4\ub300 \uc6b0\ub9bc\uc5d0\uc11c \uc790\uc5f0\uc801\uc73c\ub85c \uc790\ub78d\ub2c8\ub2e4.&nbsp;\uc774\uc81c \ub9d0\ub808\uc774\uc2dc\uc544 \ub2f9\uad6d\uc774 \ubaa9\ud45c\ub85c \ud558\ub294 \ud658\uae08\uc791\ubb3c \uc911 \ud558\ub098\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.&nbsp;\uc0dd\uba85\uacf5\ud559&nbsp;\ub0a8\uc131\uc758 \uc0dd\uc2dd\ub2a5\ub825 \ud5a5\uc0c1 \ud6a8\uacfc\ub97c \ud655\uc778\ud558\ub294 \uc5f0\uad6c\ub294 \uad6d\ub0b4\uc5d0\uc11c \ub9ce\uc774 \uc774\ub8e8\uc5b4\uc9c0\uace0 \uc788\ub2e4.&nbsp;\ud2b9\ud788 \uc815\uc790 \uc218\uc758 \uc99d\uac00\ub294 \uc6b4\ub3d9\uc131\uacfc \uc815\uc790\uc758 \uc9c8\uc744 \uc99d\uac00\uc2dc\ucf30\uc2b5\ub2c8\ub2e4.&nbsp;\ud770\ub465\uc774 \uc7a5\uc5b4 \ubfcc\ub9ac \ucd94\ucd9c\ubb3c\uc744 3\uac1c\uc6d4\uac04 \ub9e4\uc77c 200mg\uc529 \ud22c\uc5ec\ud55c \uacb0\uacfc \uc815\uc561\uacfc \uc815\uc790\uc758 \uc591\uc774 \ud06c\uac8c \uc99d\uac00\ud588\uc2b5\ub2c8\ub2e4.&nbsp;\uadf8\ub9ac\uace0 \uc815\uc0c1 \uc815\uc790 \ud615\ud0dc\uc758 \ube44\uc728\uc774 2\ubc30 \uc774\uc0c1 \uc99d\uac00\ud588\uc73c\uba70 \uc2e4\ud5d8\uc5d0 \ucc38\uc5ec\ud55c \ub0a8\uc131\uc758 14.7%\uac00 \uc790\uc5f0\uc801\uc73c\ub85c \uc784\uc2e0\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc815\uc790\uc758 \ubd80\ud53c\ub97c \ud3c9\uade0 18%, \uc6b4\ub3d9\uc131\uc744 44% \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ud2b9\ud788 \uc0dd\uc2dd \ub2a5\ub825 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li><li>Steep Honey, Steep Honey\ub294 \uaf43\uac00\ub8e8\uc5d0\uc11c \ucd94\ucd9c\ud55c \uafc0\uc785\ub2c8\ub2e4.&nbsp;100% \uba85\uc911\ud558\uba74 \uce68\uc740 \uacf5\uc5c5\uc6a9\uc73c\ub85c \ud0a4\uc6b0\ub294 \ubc8c\ucc98\ub7fc \uafc0\uc774\ub098 \uc124\ud0d5\uc744 \uba39\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.&nbsp;\uadf8\ub7ec\ub098 \uadf8\ub294 \uaf43\uc758 \uafc0\ub9cc \ub9c8\uc2e4 \uac83\uc785\ub2c8\ub2e4.&nbsp;\ub530\ub77c\uc11c \uafc0\uc758 \ud2b9\uc218\uc131\uc740 \uac00\ud30c\ub974\ub2e4.&nbsp;\ucca8\uac00\ubb3c \uc5c6\uc774 100% \uaf43\uac00\ub8e8\ub85c \ub9cc\ub4e0 \uafc0\uc785\ub2c8\ub2e4.&nbsp;\uac00\uc5f4\ub418\uc9c0 \uc54a\uc74c&nbsp;\ubaa8\ub4e0 \ucc9c\uc5f0 \ube44\ud0c0\ubbfc\uc758 \uac00\uce58\ub97c \uc720\uc9c0\ud558\uba74\uc11c \ubb34\uce68 \uafc0\uc740 \uc2e4\uc81c \uafc0\ubcf4\ub2e4 5-10\ubc30 \ub354 \uc601\uc591\uac00\uac00 \ub192\uace0 \uae30\uc874\uc758 \uc0b0\uc5c5\uc6a9 \uafc0\ubcf4\ub2e4 \uba87 \ubc30 \ub354 \ub9ce\uc2b5\ub2c8\ub2e4. \uc288\ud37c \ud56d\uc0b0\ud654\uc81c) \uc131\uae30\ub2a5 \ubc0f \uc0dd\uc2dd\ub825 \ud5a5\uc0c1 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uafc0\uc774 \ubab8\uc5d0 \uc720\uc775\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uad00\ub828\ub41c \ud638\ub974\ubaac\uc744 \ucd5c\uc801\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \uc0dd\uc2dd \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.&nbsp;\uc9c0\uc18d\uc2dc\uac04\uc744 \uc99d\uac00\uc2dc\ud0a8\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc654\ub2e4.&nbsp;(\ub0b4\ub2f4) \ubc0f \ubd84\ube44 \uc99d\uac00&nbsp;\uc0ac\uc815\uc740 \uc950\uc5d0\uc11c \uc218\ud589\ub418\uc5c8\uc73c\uba70 \uc218, \uc6b4\ub3d9\uc131 \ubc0f \uc815\uc790 \ud488\uc9c8\uc774 \uc99d\uac00\ud588\uc2b5\ub2c8\ub2e4.