{"id":26431,"date":"2022-03-03T10:38:00","date_gmt":"2022-03-03T10:38:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=26431"},"modified":"2022-03-03T14:29:25","modified_gmt":"2022-03-03T14:29:25","slug":"obesity-the-enemy-destroys-health-bdms-wellness-clinic","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/hospital\/hospital-news\/obesity-the-enemy-destroys-health-bdms-wellness-clinic\/","title":{"rendered":"\uc801, \ube44\ub9cc\uc740 \uac74\uac15\uc744 \ub9dd\uce5c\ub2e4 \u2013 BDMS \uc6f0\ub2c8\uc2a4 \ud074\ub9ac\ub2c9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/healthmenowth.com\/obesity\/\">\uc138\uacc4\ub294 \ube44\ub9cc<\/a>&nbsp;(\ube44\ub9cc \uc9c8\ud658) \ubb38\uc81c\uc5d0 \uc9c1\uba74\ud574 \uc788\uc2b5\ub2c8\ub2e4&nbsp;. \uc138\uacc4 \ube44\ub9cc \uc5f0\ub9f9(World Obesity Federation)\uc758 2022\ub144 \ubcf4\uace0\uc11c\uc5d0 \ub530\ub974\uba74 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc57d 8\uc5b5 \uba85\uc774 \ube44\ub9cc\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uadf8 \uc911 3,900\ub9cc \uba85\uc774 5\uc138 \ubbf8\ub9cc\uc758 \uc5b4\ub9b0\uc774\uc785\ub2c8\ub2e4. \uc57d 3\uc5b5 4,000\ub9cc \uba85\uc774 \uc5b4\ub9b0\uc774\uc785\ub2c8\ub2e4 \ubc0f 5-19\uc138\uc758 \uccad\uc18c\ub144.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\uc5d0 \ub530\ub974\uba74 2016\ub144 \uc131\uc778\uc758 \uacfc\uccb4\uc911 \ubc0f \ube44\ub9cc \uc720\ubcd1\ub960\uc740 39%\ub85c 19\uc5b5 \uba85 \uc774\uc0c1\uc73c\ub85c \ud0dc\uad6d\uacfc \ub9de\uba39\ub294\ub2e4.\u00a0\ud604\uc7ac \ud0dc\uad6d\uc778\uc740 \ub9d0\ub808\uc774\uc2dc\uc544 \ub2e4\uc74c\uc73c\ub85c \uc544\uc138\uc548\uc5d0\uc11c \ub450 \ubc88\uc9f8\ub85c \ube44\ub9cc\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.\u00a0\uadf8\ub9ac\uace0 \uadf8 \uc22b\uc790\ub294 \uacc4\uc18d\ud574\uc11c \uc99d\uac00\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubcf4\uac74\ubd80 \uc9c8\ubcd1\uad00\ub9ac\ubcf8\ubd80 \ube44\uc804\uc5fc\uc131\uc9c8\ubcd1\uacfc \uc815\ubcf4\uc81c\uacf5\u00a02021\ub144 \uc131\uc778\uc758 \uacfc\uccb4\uc911 \ub610\ub294 \ube44\ub9cc \uc720\ubcd1\ub960\uc740 47.2%\ub85c 2016\ub144 34.7%\uc5d0\uc11c \uc99d\uac00\ud588\uc2b5\ub2c8\ub2e4.\u00a0\ube44\ub9cc \uc720\ubcd1\ub960\uc774 56.1%\ub85c \uac00\uc7a5 \ub192\uc558\uace0, \uc911\ubd80(47.3%), \ub0a8\ubd80(42.7%), \ubd81\ubd80(38.7%), \ub3d9\ubd81\ubd80(28.1%)\uac00 \ub4a4\ub97c \uc774\uc5c8\ub2e4. 2021\ub144 \uae30\uc900 5\uc138 \ubbf8\ub9cc \uc544\ub3d9\uc758 \ube44\ub9cc \ubc0f \uacfc\uccb4\uc911 \uc720\ubcd1\ub960\uc740 9.07%\ub85c \uc138\uacc4 \ud3c9\uade0\uc778 5.7%\ubcf4\ub2e4 \ub192\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\ube44\ub9cc\uc740 \uace0\ud608\uc555\uacfc \uac19\uc740 \ub2e4\ub978 \ub9ce\uc740 \uc9c8\ubcd1\uc744 \uc720\ubc1c\ud558\ub294 \uac00\uc7a5 \ud754\ud55c \ube44\uc804\uc5fc\uc131 \uc9c8\ubcd1(NCD) \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.