{"id":22762,"date":"2020-01-08T14:54:00","date_gmt":"2020-01-08T14:54:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=22762"},"modified":"2022-01-21T12:43:37","modified_gmt":"2022-01-21T12:43:37","slug":"%e0%b9%81%e0%b8%ad%e0%b8%9b%e0%b9%80%e0%b8%9b%e0%b8%b4%e0%b9%89%e0%b8%a5%e0%b9%84%e0%b8%8b%e0%b9%80%e0%b8%94%e0%b8%ad%e0%b8%a3%e0%b9%8c-%e0%b9%80%e0%b8%a7%e0%b8%99%e0%b8%b4%e0%b8%81%e0%b8%b2-3","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/food-nutrition\/%e0%b9%81%e0%b8%ad%e0%b8%9b%e0%b9%80%e0%b8%9b%e0%b8%b4%e0%b9%89%e0%b8%a5%e0%b9%84%e0%b8%8b%e0%b9%80%e0%b8%94%e0%b8%ad%e0%b8%a3%e0%b9%8c-%e0%b9%80%e0%b8%a7%e0%b8%99%e0%b8%b4%e0%b8%81%e0%b8%b2-3\/","title":{"rendered":"\uc0ac\uacfc \uc0ac\uc774\ub2e4 \uc2dd\ucd08: \ubc1c\ud6a8\ub41c \ubb3c\uc744 \ub9c8\uc2dc\ub294 3\uac00\uc9c0 \ubc29\ubc95"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc0ac\uacfc \uc0ac\uc774\ub2e4\uc758 \ud0dc\uad6d \uc774\ub984\uc740 \uc0ac\uacfc \uc0ac\uc774\ub2e4 \uc2dd\ucd08\uc785\ub2c8\ub2e4. \uc0ac\uacfc \uc8fc\uc2a4\ub97c \uc999\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \uc54c\ucf54\uc62c\ub85c \ubcc0\ud560 \ub54c\uae4c\uc9c0 \ud6a8\ubaa8\ub85c \ubc1c\ud6a8\uc2dc\ucf1c \uc5bb\uc2b5\ub2c8\ub2e4. \ubc18\uc751\uc5d0 \ubc15\ud14c\ub9ac\uc544\ub97c \ucd94\uac00\ud569\ub2c8\ub2e4. \uc544\uc138\ud2b8\uc0b0 \ub610\ub294 \uc544\uc138\ud2b8\uc0b0\uc774 \ub418\ub2e4 \ub192\uc740 \uc0b0\uc131 \ud2b9\uc131\uc744 \uac16\ub294 \uac83 \uadf8\ub9ac\uace0 \ub9e4\uc6b0 \uc2e0\ub9db\uacfc \ub0c4\uc0c8\uac00 \ub09c\ub2e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub178\ub780\uc0c9 \uc561\uccb4 \uc774 \ucc28 \uc0c9\uae54\uacfc \uc720\uc0ac\ud558\ub2e4 \uace0\uce7c\ub968 \uc131\ubd84 \ud568\uc720 6\uac00\uc9c0 \uc774\uc0c1\uc758 \ube44\ud0c0\ubbfc\uacfc 30\uac00\uc9c0 \uc774\uc0c1\uc758 \uc601\uc591\uc18c\uac00 \uc804\uc2e0\uc5d0 \uc720\uc775\ud55c \uc601\uc591\uc18c\ub97c \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<br>\uc6a9\ub3c4 \uce21\uba74\uc5d0\uc11c \uc0ac\uacfc \uc0ac\uc774\ub2e4 \uc2dd\ucd08\uc758 \uc774\uc810\uc5d0 \ub300\ud55c \ub9ce\uc740 \uc815\ubcf4\uac00 \uc788\uc2b5\ub2c8\ub2e4. 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