{"id":15828,"date":"2020-12-04T04:03:00","date_gmt":"2020-12-04T04:03:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=15828"},"modified":"2021-12-26T08:01:47","modified_gmt":"2021-12-26T08:01:47","slug":"%e0%b8%9f%e0%b8%b1%e0%b8%99%e0%b8%9c%e0%b8%b8-%e0%b9%80%e0%b8%9c%e0%b8%a2%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%88%e0%b8%a3%e0%b8%b4%e0%b8%87-%e0%b9%84%e0%b8%a1%e0%b9%88%e0%b8%aa%e0%b8%b2","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/%e0%b8%8a%e0%b9%88%e0%b8%ad%e0%b8%87%e0%b8%9b%e0%b8%b2%e0%b8%81%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%9f%e0%b8%b1%e0%b8%99\/%e0%b8%9f%e0%b8%b1%e0%b8%99%e0%b8%9c%e0%b8%b8-%e0%b9%80%e0%b8%9c%e0%b8%a2%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%88%e0%b8%a3%e0%b8%b4%e0%b8%87-%e0%b9%84%e0%b8%a1%e0%b9%88%e0%b8%aa%e0%b8%b2\/","title":{"rendered":"\ucda9\uce58, \uc9c4\uc2e4 \ud3ed\ub85c\u2026\uc774\ud2c0 \ub9cc\uc5d0 \uace0\uce60 \uc218 \uc5c6\ub2e4"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ucda9\uce58 2\uc77c \ub9cc\uc5d0 \uce58\ub8cc\ub41c\ub2e4\ub294 \ub9d0, \ub4e4\uc5b4\ubcf4\uc168\ub098\uc694?&nbsp;\uc778\ud130\ub137\uc5d0\uc11c \ubcf8 \uc801\uc774 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.&nbsp;&#8220;\ucda9\uce58 2\uc77c \ub9cc\uc5d0 \uce58\ub8cc\ud558\ub294 \ubc29\ubc95&#8221; \ud558\uc9c0\ub9cc \uadf8 \uc8fc\uc7a5\uc740 \uc0ac\uc2e4\uc774 \uc544\ub2c8\ub2e4.&nbsp;\uc9d1\uc5d0\uc11c \ucda9\uce58\ub97c \uc644\ud654\ud558\ub294 \uac83\ub3c4 \uac00\ub2a5\ud569\ub2c8\ub2e4.&nbsp;\ud558\uc9c0\ub9cc \ucda9\uce58\ub97c \uc644\uc804\ud788 \uce58\ub8cc\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4&nbsp;\ucda9\uce58\ub294 \uce58\uacfc\uc5d0\uc11c\ub9cc \uce58\ub8cc\ud574\uc57c \ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2\uc77c-\uc548\uc5d0-\ucda9\uce58\ub97c-\uc5c6\uc568-\uc218-\uc788\ub098\uc694\">2\uc77c \uc548\uc5d0 \ucda9\uce58\ub97c \uc5c6\uc568 \uc218 \uc788\ub098\uc694?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ud1b5\uc774 \uc788\uace0 \ucda9\uce58\ub85c \uc778\ud55c \uac83\uc73c\ub85c \uc758\uc2ec\ub418\ub294 \uacbd\uc6b0&nbsp;\uc9c0\ub09c 10\ub144\uac04 \uce58\uacfc \uc5f0\uad6c\uc5d0\uc11c&nbsp;\ucda9\uce58(\uad6c\uba4d\uc774 \uc788\ub294 \uce58\uc544)\uac00 \uc800\uc808\ub85c \uce58\uc720\ub418\uc9c0 \uc54a\ub294\ub2e4\ub294 \uac83\uc744 \ud655\uc778\ud558\uc2ed\uc2dc\uc624. \uadf8 \uc774\uc720\ub294 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucda9\uce58\uac00 \uc774\ud2c0 \uc548\uc5d0 \uce58\uc720\ub418\uc9c0 \uc54a\ub294 \uc774\uc720\ub294 \uce58\uc544 \ubc95\ub791\uc9c8\uc774 \uad6c\uba4d\uc73c\ub85c \uc369\uc5c8\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.&nbsp;\uc6d0\ub798 \uc0c1\ud0dc\ub85c \ubcf5\uc6d0\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4&nbsp;\uc5d0\uc11c \ub354 \ub9ce\uc740 \uc124\uba85&nbsp;<strong>\ubbf8\uad6d \uce58\uacfc \ud611\ud68c<\/strong>&nbsp;&nbsp;\ub294 \uce58\uc544 \ubc95\ub791\uc9c8\uc5d0 \uc0b4\uc544\uc788\ub294 \uc138\ud3ec\uac00 \uc5c6\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \uc124\uba85\ud569\ub2c8\ub2e4.