&nbsp;<a href=\"https:\/\/healthmenowth.com\/diseases\/endocrine-system\/hypperlipidemias\/\">\uace0\uc9c0\ud608\uc99d,&nbsp;<\/a><a href=\"https:\/\/healthmenowth.com\/diseases\/digestive-disease\/fatty-liver-disease\/\">\uc9c0\ubc29\uac04&nbsp;<\/a><a href=\"https:\/\/healthmenowth.com\/diseases\/brain-nerve\/stroke\/\">, \ub1cc\ud608\uad00\uc9c8\ud658<\/a>&nbsp;(\ub1cc\uc878\uc911)&nbsp;<a href=\"https:\/\/healthmenowth.com\/diseases\/heart\/ischemic-heart-disease\/\">\uad00\uc0c1\ub3d9\ub9e5\uc9c8\ud658<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/healthmenowth.com\/diseases\/bones\/acute-pyogenic-arthritis\/\">\uad00\uc808\uc5fc&nbsp;<\/a><a href=\"https:\/\/healthmenowth.com\/allergies\/\">, \uc54c\ub808\ub974\uae30<\/a>&nbsp;, \uba74\uc5ed \uc800\ud558 ,&nbsp;<a href=\"https:\/\/healthmenowth.com\/diseases\/brain-nerve\/insomnia\/\">\uc218\uba74 \ubd80\uc871 ,<\/a>&nbsp;\uce58\ub9e4 \ub4f1 &#8221; Dr. Amp &#8211; Dr. Tanupon Wirunhakarun, \ubc29\ucf55 \uc7ac\uc0dd\uc758\ud559 \ubc0f \ube44\ub9cc \uad50\uc721 \uc9c4\ud765 \ud611\ud68c(BARSO) \ud68c\uc7a5 \uacb8 \uc704\uc6d0\ud68c \uc704\uc6d0\uc7a5 BDMS \uc6f0\ub2c8\uc2a4 \ud074\ub9ac\ub2c9 \uc804\ubb34\uc774\uc0ac \ub9d0\ud588\ub2e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">COVID-19 \uc804\uc5fc\ubcd1\uc740 \ube44\ub9cc\uc758 \uc704\ud5d8\uc744 \ub354\uc6b1 \ub450\ub4dc\ub7ec\uc9c0\uac8c \ud588\uc2b5\ub2c8\ub2e4.&nbsp;COVID-19\ub85c \uc778\ud55c \uc0ac\ub9dd\uc790\uc758 \ub300\ubd80\ubd84\uc774 \ube44\ub9cc\uc728\uc774 \ub192\uc740 \uad6d\uac00\uc5d0\uc11c \ubc1c\uc0dd\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8216;\uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\uc758 \ub370\uc774\ud130\uc5d0 \ub530\ub974\uba74&nbsp;\ube44\ub9cc\uc740 \uac74\uac15\ud55c \uc0ac\ub78c\uc5d0 \ube44\ud574 COVID-19\ub85c \uc778\ud55c \uc0ac\ub9dd \ubc0f \uc2ec\uac01\ud55c \uc9c8\ubcd1\uc758 \uac00\ub2a5\uc131\uc744 7\ubc30 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4&#8217;\ub77c\uace0 Amp \ubc15\uc0ac\ub294 \uac15\uc870\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ube44\ub9cc\uc740 \uacbd\uc81c\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ube44\ub9cc\uc740 \uac74\uac15\uc5d0\ub9cc \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.&nbsp;\uadf8\ub7ec\ub098 \uadf8\uac83\uc740 \uacbd\uc81c\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce58\uba70 99\uc5b5 \ub2ec\ub7ec \ub610\ub294 \uc57d 29\uc870 \ubc14\ud2b8\uc5d0 \ub2ec\ud558\ub294 \uc138\uacc4 \ubcf4\uac74 \uc608\uc0b0\uc758 13.2%\uac00 \uacfc\uccb4\uc911 \ubb38\uc81c\ub85c \uc190\uc2e4\ub429\ub2c8\ub2e4.&nbsp;\ud0dc\uad6d \uacbd\uc81c\ub3c4 \ud0c0\uaca9\uc744 \uc785\uc5c8\ub2e4.&nbsp;\uc774 \ubb38\uc81c\ub85c \uc778\ud574 \uacbd\uc81c\uc801 \uc190\uc2e4\uc774 \ubc1c\uc0dd\ud588\uc2b5\ub2c8\ub2e4.