<\/li><\/ul><\/li><\/ol>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_2e2a4656bb035' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-2e2a4656bb035'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-2e2a4656bb035'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='13240'\r\n                                      data-rating='4.8'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='44c663a235'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-2e2a4656bb035\"><span id=\"yasr-vv-text-container-2e2a4656bb035\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-2e2a4656bb035\">9<\/span>  Average: <span id=\"yasr-vv-average-container-2e2a4656bb035\">4.8<\/span>]<\/span><\/div><div id='yasr-vv-loader-2e2a4656bb035' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-2e2a4656bb035'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\uc815\uc790\uc758 \ud798\uc744 \ud0a4\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uba87 \uac00\uc9c0 \uac04\ub2e8\ud55c \ubc29\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9 \uc801\ub2f9\ud55c \uc6b4\ub3d9\uc740 \uc790\uc720 \ub77c\ub514\uce7c \ud6a8\uc18c \uc218\uce58\ub97c \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4.&nbsp;\uc815\uc790&nbsp;\ub97c \ubcf4\ud638\ud558\ub294 \uc5ed\ud560\uc744 \ud558\ub294 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac&nbsp;, \uc2a4\ud2b8\ub808\uc2a4&nbsp;\ub294 \uc815\uc790 \uc0dd\uc0b0\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc0dd\uc2dd \uae30\uad00\uacfc \ud638\ub974\ubaac\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \uccb4\uc911 \uc720\uc9c0 \ub2e4\uc591\ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uccb4\uc9c0\ubc29\uc758 \ucc99\ub3c4\uc778 BMI\uc758 \uc99d\uac00\ub294 \uccb4\uc911\uacfc \ud0a4 \uacc4\uc0b0\uc744 \uae30\ubc18\uc73c\ub85c \ud569\ub2c8\ub2e4.&nbsp;\uc885\uc885 \uc815\uc790\uc758 \uc591\uacfc \uc6b4\ub3d9\uc131 \ud6a8\uc728\uc131\uc758<a class=\"more-link\" href=\"https:\/\/healthmenowth.com\/ko\/bladder\/5-ways-sperm-strong\/\"><span class=\"screen-reader-text\">&#8220;\uc815\uc561: \uac15\ud558\uac8c \ub9cc\ub4dc\ub294 5\uac00\uc9c0 \ubc29\ubc95&#8221;<\/span> \uacc4\uc18d \uc77d\uae30<\/a><\/p>\n","protected":false},"author":158819400,"featured_media":1527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[58023662],"tags":[22763668,690669154,22909061,156870877],"class_list":["post-13240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bladder","tag-22763668","tag-690669154","tag-22909061","tag-156870877","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ko","enabled_languages":["th","zh","id","ja","ko","ru"],"languages":{"th":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"id":{"title":false,"content":false,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false}}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":9,"sum_votes":43},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/08\/pexels-photo-266094.jpeg?fit=2250%2C1500&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb2JDV-3ry","_links":{"self":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/13240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/users\/158819400"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/comments?post=13240"}],"version-history":[{"count":14,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/13240\/revisions"}],"predecessor-version":[{"id":18787,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/13240\/revisions\/18787"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/media\/1527"}],"wp:attachment":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/media?parent=13240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/categories?post=13240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/tags?post=13240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}