&nbsp;\ucda9\uce58\ub294 \uc2a4\uc2a4\ub85c \uace0\uce60 \uc218 \uc5c6\uace0 \uce58\uc720\ud560 \uc218 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \uad6c\uba4d\ub09c \uce58\uc544\ub97c \uc544\ubb34\ub9ac \ub2e6\uc544\ub3c4 \uc18c\uc6a9\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.&nbsp;\ubc95\ub791\uc9c8\uce35\uc5d0\uc11c \ucda9\uce58\uac00 \ud37c\uc9c4 \uacbd\uc6b0\uc5d0\ub9cc \uce58\uacfc\uc758\uc0ac\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc744 \ub54c\uae4c\uc9c0.&nbsp;\uc0c1\uc544\uc9c8\uce35 \uae4a\uc219\uc774 \uce68\uc2dd&nbsp;\uce58\uc544 \uc2e0\uacbd\uce35 \uc190\uc0c1 \uc2dc \ub354 \uc2ec\ud568<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\uccb4\uc758 \ub9ce\uc740 \ubd80\ubd84\uc774 \uc2a4\uc2a4\ub85c \uace0\uce60 \uc218 \uc788\ub294 \uac83\uc740 \uc0ac\uc2e4\uc785\ub2c8\ub2e4.&nbsp;\uc608\ub97c \ub4e4\uc5b4&nbsp;\ucc22\uc5b4\uc9c4 \uc870\uc9c1\uc740 \uc810\ucc28\uc801\uc73c\ub85c&nbsp;\uc0c1\ud0dc\ub97c \uc6d0\ub798 \uc0c1\ud0dc\ub85c \ub418\ub3cc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ubd88\ud589\ud788\ub3c4 \uc774\ub7ec\ud55c \uacbd\uc6b0\ub294 \uce58\uc544 \ubc95\ub791\uc9c8\uc5d0\uc11c \ubc1c\uc0dd\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.&nbsp;\ucda9\uce58\uac00 \uc788\ub294 \uacbd\uc6b0&nbsp;2\uc77c \ub9cc\uc5d0 \uc774 \ubb38\uc81c\ub97c \ud574\uacb0\ud560 \uc218 \uc788\ub294 \uc720\uc77c\ud55c \ubc29\ubc95\uc740 \uc989\uc2dc \uce58\uacfc\uc5d0 \ubc29\ubb38\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.&nbsp;\uce58\uacfc \uc758\uc0ac\ub294 \ucda9\uce58\ub97c \ucda9\uc804\ubb3c\ub85c \uce58\ub8cc\ud569\ub2c8\ub2e4. \uba3c\uc800 \uce58\uacfc \uc758\uc0ac\ub294 \ucda9\uce58 \ubd80\uc704\ub97c \uc81c\uac70\ud569\ub2c8\ub2e4.&nbsp;\ud574\ub2f9 \ubd80\uc704\uc758 \uce58\uc544\ub97c \uccad\uc18c\ud558\uace0 \uce58\uacfc \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\uc5ec \ucda9\uc804\uc744 \uc644\ub8cc\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\ucda9\uce58\uc758-\uba54\ucee4\ub2c8\uc998\">\ucda9\uce58\uc758 \uba54\ucee4\ub2c8\uc998<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ucda9\uce58\ub294 \uce58\uc544\uc5d0 \ud50c\ub77c\uadf8\ub098 \ud50c\ub77c\ud06c\uac00 \ud615\uc131\ub418\uba74\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4.&nbsp;\uc774 \ubc15\ud14c\ub9ac\uc544\ub294 \ub2e8 \uc74c\uc2dd, \uc2a4\ub0b5 \ub610\ub294 \uc74c\ub8cc\uc640 \ubc18\uc751\ud558\uc5ec \uc2e0\uccb4\ub97c \uc0b0\uc73c\ub85c \ubd84\ud574\ud558\ub294 \uacfc\uc815\uc744 \ucd08\ub798\ud569\ub2c8\ub2e4.\uc0b0\uc740 \uc810\ucc28\uc801\uc73c\ub85c \uce58\uc544 \ubc95\ub791\uc9c8\uc744 \uce68\uc2dd\ud569\ub2c8\ub2e4.&nbsp;(\uce58\uc544\uc758 \uac00\uc7a5 \ubc14\uae65\ucabd \uce35), \uce58\uc544\uac00 \ubfcc\ub9ac\ub77c\uace0 \ubd88\ub9b4 \ub54c\uae4c\uc9c0 \uce58\uc544\uc5d0\uc11c \ubbf8\ub124\ub784\uc758 \uc190\uc2e4\uc744 \uc720\ubc1c\ud558\uac70\ub098&nbsp;<a href=\"https:\/\/healthmenowth.com\/diseases\/teeth\/tooth-decay\/\"><strong>\ucda9\uce58\uc758<\/strong><\/a><a href=\"https:\/\/healthmenowth.com\/diseases\/teeth\/tooth-decay\/\">&nbsp;\uc704\ud5d8&nbsp;<\/a><a href=\"https:\/\/healthmenowth.com\/diseases\/teeth\/tooth-decay\/\"><strong>\uc744<\/strong><\/a>&nbsp;\uc720\ubc1c&nbsp;<a href=\"https:\/\/healthmenowth.com\/diseases\/teeth\/tooth-decay\/\">\ud569\ub2c8\ub2e4&nbsp;<strong>.