&nbsp;\uadf8 \uac00\uce58\ub294 2000\uc5b5 \ubc14\ud2b8 \uc774\uc0c1, \uad6d\uac00 GDP\uc758 1.27%\uc774\uba70, \uc774 \ubb38\uc81c\uac00 \ud5a5\ud6c4 40\ub144 \ub3d9\uc548 \ud574\uacb0\ub418\uc9c0 \uc54a\uc73c\uba74 \ud0dc\uad6d \uacbd\uc81c\uc5d0 \ucd5c\ub300 2\uc8707000\uc5b5 \ubc14\ud2b8 \ub610\ub294 GDP\uc758 4.88%\uc5d0 \ub2ec\ud558\ub294 \uc190\uc2e4\uc744 \uc785\ud790 \uc218 \uc788\ub2e4. . \ub9e4\uc6b0 \uacbd\uc81c\uc801\uc778 \ud0dc\uad6d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub7ec\ud55c \uc190\uc2e4\uc740 \uc870\uae30 \uc0ac\ub9dd\uc758 \uc601\ud5a5\uc778 \uac70\uc758 500\uc5b5 \ubc14\ud2b8\uc758 \uc758\ub8cc \ube44\uc6a9\uacfc 1500\uc5b5 \ubc14\ud2b8\uc758 \uac04\uc811 \ube44\uc6a9\uc744 \uc124\uba85\ud588\uc2b5\ub2c8\ub2e4.&nbsp;\ub178\ub3d9 \uc0dd\uc0b0\uc131 \uac10\uc18c&nbsp;(\uc0dd\uc0b0\uc131 \uc190\uc2e4; \uacb0\uadfc \ubc0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud504\ub9ac\uc820\ud2f0\uc998(presenteeism)\uc740 1\uc778\ub2f9 2,970\ubc14\ud2b8\uc774\uba70 \ubb38\uc81c\uac00 \ud574\uacb0\ub418\uc9c0 \uc54a\uc73c\uba74 2060\ub144\uc5d0\ub294 1\uc778\ub2f9 \ucd5c\ub300 45,450\ubc14\ud2b8\uae4c\uc9c0 \uc62c\ub77c\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ube44\ub9cc\uc774\ub780 \ubb34\uc5c7\uc778\uac00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ube44\ub9cc\uc744 \uc9c4\ub2e8\ud558\ub294 \uac00\uc7a5 \uc26c\uc6b4 \ubc29\ubc95\uc740 \ud5c8\ub9ac\ub458\ub808\ub97c \uce21\uc815\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.&nbsp;\uc5ec\uc131\uc758 \ud5c8\ub9ac \ub458\ub808\ub294 32\uc778\uce58\ub97c \ucd08\uacfc\ud574\uc11c\ub294 \uc548 \ub418\uba70, \ub0a8\uc131\uc740 36\uc778\uce58\ub97c \ucd08\uacfc\ud574\uc11c\ub294 \uc548 \ub418\uba70 \uccb4\uc9c8\ub7c9 \uc9c0\uc218(BMI)\ub97c \uc0ac\uc6a9\ud558\uc5ec \uce21\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.&nbsp;\uccb4\uc911(kg)\uc744 \ud0a4(m)\uc758 \uc81c\uacf1\uc73c\ub85c \ub098\ub208 \uac12\uc785\ub2c8\ub2e4.&nbsp;25 \u2013 29.9kg\/m2 \ubc94\uc704\uc758 \uac12&nbsp;\uacfc\uccb4\uc911\uc73c\ub85c \uac04\uc8fc\ub429\ub2c8\ub2e4&nbsp;\uac12\uc774 30kg\/m2\ubcf4\ub2e4 \ub192\uc740 \uacbd\uc6b0&nbsp;\ube44\ub9cc\uc73c\ub85c \uac04\uc8fc\ub429\ub2c8\ub2e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub7ec\ub098 Dr. Amp\ub294 \uccb4\uc9c8\ub7c9 \uc9c0\uc218\ub9cc\uc744 \uc0ac\uc6a9\ud558\uc5ec&nbsp;\ubd80\uc815\ud655\ud55c \uacb0\uacfc\ub97c \ub098\ud0c0\ub0bc \uc218 \uc788\uc74c&nbsp;\uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \ud070 \ubf08\ub97c \uac00\uc9c0\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0&nbsp;\uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \ud070 \uadfc\uc721\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4&nbsp;\uc5b4\ub5a4 \uc0ac\ub78c\uc740 \ubf08\uac00 \uc791\uace0 \uc5b4\ub5a4 \uc0ac\ub78c\uc740 \ubd80\uc885\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc7a5 \uc88b\uc740 \ud45c\uc900 \ubc29\ubc95\uc740 DEXA \uc2a4\uce94 \ub610\ub294 \uc774\uc911 \uc5d0\ub108\uc9c0 X\uc120 \ud761\uc218 \uce21\uc815\uae30\ub85c \uccb4\uc131\ubd84\uc744 \uac80\uc0ac\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.&nbsp;\ub0a8\uc131\uc758 \uacbd\uc6b0 28%, \uc5ec\uc131\uc758 \uacbd\uc6b0 32%\ub97c \ub118\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4. \uc5ec\uc131\uc774 \uc5c9\ub369\uc774\uc5d0 \uc9c0\ubc29\ub7c9\uc774 \ub354 \ub9ce\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5c9\ub369\uc774, \ud5c8\ubc85\uc9c0, \ud314\ub69d\uc5d0 \uacfc\ub3c4\ud55c \uc9c0\ubc29 \ub369\uc5b4\ub9ac\uac00 \ucd95\uc801\ub418\uc5b4 \uc704\ud5d8\ud569\ub2c8\ub2e4.