{"id":22818,"date":"2020-01-08T16:11:00","date_gmt":"2020-01-08T16:11:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=22818"},"modified":"2022-01-19T12:21:49","modified_gmt":"2022-01-19T12:21:49","slug":"%e0%b9%82%e0%b8%a3%e0%b8%84%e0%b8%99%e0%b8%b4%e0%b9%88%e0%b8%a7-%e0%b8%94%e0%b8%b7%e0%b9%88%e0%b8%a1%e0%b8%81%e0%b8%b2%e0%b9%81%e0%b8%9f%e0%b9%81%e0%b8%a5%e0%b9%89%e0%b8%a7%e0%b8%8a%e0%b9%88%e0%b8%a7","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/food-nutrition\/%e0%b9%82%e0%b8%a3%e0%b8%84%e0%b8%99%e0%b8%b4%e0%b9%88%e0%b8%a7-%e0%b8%94%e0%b8%b7%e0%b9%88%e0%b8%a1%e0%b8%81%e0%b8%b2%e0%b9%81%e0%b8%9f%e0%b9%81%e0%b8%a5%e0%b9%89%e0%b8%a7%e0%b8%8a%e0%b9%88%e0%b8%a7\/","title":{"rendered":"\ub2f4\uc11d: \ucee4\ud53c\ub97c \ub9c8\uc2dc\ub294 \uac83\uc774 \uc815\ub9d0 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub098\uc694?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc5f0\uad6c\uc6d0\ub4e4\uc740 \uc57d 8\ub144 \ub3d9\uc548 100,000\uba85\uc758 \ub374\ub9c8\ud06c\uc778\uc744 \ucd94\uc801\ud55c \uacb0\uacfc \ud558\ub8e8\uc5d0 \uc815\uae30\uc801\uc73c\ub85c 6\uc794 \uc774\uc0c1\uc758 \ucee4\ud53c\ub97c \ub9c8\uc2dc\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub2f4\uc11d\uc5d0 \uac78\ub9b4 \uc704\ud5d8\uc774 23% \ub354 \ub0ae\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. Tybjaerg-Hansen \ubc15\uc0ac&nbsp;\ub374\ub9c8\ud06c \ucf54\ud39c\ud558\uac90 \ub300\ud559 \ubcd1\uc6d0\uc758 \ucf54\ud39c\ud558\uac90 \ub300\ud559 \uc784\uc0c1 \uc0dd\ud654\ud559\uacfc \uc8fc\uc784 \uc758\uc0ac\ub294 &#8220;\ucee4\ud53c\ub97c \ub354 \ub9ce\uc774 \ub9c8\uc2dc\uba74 \u200b\u200b\ub2f4\uc11d \ubc1c\uc0dd\ub960\uc774 \ub0ae\uc544\uc9c8 \uc218 \uc788\ub2e4&#8221;\uace0 \ub9d0\ud588\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc778\uad6c\uc758 6%\uac00 \ud558\ub8e8\uc5d0 6\uc794 \uc774\uc0c1\uc758 \ucee4\ud53c\ub97c \ub9c8\uc2dc\uae30 \ub54c\ubb38\uc5d0 \uc774\uac83\uc740 \ub374\ub9c8\ud06c\uc778\ub4e4\uc5d0\uac8c \uc88b\uc740 \uc18c\uc2dd\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub7ec\ub098 \ucee4\ud53c\ub97c \ub108\ubb34 \ub9ce\uc774 \ub9c8\uc2dc\ub294 \uac83\ub3c4 \ub2f4\uc11d \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.&nbsp;\ud558\ub8e8\uc5d0 \ud55c \uc794\uc758 \ucee4\ud53c\ub97c \ub9c8\uc2dc\ub294 \uc0ac\ub78c\ub4e4\uc5d0 \uc758\ud574&nbsp;\ud558\ub8e8\uc5d0 3~6\uc794\uc758 \ucee4\ud53c\ub97c \ub9c8\uc2e0 \uc0ac\ub78c\ub4e4\uc740 \ub2f4\uc11d\uc5d0 \uac78\ub9b4 \uc704\ud5d8\uc774 17% \ub0ae\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc704\uc758 \uc5f0\uad6c \uacb0\uacfc\ub294 Journal of Medicine\uc5d0 9\uc6d4 5\uc77c\uc790\ub85c \uac8c\uc7ac\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ucc0c\ud478\ub9b0 \uc5bc\uad74<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f4\ub0ad\uc5d0 \ucd95\uc801\ub418\uc5b4 \ub2f4\uad00\uc744 \ub9c9\uc744 \uc218 \uc788\ub294 \ub2e8\ub2e8\ud55c \uc790\uac08\uacfc \uac19\uc2b5\ub2c8\ub2e4.&nbsp;\ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \ud658\uc790\ub294 \ud1b5\uc99d\uc744 \ucc38\uc744 \uc218 \uc5c6\uc744 \ub54c \uce58\ub8cc\ub97c \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucee4\ud53c\uac00 \ub2f4\uc11d\uc758 \uc704\ud5d8\uc744 \uac10\uc18c\uc2dc\ud0a8\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uadf8\ub7ec\ub098 \uadf8 \uc774\uc720\uac00 \ubb34\uc5c7\uc778\uc9c0\ub294 \uc544\uc9c1 \ubd88\ubd84\uba85\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. Tybjaerg-Hansen \ubc15\uc0ac\ub294 \uce74\ud398\uc778\uc774 \ub2f4\uc999\uc73c\ub85c \ubc30\uc124\ub41c\ub2e4\uace0 \ucd94\uc815\ud569\ub2c8\ub2e4.&nbsp;\ub530\ub77c\uc11c \ucee4\ud53c\ub294 \ub2f4\uc999\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \uc591\uc744 \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ub2f4\uc11d\uc758 \ubc1c\ub2ec\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \ub2f4\uc999\uc0b0\uc758 \uade0\ud615\uc5d0 \ub2ec\ub824 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\ud558\uc9c0\ub9cc \uc5f0\uad6c\ud300\uc5d0 \uc18d\ud558\uc9c0 \uc54a\uc740 \uc564\uc11c\ub2c8 \ube14\ub808\uc774\uc5b4 \ubc15\uc0ac\ub294 \ud558\ub8e8\uc5d0 \ucee4\ud53c \uc5ec\uc12f \uc794\uc744 \ub9c8\uc2dc\ub294 \uac83\uc740 \ub108\ubb34 \uacfc\ud558\ub2e4\uace0 \ub9d0\ud588\ub2e4.