<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\ucda9\uce58\ub97c-\uce58\ub8cc\ud558\uc9c0-\uc54a\uc744-\ub54c-\ubc1c\uc0dd\ud560-\uc218-\uc788\ub294-\uc704\ud5d8\">\ucda9\uce58\ub97c \uce58\ub8cc\ud558\uc9c0 \uc54a\uc744 \ub54c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc704\ud5d8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ucda9\uce58\ub294 \uc2a4\uc2a4\ub85c \uce58\uc720\ud558\uac70\ub098 \ud68c\ubcf5\ud560 \uc218 \uc5c6\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.&nbsp;\ub530\ub77c\uc11c \uce58\uacfc \uc804\ubb38\uc758\uac00 \uc989\uc2dc \uce58\ub8cc\ud558\uc9c0 \uc54a\uc73c\uba74 \ucda9\uce58\uac00 \ub354 \uc2ec\ud574\uc9d1\ub2c8\ub2e4.&nbsp;\ucda9\uce58\ub294 \ud1b5\uc99d\uc774\ub098 \ubbfc\uac10\uc131\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.&nbsp;\ub530\ub77c\uc11c \uac00\ub2a5\ud55c \ud55c \ube68\ub9ac \uce58\uacfc\uc5d0 \ubc29\ubb38\ud558\uc5ec \uce58\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ucda9\uce58 \uce58\ub8cc \uc5f0\uae30&nbsp;<\/strong>\ub2e4\ub978 \uac74\uac15 \uc704\ud5d8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc74c&nbsp;\uce58\uadfc\uc758 \uc2ec\ud55c \ud654\ub18d\uc131 \ub18d\uc591\uc740 \uce58\uc218\uc758 \uce58\uc218 \uc5fc\uc99d\uc758 \uc9c0\uc18d\uc785\ub2c8\ub2e4.&nbsp;\uce58\uc544 \uc2e0\uacbd\uac15\uc5d0 \ud654\ub18d\uc131 \ub18d\uc591\uc774 \ubc1c\uc0dd\ud55c \uacbd\uc6b0&nbsp;\ud1b5\uc99d,&nbsp;<a href=\"https:\/\/healthmenowth.com\/diseases\/brain-nerve\/insomnia\/\">\ubd88\uba74\uc99d,<\/a>&nbsp;\uc5bc\uad74 \ubd80\uc5b4\uc624\ub984&nbsp;&nbsp;<a href=\"https:\/\/healthmenowth.com\/diseases\/respiratory-system\/common-cold\/\">, \uc5f4<\/a>&nbsp;&nbsp;\uc774&nbsp;<a href=\"https:\/\/healthmenowth.com\/diseases\/respiratory-system\/common-cold\/\">\ub098\ubbc0\ub85c<\/a>&nbsp;\uce58\ub8cc\ub97c \ubc1b\uc73c\uc2ed\uc2dc\uc624.&nbsp;\ucd5c\ub300\ud55c \ube68\ub9ac&nbsp;\uac10\uc5fc\uc774 \ud131\ubf08\ub098 \ub2e4\ub978 \ubd80\uc704\ub85c \ud37c\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.&nbsp;\ubab8\uc5d0 \ub530\ub77c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucda9\uce58\ub97c \uce58\ub8cc\ud558\uc9c0 \uc54a\uace0 \ubc29\uce58\ud558\uba74 \ub354 \ub9ce\uc740 \ube44\uc6a9\uc774 \ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ucda9\uce58\uc758 \ucd08\uae30 \uce58\ub8cc\ub294 \ub2e8\uc21c\ud788 \ucc44\uc6b0\ub294 \uac83\uc785\ub2c8\ub2e4.&nbsp;\ud558\uc9c0\ub9cc \uce58\ub8cc\uac00 \ub2a6\uc5b4\uc9c0\uba74&nbsp;\uce74\ub9ac\uc2a4\ub294 \ub2e4\ub978 \uc9c0\uc5ed\uc73c\ub85c \ud655\uc7a5\ub420 \uac83\uc785\ub2c8\ub2e4.&nbsp;\uadfc\uad00 \uce58\ub8cc, \ud06c\ub77c\uc6b4 \ub610\ub294 \uce58\uc544 \ucd94\ucd9c\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\ucda9\uce58\ub97c-\uc608\ubc29\ud558\ub294-\ubc29\ubc95\">\ucda9\uce58\ub97c \uc608\ubc29\ud558\ub294 \ubc29\ubc95<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ucda9\uce58\uc758 \uc6d0\uc778\uc774 \ub418\ub294 \uc138\uade0\uc774 \ub2f9\ubd84\uc744 \uc12d\ucde8\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.