&nbsp;\ubcf5\ubd80(\ub0b4\uc7a5\uc9c0\ubc29)\ub294 \ud5c8\ub9ac\ub458\ub808\ub97c \ud06c\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.&nbsp;&#8216;\ubc43\uc0b4&#8217;\uc774\ub77c\uace0\ub3c4 \ubd88\ub9ac\ub294 \uc774 \ub0b4\uc7a5\uc9c0\ubc29\uc740 \uc2ec\uc7a5\ubcd1, \ub2f9\ub1e8\ubcd1, \uc9c8\ubcd1\uc758 \uc8fc\uc694 \uc6d0\uc778\uc778 \ub300\uc0ac\uc99d\ud6c4\uad70\uc758 \uc704\ud5d8\uc744 \ucd08\ub798\ud558\uae30 \ub54c\ubb38\uc5d0 \uac00\uc7a5 \uc704\ud5d8\ud569\ub2c8\ub2e4.&nbsp;(\ube44\uc804\uc5fc\uc131 \uc9c8\ud658, NCD) \ubc0f \uae30\ud0c0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ube44\ub9cc\uc758 \uc6d0\uc778<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Amp \ubc15\uc0ac\ub294 \ube44\ub9cc\uc774 \uc5ec\ub7ec \uc694\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud55c\ub2e4\uace0 \uc124\uba85\ud569\ub2c8\ub2e4.&nbsp;\uc5ec\uae30\uc5d0\ub294 \uacfc\ub3c4\ud55c \uc124\ud0d5\uacfc \uc9c0\ubc29 \uc12d\ucde8, \uc720\uc804 \uc554\ud638, \ub0ae\uc740 \uc2e0\uccb4 \ud65c\ub3d9, \ubd88\ucda9\ubd84\ud55c \uc218\uba74, \uc2a4\ud2b8\ub808\uc2a4 \ubc0f \uc2e0\uccb4\uc758 \ud638\ub974\ubaac \ubcc0\ud654\uac00 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud558\ub8e8\uc5d0 \uc124\ud0d5 6\ud2f0\uc2a4\ud47c \ub610\ub294 \ud558\ub8e8 24g \uc774\uc0c1\uc744 \uc12d\ucde8\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.2021\ub144 \ubcf4\uac74\ubd80\uc640 \uac74\uac15\uc99d\uc9c4\uc7ac\ub2e8 \uc0ac\ubb34\uad6d(ThaiHealth)\uc5d0 \ub530\ub974\uba74 \ud0dc\uad6d\uc778\uc740 \ud558\ub8e8\uc5d0 \uc124\ud0d5\uc744 \ub9ce\uc774 \uc12d\ucde8\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.25 \ub2e8 \uc74c\ub8cc, \uacfc\uc790, \uccad\ub7c9 \uc74c\ub8cc, \ubc84\ube14\ud2f0, \uc0ac\uc6cc \uc6b0\uc720 \ubc0f \ub2e4\uc591\ud55c \uc2a4\ub0b5\uacfc \uac19\uc740 \uc2dd\ud488\uc5d0\uc11c \uc624\ub294 \uad8c\uc7a5\ub7c9\uc758 4\ubc30 \uc774\uc0c1\uc758 \uc791\uc740 \uc2a4\ud47c. \uc77c\ubd80 \uc74c\ub8cc\uc5d0\ub294 \uace0\uacfc\ub2f9 \uc625\uc218\uc218 \uc2dc\ub7fd(HFCS) \ub610\ub294 \uc625\uc218\uc218 \uc124\ud0d5\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uc774\ub294 \ub9cc\uc131 \ube44\uc804\uc5fc\uc131 \uc9c8\ud658(NCD) \ubc1c\ubcd1 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud280\uae34 \uc74c\uc2dd, \ucf54\ucf54\ub11b \ubc00\ud06c \uce74\ub808, \uc544\uc774\uc2a4 \ucee4\ud53c, \uce58\uc988, \uad6c\uc6b4 \uc2dd\ud488, \ud06c\ub8e8\uc544\uc0c1, \ud328\uc2a4\ud2b8 \ud478\ub4dc\uc640 \uac19\uc740 \uc2dd\ud488\uc758 \uc9c0\ubc29 \ud3ec\ud568&nbsp;\ub610\ub294 \uace0\uc9c0\ubc29 \uc2dd\ud488\uc778 \uc18c\uc2dc\uc9c0, \ubc1c\ud6a8 \ub3fc\uc9c0\uace0\uae30, \uc911\uad6d \uc18c\uc2dc\uc9c0, \ubca0\ud2b8\ub0a8 \uc18c\uc2dc\uc9c0\uc640 \uac19\uc740 \uac00\uacf5\uc721.