&nbsp;\uc774\uac83\uc740 \uc218\uba74, \uc704\uc0b0 \uc5ed\ub958 \ubc0f \uc2ec\uc7a5 \ubd80\uc815\ub9e5\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/em><\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_1161e096493a8' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-1161e096493a8'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-1161e096493a8'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='22818'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='a112b458c1'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-1161e096493a8\"><span id=\"yasr-vv-text-container-1161e096493a8\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-1161e096493a8\">2<\/span>  Average: <span id=\"yasr-vv-average-container-1161e096493a8\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-1161e096493a8' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-1161e096493a8'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\uc5f0\uad6c\uc6d0\ub4e4\uc740 \uc57d 8\ub144 \ub3d9\uc548 100,000\uba85\uc758 \ub374\ub9c8\ud06c\uc778\uc744 \ucd94\uc801\ud55c \uacb0\uacfc \ud558\ub8e8\uc5d0 \uc815\uae30\uc801\uc73c\ub85c 6\uc794 \uc774\uc0c1\uc758 \ucee4\ud53c\ub97c \ub9c8\uc2dc\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub2f4\uc11d\uc5d0 \uac78\ub9b4 \uc704\ud5d8\uc774 23% \ub354 \ub0ae\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud588\uc2b5\ub2c8\ub2e4. A. Tybjaerg-Hansen \ubc15\uc0ac&nbsp;\ub374\ub9c8\ud06c \ucf54\ud39c\ud558\uac90 \ub300\ud559 \ubcd1\uc6d0\uc758 \ucf54\ud39c\ud558\uac90 \ub300\ud559 \uc784\uc0c1 \uc0dd\ud654\ud559\uacfc \uc8fc\uc784 \uc758\uc0ac\ub294 &#8220;\ucee4\ud53c\ub97c \ub354 \ub9ce\uc774 \ub9c8\uc2dc\uba74 \u200b\u200b\ub2f4\uc11d \ubc1c\uc0dd\ub960\uc774 \ub0ae\uc544\uc9c8 \uc218 \uc788\ub2e4&#8221;\uace0 \ub9d0\ud588\ub2e4. \uc778\uad6c\uc758 6%\uac00 \ud558\ub8e8\uc5d0 6\uc794 \uc774\uc0c1\uc758 \ucee4\ud53c\ub97c \ub9c8\uc2dc\uae30 \ub54c\ubb38\uc5d0 \uc774\uac83\uc740 \ub374\ub9c8\ud06c\uc778\ub4e4\uc5d0\uac8c<a class=\"more-link\" href=\"https:\/\/healthmenowth.com\/ko\/food-nutrition\/%e0%b9%82%e0%b8%a3%e0%b8%84%e0%b8%99%e0%b8%b4%e0%b9%88%e0%b8%a7-%e0%b8%94%e0%b8%b7%e0%b9%88%e0%b8%a1%e0%b8%81%e0%b8%b2%e0%b9%81%e0%b8%9f%e0%b9%81%e0%b8%a5%e0%b9%89%e0%b8%a7%e0%b8%8a%e0%b9%88%e0%b8%a7\/\"><span class=\"screen-reader-text\">&#8220;\ub2f4\uc11d: \ucee4\ud53c\ub97c \ub9c8\uc2dc\ub294 \uac83\uc774 \uc815\ub9d0 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub098\uc694?&#8221;<\/span> \uacc4\uc18d \uc77d\uae30<\/a><\/p>\n","protected":false},"author":158819400,"featured_media":1261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[712450984],"tags":[712451037,297866,18832797],"class_list":["post-22818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-nutrition","tag-712451037","tag-297866","tag-18832797","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ko","enabled_languages":["th","zh","id","ja","ko","ru"],"languages":{"th":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false}}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":2,"sum_votes":10},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/08\/pexels-photo-889091.jpeg?fit=2250%2C1500&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb2JDV-5W2","_links":{"self":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/22818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/users\/158819400"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/comments?post=22818"}],"version-history":[{"count":7,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/22818\/revisions"}],"predecessor-version":[{"id":24056,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/22818\/revisions\/24056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/media\/1261"}],"wp:attachment":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/media?parent=22818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/categories?post=22818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/tags?post=22818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}