&nbsp;\ub530\ub77c\uc11c \uc74c\uc2dd \uc120\ud0dd\uc740 \ucda9\uce58\ub97c \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud55c \uac00\uc9c0 \ubc29\ubc95\uc785\ub2c8\ub2e4.&nbsp;\uc218\ubd84\uc774 \ub9ce\uc740 \uc74c\ub8cc\ub098 \uac04\uc2dd\uc758 \uc12d\ucde8\ub97c \uc904\uc774\uc2ed\uc2dc\uc624.&nbsp;\uccad\ub7c9 \uc74c\ub8cc\uc640 \uc0ac\ud0d5\ucc98\ub7fc&nbsp;\uadf8\ub7f0 \ub2e4\uc74c \ub300\uc2e0 \ubb3c\uc744 \ub9c8\uc2dc\uace0 \uacfc\uc77c\uacfc \uc57c\ucc44\uc640 \uac19\uc740 \uac74\uac15\uc5d0 \uc88b\uc740 \uac04\uc2dd\uc744 \uba39\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc88b\uc740 \uad6c\uac15 \uc704\uc0dd \uc2b5\uad00\uc744 \ud655\ub9bd\ud558\ub294 \uac83\uc774 \ucda9\uce58\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.&nbsp;\uc591\uce58\uc9c8\ub3c4 \ud558\ub8e8\uc5d0 \ub450 \ubc88 \ud558\uc2ed\uc2dc\uc624.&nbsp;\ubd88\uc18c \uce58\uc57d&nbsp;\uadf8\ub9ac\uace0 \ud558\ub8e8\uc5d0 \ud55c\ubc88 \uce58\uc2e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc815\uae30\uc801\uc778 \uad6c\uac15 \uac74\uac15 \uac80\uc9c4\uc744 \uc704\ud574 \uce58\uacfc\ub97c \ubc29\ubb38\ud558\uc2ed\uc2dc\uc624.&nbsp;\uce58\uacfc\ub97c \ubc29\ubb38\ud558\ub294 \ub3d9\uc548&nbsp;\ud50c\ub77c\uadf8\uc640 \uce58\uc11d\uc744 \uc81c\uac70\ud558\uc5ec \uce58\uc544\ub97c \uccad\uc18c\ud569\ub2c8\ub2e4.&nbsp;\uce58\uc544 \uc678\ubd80 \ud45c\uba74\uc758 \uc5bc\ub8e9\uc744 \uc81c\uac70\ud558\uae30 \uc704\ud55c \uce58\uc544 \uc5f0\ub9c8 \ud3ec\ud568&nbsp;\uc989\uc2dc \uce58\ub8cc\ud574\uc57c&nbsp;\ucda9\uce58\uac00 \ubc1c\uacac\ub418\uba74 \uc99d\uc0c1\uc774 \ub354 \uc2ec\ud574\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucda9\uce58\ub294 \uc9d1\uc5d0\uc11c \uce58\ub8cc\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.&nbsp;\uc804\ubb38\uc758\uc5d0\uac8c \uc9c1\uc811 \uc9c4\ub8cc\ub97c \ubc1b\uc744 \uc218 \uc788\uc9c0\ub9cc&nbsp;\ucda9\uce58\uac00 \uc758\uc2ec\ub418\ub294 \uacbd\uc6b0&nbsp;\ube68\ub9ac \uc608\uc57d\ud558\uc2dc\uace0 \uce58\uacfc\uc5d0 \ub0b4\uc6d0\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_10c43ef04e669' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-10c43ef04e669'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-10c43ef04e669'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='15828'\r\n                                      data-rating='0'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='6582bf5b7c'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-10c43ef04e669\"><span id=\"yasr-vv-text-container-10c43ef04e669\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-10c43ef04e669\">0<\/span>  Average: <span id=\"yasr-vv-average-container-10c43ef04e669\">0<\/span>]<\/span><\/div><div id='yasr-vv-loader-10c43ef04e669' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-10c43ef04e669'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\ucda9\uce58 2\uc77c \ub9cc\uc5d0 \uce58\ub8cc\ub41c\ub2e4\ub294 \ub9d0, \ub4e4\uc5b4\ubcf4\uc168\ub098\uc694?