&nbsp;\ube44\ub9cc\uc758 \uc8fc\uc694 \uc6d0\uc778&nbsp;\ud3ec\ud654 \uc9c0\ubc29\uacfc \ud2b8\ub79c\uc2a4 \uc9c0\ubc29\uc744 \ub9ce\uc774 \uc12d\ucde8\ud560\uc218\ub85d \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uc704\ud5d8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\ud638\ub974\ubaac\uc740 \uccb4\uc911\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.&nbsp;\uc774\ub294 \ub9ce\uc740 \ud638\ub974\ubaac\uc774 \uc2e0\uc9c4\ub300\uc0ac, \uc2dd\uc695, \uc18c\ud654 \ub4f1 \uc2e0\uccb4\uc758 \ub2e4\uc591\ud55c \uc2dc\uc2a4\ud15c\uc758 \uae30\ub2a5\uc5d0 \uad00\uc5ec\ud558\uc5ec \ubc30\uace0\ud514\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9c0\ubc29\uc774 \ucd95\uc801\ub418\ub294 \uacfc\uc815\uae4c\uc9c0&nbsp;\ub530\ub77c\uc11c \uc774\ub7ec\ud55c \ud638\ub974\ubaac\uc758 \uade0\ud615\uc774 \ub9de\uc9c0 \uc54a\uc73c\uba74 \ube44\ub9cc\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u201d\ub77c\uace0 Amp \ubc15\uc0ac\ub294 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac00\uc7a5 \uc911\uc694\ud55c \ud638\ub974\ubaac\uc740 &#8216;\ud3ec\ud654\ud638\ub974\ubaac \ub610\ub294 \ub819\ud2f4&#8217;\uc73c\ub85c \uccb4\ub0b4 &#8216;\uc9c0\ubc29\uc138\ud3ec&#8217;\uc758 \uc591\uc5d0 \ub530\ub77c \ub2e4\uc18c \ubd84\ube44\ub41c\ub2e4.&nbsp;\uadf8\ub7ec\ub098 \ube44\ub9cc\uc778 \uc0ac\ub78c\uc758 \uacbd\uc6b0 \ubab8\uc5d0 \uac00\ub4dd \ucc3c\ub2e4\ub294 \uc2e0\ud638\ub97c \ubcf4\ub0b4\ub294 \uacbd\ubcf4\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 &#8216;\ub819\ud2f4 \uc800\ud56d\uc131&#8217;\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.&nbsp;\ud558\uc9c0\ub9cc \ubc18\uc751\uc774 \uc5c6\ub2e4&nbsp;\uc26c\uc9c0 \uc54a\uace0 \uba39\uac8c \ud558\ub2e4&nbsp;\uacfc\uccb4\uc911&nbsp;\uadf8\ub7ec\uba74 \ube68\ub9ac \uc0b4\uc774 \ube60\uc9c0\uace0, \uc9c0\ubc29\uc774 \uc904\uc5b4\ub4e4\uba74 \ud638\ub974\ubaac\uc758 \ud3ec\ub9cc\uac10\ub3c4 \ub5a8\uc5b4\uc9c4\ub2e4.&nbsp;\ub530\ub77c\uc11c \uc2e0\ud638\uac00 \ub1cc\ub85c \ubcf4\ub0b4\uc9d1\ub2c8\ub2e4.&nbsp;\ub354 \ub9ce\uc774 \uba39\ub294 \uac83\uc740 \uc0b4\uc744 \ube7c\ub294 &#8216;\uc694\uc694 \ud6a8\uacfc(YOYO Effect)&#8217;\uc758 \uadfc\uc6d0\uc774\ubbc0\ub85c \uacfc\uc2dd\ud558\uba74 \uc548 \ub41c\ub2e4.&nbsp;\uadf8\ub7ec\ub098 \ucc9c\ucc9c\ud788 \uac10\uc18c\ud574\uc57c \ud569\ub2c8\ub2e4&nbsp;\ud488\uc9c8\ub85c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Amp\ub294 &#8216;\ud638\ub974\ubaac \ub819\ud2f4\uc758 \uade0\ud615\uc744&nbsp;\ud5c8\ub9ac\ub458\ub808\ub97c \uc904\uc5ec\uc57c \ud55c\ub2e4&nbsp;\ub098\uc05c \uc74c\uc2dd\uc744 \ud53c\ud558\ub2e4&nbsp;\ud2b8\ub79c\uc2a4 \uc9c0\ubc29, \ud3ec\ud654 \uc9c0\ubc29 \ubc0f \uace0\uacfc\ub2f9 \uc625\uc218\uc218 \uc2dc\ub7fd(HFCS)\uc744 \ud3ec\ud568\ud558\uace0 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uc2ed\uc2dc\uc624.&nbsp;\uc7a0\uc790\ub294 \uc2dc\uac04\uc774 \uc801\uae30 \ub54c\ubb38\uc5d0&nbsp;\uc2e0\uccb4\uc758 \ub819\ud2f4 \ubd84\ube44\uac00 \uac10\uc18c\ud569\ub2c8\ub2e4.&nbsp;\ub354 \uba39\uace0 \uc2f6\uac8c \ub9cc\ub4e0\ub2e4.