{"id":18540,"date":"2020-12-05T04:24:00","date_gmt":"2020-12-05T04:24:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=18540"},"modified":"2021-12-21T03:07:04","modified_gmt":"2021-12-21T03:07:04","slug":"%e0%b8%a7%e0%b8%b4%e0%b8%98%e0%b8%b5%e0%b8%9c%e0%b9%88%e0%b8%ad%e0%b8%99%e0%b8%84%e0%b8%a5%e0%b8%b2%e0%b8%a2%e0%b8%94%e0%b8%a7%e0%b8%87%e0%b8%95%e0%b8%b2%e0%b8%94%e0%b9%89%e0%b8%a7%e0%b8%a2%e0%b8%81","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/eye\/%e0%b8%a7%e0%b8%b4%e0%b8%98%e0%b8%b5%e0%b8%9c%e0%b9%88%e0%b8%ad%e0%b8%99%e0%b8%84%e0%b8%a5%e0%b8%b2%e0%b8%a2%e0%b8%94%e0%b8%a7%e0%b8%87%e0%b8%95%e0%b8%b2%e0%b8%94%e0%b9%89%e0%b8%a7%e0%b8%a2%e0%b8%81\/","title":{"rendered":"\uc190\ubc14\ub2e5 \ub531\uc815\ubc8c\ub808 \uc555\ucd95\uc73c\ub85c \ub208\uc744 \uc774\uc644\uc2dc\ud0a4\ub294 \ubc29\ubc95"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ube5b\uc774 \ub208\uc5d0 \ub2ff\uc744 \ub54c<br>\ub9dd\ub9c9\uc758 \uc138\ud3ec\uac00 \ud65c\uc131\ud654\ub429\ub2c8\ub2e4.<br>\uadf8\ub9ac\uace0 \ub9ce\uc740 \uc5d0\ub108\uc9c0\ub97c \uc0ac\uc6a9<br>\uadf8\ub798\uc11c \uc790\uc5f0\uc740 \ub208\uc744 \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.<br>12\uc2dc\uac04\uc740 \ubc1d\uc740 \uacf3\uc5d0\uc11c \uc77c\ud558\uace0 \uc5b4\ub460 \uc18d\uc5d0\uc11c\ub294<br>12\uc2dc\uac04 \ub3d9\uc548 \ub208\uc744 \uc26c\uac8c \ud574\uc57c<br>\ud558\ubbc0\ub85c \uc5b4\ub450\uc6c0\uc740 \ub208\uc5d0 \uc911\uc694\ud55c \uc74c\uc2dd\uc785\ub2c8\ub2e4.<br>\uadf8\ub9ac\uace0 \uadf8\uac83\uc740 \ub2f9\uc2e0\uc758 \ubab8\uc5d0 \ubb3c\uc774 \ud544\uc694\ud55c \ub9cc\ud07c \uc911\uc694\ud569\ub2c8\ub2e4. \ud83d\udc40<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc57c\uc790\uc218 \ucc1c\uc9c8\uc744 \ud558\uc5ec \ub208\uc744 \uc774\uc644\uc2dc\ud0a4\ub294 \ubc29\ubc95\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4. \ub9dd\ub9c9\uc758 \uc138\ud3ec\uac00 \ub0ae \ub3d9\uc548 \uc5b4\ub460 \uc18d\uc5d0\uc11c \uc26c\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2dc\ub3c4 \ud574\ubd10<br>\ud83d\udccc1. \uc190\ubc14\ub2e5\uc744 \ubaa8\uc544\uc11c \ucc9c\ucc9c\ud788 \ubb38\uc9c8\ub7ec \uc190\ubc14\ub2e5\uc5d0 \uc5f4\uc744 \uac00\ud569\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \uc0bc\uac01\ud615 \uc190\uc744 \ub9cc\ub4e4\uace0 \uc591\ucabd \ub208\uc5d0 \uc555\ucd95\uc744 \uac00\ud558\uc2ed\uc2dc\uc624. \ud638\ud761\uc744 \ud560 \uc218 \uc788\ub3c4\ub85d \uc0bc\uac01\ud615 \ub77c\uc778\uc5d0 \uacf5\uac04\uc744 \ub0a8\uaca8\uc8fc\uc138\uc694<br>.<br>\ud83d\udccc\uc57d 1 \ubd84, 1 \ubd84 \ub3d9\uc548 \uc5f4\uae30 2. \ub2f9\uc2e0\uc758 \ub208\uc744 1-16 \uacc4\uc0b0, 16 \uc228\uc744 \uc704\ud574 \ub0b4 \ubc0f \ud638\ud761. \uc774\uc0c1 \uc801\uc5b4\ub3c4 5 \ubd84 \ub3d9\uc548 \ub2f9\uc2e0\uc758 \uc190\uc5d0 \ub2f9\uc2e0\uc758 \ub208\uc744 \ub2eb\uc2b5\ub2c8\ub2e4. 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