&nbsp;\uc778\ud130\ub137\uc5d0\uc11c \ubcf8 \uc801\uc774 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.&nbsp;&#8220;\ucda9\uce58 2\uc77c \ub9cc\uc5d0 \uce58\ub8cc\ud558\ub294 \ubc29\ubc95&#8221; \ud558\uc9c0\ub9cc \uadf8 \uc8fc\uc7a5\uc740 \uc0ac\uc2e4\uc774 \uc544\ub2c8\ub2e4.&nbsp;\uc9d1\uc5d0\uc11c \ucda9\uce58\ub97c \uc644\ud654\ud558\ub294 \uac83\ub3c4 \uac00\ub2a5\ud569\ub2c8\ub2e4.&nbsp;\ud558\uc9c0\ub9cc \ucda9\uce58\ub97c \uc644\uc804\ud788 \uce58\ub8cc\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4&nbsp;\ucda9\uce58\ub294 \uce58\uacfc\uc5d0\uc11c\ub9cc \uce58\ub8cc\ud574\uc57c \ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. 2\uc77c \uc548\uc5d0 \ucda9\uce58\ub97c \uc5c6\uc568 \uc218 \uc788\ub098\uc694? \uce58\ud1b5\uc774 \uc788\uace0 \ucda9\uce58\ub85c \uc778\ud55c \uac83\uc73c\ub85c \uc758\uc2ec\ub418\ub294 \uacbd\uc6b0&nbsp;\uc9c0\ub09c 10\ub144\uac04 \uce58\uacfc \uc5f0\uad6c\uc5d0\uc11c&nbsp;\ucda9\uce58(\uad6c\uba4d\uc774 \uc788\ub294 \uce58\uc544)\uac00 \uc800\uc808\ub85c \uce58\uc720\ub418\uc9c0 \uc54a\ub294\ub2e4\ub294 \uac83\uc744 \ud655\uc778\ud558\uc2ed\uc2dc\uc624.<a class=\"more-link\" href=\"https:\/\/healthmenowth.com\/ko\/%e0%b8%8a%e0%b9%88%e0%b8%ad%e0%b8%87%e0%b8%9b%e0%b8%b2%e0%b8%81%e0%b9%81%e0%b8%a5%e0%b8%b0%e0%b8%9f%e0%b8%b1%e0%b8%99\/%e0%b8%9f%e0%b8%b1%e0%b8%99%e0%b8%9c%e0%b8%b8-%e0%b9%80%e0%b8%9c%e0%b8%a2%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b8%88%e0%b8%a3%e0%b8%b4%e0%b8%87-%e0%b9%84%e0%b8%a1%e0%b9%88%e0%b8%aa%e0%b8%b2\/\"><span class=\"screen-reader-text\">&#8220;\ucda9\uce58, \uc9c4\uc2e4 \ud3ed\ub85c\u2026\uc774\ud2c0 \ub9cc\uc5d0 \uace0\uce60 \uc218 \uc5c6\ub2e4&#8221;<\/span> \uacc4\uc18d \uc77d\uae30<\/a><\/p>\n","protected":false},"author":158819400,"featured_media":1817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[439780264],"tags":[9730856],"class_list":["post-15828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-439780264","tag-9730856","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ko","enabled_languages":["th","zh","id","ja","ko","ru"],"languages":{"th":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false}}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/09\/pexels-photo-1487956.jpeg?fit=1880%2C1255&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb2JDV-47i","_links":{"self":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/15828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/users\/158819400"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/comments?post=15828"}],"version-history":[{"count":9,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/15828\/revisions"}],"predecessor-version":[{"id":20501,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/15828\/revisions\/20501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/media\/1817"}],"wp:attachment":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/media?parent=15828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/categories?post=15828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/tags?post=15828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}