&#8217;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8216;\uc544\ub514\ud3ec\ub125\ud2f4 \ud638\ub974\ubaac&#8217;\uc774\ub77c\ub294 \ub610 \ub2e4\ub978 \uad00\ub828 \ud638\ub974\ubaac&nbsp;(Adiponectin)&#8217;\uc740 \uc9c0\ubc29\uc744 \ud0dc\uc6b0\ub294 ADIPOQ \uc720\uc804\uc790\ub77c\ub294 \uc720\uc804\uc554\ud638\uc640 \uad00\ub828\uc774 \uc788\ub2e4.&nbsp;\ud638\ub974\ubaac \uc778\uc290\ub9b0\uc774 \uc798 \uc791\ub3d9\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.&nbsp;\ube44\ub9cc, \ub2f9\ub1e8\ubcd1 \ubc0f \uc9c0\ubc29\uac04 \uc9c8\ud658\uc758 \ubc1c\ubcd1\ub960 \uac10\uc18c&nbsp;\uadf8\uac83\uc740 \uac15\ud558\uace0 \uc88b\uc740 \uc0c1\ud0dc\ub77c\uba74 \ub9ce\uc774 \uac00\uc9c8 \uc218 \uc788\ub294 \ud638\ub974\ubaac\uc73c\ub85c \uc2e0\uccb4\uc758 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ube44\ub9cc \ud6a8\uacfc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \ub1cc\uc878\uc911(\ub1cc\uc878\uc911), \uad00\uc0c1\ub3d9\ub9e5 \uc2ec\uc7a5\ubcd1, \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555\uacfc \uac19\uc740 \ub9cc\uc131 \ube44\uc804\uc5fc\uc131 \uc9c8\ud658(NCD)\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.&nbsp;\uace8\uad00\uc808\uc5fc, \ucd5c\ub300 13\uac00\uc9c0 \uc554, \ud2b9\ud788 \uc720\ubc29\uc554, \uc790\uad81\uc554, \ub300\uc7a5\uc554, \uac04\uc554, \ucdcc\uc7a5\uc554 \ub4f1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. \uc778\ud6c4 \ud611\ucc29\uc73c\ub85c \uc778\ud55c \ud3d0\uc1c4\uc131 \uc218\uba74 \ubb34\ud638\ud761\uc99d(OSA)\uc758 \uc704\ud5d8 \uc99d\uac00&nbsp;\uc0c1\ucf8c\ud558\uc9c0 \uc54a\uac8c \uae68\uc6b0\ub2e4&nbsp;\ub0ae\uc5d0 \uc878\ub9ac\ub2e4&nbsp;\uc131\ub2a5 \uc800\ud558<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. \ube44\ub9cc \ud658\uc790\ub294 \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uc740 \uc74c\uc2dd \uc120\ud0dd, \ub0ae\uc740 \uc601\uc591\uc18c, \ub192\uc740 \uc5d0\ub108\uc9c0\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \ube44\ud0c0\ubbfc D, \ube44\ud0c0\ubbfc B1, \ube44\ud0c0\ubbfc C, \ub9c8\uadf8\ub124\uc298 \ub4f1\uacfc \uac19\uc740 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc758 \uacb0\ud54d\uc744 \uc885\uc885 \ubc1c\uacac\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8216;\ud589\ub3d9\uc744 \ubc14\uafb8\uba74&nbsp;\uac74\uac15\uc744 \ub3cc\ubd10&nbsp;\uadf8\ub7ec\uba74 \ube44\ub9cc\uc5d0\uc11c \ubc97\uc5b4\ub0a0 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.&#8217; Dr. Amp\ub294 \ub2e4\uc74c\uacfc \uac19\uc774 6\uac00\uc9c0 \ud301\uc744 \uc694\uc57d\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \ud55c \uc811\uc2dc\uc5d0 50%\ub294 \ub2e4\uc591\ud55c \uc57c\ucc44, \ub098\uba38\uc9c0 25%\ub294 \uc0dd\uc120, \ucf69, \ud1b5\uace1\ubb3c\uacfc \uac19\uc740 \uc88b\uc740 \ub2e8\ubc31\uc9c8\uc785\ub2c8\ub2e4.&nbsp;\ub098\uba38\uc9c0 25%\ub294 \ud604\ubbf8\uc640 \uac19\uc740 \ubc31\ubbf8\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9c8\uac00\ub9b0, \uce58\uc988, \uc9c0\ubc29\uc774 \ub9ce\uc740 \uc721\ub958, \uac00\uacf5\uc721, \ubc84\ube14\ud2f0, \uc544\uc774\uc2a4 \ucee4\ud53c, \ucf00\uc774\ud06c, \ud30c\uc774, \ucfe0\ud0a4, \ud328\uc2a4\ud2b8 \ud478\ub4dc \ub4f1 \ud2b8\ub79c\uc2a4 \uc9c0\ubc29, \ud3ec\ud654 \uc9c0\ubc29\uc774 \ud3ec\ud568\ub41c \uc74c\uc2dd\uc744 \ud53c\ud558\uc2ed\uc2dc\uc624.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. \ud558\ub8e8\uc5d0 6\ud2f0\uc2a4\ud47c \uc774\ud558\uc758 \uc124\ud0d5\uc744 \uc12d\ucde8\ud558\uace0 \uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e0 \uc74c\uc2dd\uc744 \ud53c\ud558\uc2ed\uc2dc\uc624.&nbsp;\ud2b9\ud788 \uacfc\uc790, \ub2e8 \uc74c\ub8cc, \uccad\ub7c9 \uc74c\ub8cc, \uacfc\uc77c \uc8fc\uc2a4 \ub4f1\uacfc \uac19\uc774 HFCS\uac00 \ub192\uc740 \uc81c\ud488.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. \uc74c\uc8fc\ub97c \uc0bc\uac00\uace0 \ud761\uc5f0\uc744 \uc0bc\uac00\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. \ud558\ub8e8 30\ubd84 \uc774\uc0c1, \uc77c\uc8fc\uc77c\uc5d0 5\uc77c \u200b\u200b\uc815\ub3c4 \uaddc\uce59\uc801\uc73c\ub85c \uc6b4\ub3d9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uc2ed\uc2dc\uc624.&nbsp;\uc801\uc5b4\ub3c4 \ubc24 10\uc2dc \uc774\ud6c4\uc5d0\ub294 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \ub9e4\uc77c 8~9\uc2dc\uac04\uc758 \uc218\uba74\uc744 \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\uc6d4 4\uc77c\uc740 \uc138\uacc4 \ube44\ub9cc\uc758 \ub0a0\uc774\uba70 \ubaa8\ub450\uac00 \ud568\uaed8 \ube44\ub9cc \ud1f4\uce58\uc5d0 \ucc38\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Amp\uac00 \ub313\uae00\uc744 \ub0a8\uae41\ub2c8\ub2e4.&nbsp;\u201c\uac74\uac15\uc740 \ud314\ub824\uace0 \ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.&nbsp;\uc6d0\ud558\uba74 \ud574\uc57c\ub9cc \ud55c\ub2e4.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BDMS \uc6f0\ub2c8\uc2a4 \ud074\ub9ac\ub2c9\uc740 \uc11c\ube44\uc2a4 \uac1c\uc120\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ubaa8\ub4e0 \ud0dc\uad6d\uc778\uc5d0\uac8c \uac74\uac15\uc744 \uc120\ubb3c\ud558\uae30 \uc704\ud574&nbsp;\uac74\uac15 \ub54c\ubb38\uc5d0&nbsp;\ub354 \uc624\ub798, \ub354 \uac74\uac15\ud558\uac8c, \ub354 \ud589\ubcf5\ud558\uac8c \uc0ac\ub294 \uac83\uc774 \ucd5c\uace0\uc758 \uc120\ubb3c\uc785\ub2c8\ub2e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc790\uc138\ud55c \uc0ac\ud56d\uc740 BDMS \uc6f0\ub2c8\uc2a4 \ud074\ub9ac\ub2c9 LINE @bdmswellnessclinic \ub610\ub294&nbsp;<a href=\"https:\/\/lin.ee\/rdIDv1A\">https:\/\/lin.ee\/rdIDv1A<\/a>&nbsp;, \uc6f9\uc0ac\uc774\ud2b8&nbsp;<a href=\"http:\/\/www.bdmswellness.com\/\">http:\/\/www.bdmswellness.com\uc73c\ub85c \ubb38\uc758\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/a><\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_8796bd2a4ff94' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-8796bd2a4ff94'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-8796bd2a4ff94'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='26431'\r\n                                      data-rating='4.9'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='dc3318603a'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-8796bd2a4ff94\"><span id=\"yasr-vv-text-container-8796bd2a4ff94\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-8796bd2a4ff94\">15<\/span>  Average: <span id=\"yasr-vv-average-container-8796bd2a4ff94\">4.9<\/span>]<\/span><\/div><div id='yasr-vv-loader-8796bd2a4ff94' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-8796bd2a4ff94'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\uc138\uacc4\ub294 \ube44\ub9cc&nbsp;(\ube44\ub9cc \uc9c8\ud658) \ubb38\uc81c\uc5d0 \uc9c1\uba74\ud574 \uc788\uc2b5\ub2c8\ub2e4&nbsp;. \uc138\uacc4 \ube44\ub9cc \uc5f0\ub9f9(World Obesity Federation)\uc758 2022\ub144 \ubcf4\uace0\uc11c\uc5d0 \ub530\ub974\uba74 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc57d 8\uc5b5 \uba85\uc774 \ube44\ub9cc\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uadf8 \uc911 3,900\ub9cc \uba85\uc774 5\uc138 \ubbf8\ub9cc\uc758 \uc5b4\ub9b0\uc774\uc785\ub2c8\ub2e4. \uc57d 3\uc5b5 4,000\ub9cc \uba85\uc774 \uc5b4\ub9b0\uc774\uc785\ub2c8\ub2e4 \ubc0f 5-19\uc138\uc758 \uccad\uc18c\ub144. \uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\uc5d0 \ub530\ub974\uba74 2016\ub144 \uc131\uc778\uc758 \uacfc\uccb4\uc911 \ubc0f \ube44\ub9cc \uc720\ubcd1\ub960\uc740 39%\ub85c 19\uc5b5 \uba85 \uc774\uc0c1\uc73c\ub85c \ud0dc\uad6d\uacfc \ub9de\uba39\ub294\ub2e4.\u00a0\ud604\uc7ac \ud0dc\uad6d\uc778\uc740 \ub9d0\ub808\uc774\uc2dc\uc544 \ub2e4\uc74c\uc73c\ub85c \uc544\uc138\uc548\uc5d0\uc11c<a class=\"more-link\" href=\"https:\/\/healthmenowth.com\/ko\/hospital\/hospital-news\/obesity-the-enemy-destroys-health-bdms-wellness-clinic\/\"><span class=\"screen-reader-text\">&#8220;\uc801, \ube44\ub9cc\uc740 \uac74\uac15\uc744 \ub9dd\uce5c\ub2e4 \u2013 BDMS \uc6f0\ub2c8\uc2a4 \ud074\ub9ac\ub2c9&#8221;<\/span> \uacc4\uc18d \uc77d\uae30<\/a><\/p>\n","protected":false},"author":158819400,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[712450977],"tags":[5623702,363526500],"class_list":["post-26431","post","type-post","status-publish","format-standard","hentry","category-hospital-news","tag-bdms","tag-hospital-news","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ko","enabled_languages":["th","zh","id","ja","ko","ru"],"languages":{"th":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false}}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":15,"sum_votes":74},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb2JDV-6Sj","_links":{"self":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/26431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/users\/158819400"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/comments?post=26431"}],"version-history":[{"count":11,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/26431\/revisions"}],"predecessor-version":[{"id":26474,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/26431\/revisions\/26474"}],"wp:attachment":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/media?parent=26431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/categories?post=26431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/tags?post=26431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}