{"id":2877,"date":"2019-11-03T06:15:51","date_gmt":"2019-11-03T06:15:51","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=2877"},"modified":"2022-02-04T15:05:15","modified_gmt":"2022-02-04T15:05:15","slug":"4-diseases-breakfast","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/food-nutrition\/4-diseases-breakfast\/","title":{"rendered":"\uc544\uce68\uc744 \uac70\ub974\uba74 \uc0dd\uae30\ub294 \uc9c8\ubcd1 4\uac00\uc9c0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc624\ub298\ub0a0 \uc774 \uc2dc\ub300 \uc0ac\ub78c\ub4e4\uc758 \uc0dd\ud65c \ubc29\uc2dd\uc740 \ub9ce\uc774 \ubc14\ub00c\uc5c8\uc2b5\ub2c8\ub2e4.&nbsp;\uc608\uc804\uacfc \ube44\uad50\ud558\uba74 \ub9ce\uc740 \uac83\uc774 \ub2ec\ub77c\uc84c\ub2e4.&nbsp;\ub2e4\uc591\ud55c \uc18c\uc15c \ubbf8\ub514\uc5b4&nbsp;\ub610\ub294 \ub2a6\uac8c\uae4c\uc9c0 \uae68\uc5b4\uc788\uac8c \ub9cc\ub4dc\ub294 \uc628\ub77c\uc778 \uac8c\uc784&nbsp;\ub610\ub294 \uc5b4\ub824\uc6b4 \uc5ec\ud589&nbsp;\ub354 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class=\"wp-block-paragraph\">\uc6b0\ub9ac\uac00 \uc885\uc885 \uc544\uce68 \uc2dd\uc0ac\ub97c \uc18c\ud640\ud788 \ud558\ub294&nbsp;\uc815\uc0c1\uc774 \ub420 \ub54c\uae4c\uc9c0&nbsp;\uc55e\uc11c \uc5b8\uae09\ud55c \uc9c8\ubcd1 \uc678\uc5d0\ub3c4&nbsp;\uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uc704\ud5d8\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uc65c\ub0d0\ud558\uba74 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub0a0 \ub54c&nbsp;\ubab8\uc758 \ud608\uc561\uc740 \ub18d\ucd95\ub418\uc5b4 \uc788\uace0 \ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \uc0c1\ub2f9\ud788 \ub192\uc2b5\ub2c8\ub2e4.&nbsp;\uc758 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\ub294&nbsp;2003\ub144 \ubbf8\uad6d \uc2ec\uc7a5 \ud611\ud68c(American Heart Association)\ub294 \uc544\uce68 \uc2dd\uc0ac\ub97c \uaddc\uce59\uc801\uc73c\ub85c \ud558\uba74 \uc9c8\ubcd1 \ubc1c\ubcd1 \uc704\ud5d8\uc774 \uac10\uc18c\ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ubc1c\uacac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_7aa25782f5946' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-7aa25782f5946'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-7aa25782f5946'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='2877'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='dc3318603a'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-7aa25782f5946\"><span id=\"yasr-vv-text-container-7aa25782f5946\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-7aa25782f5946\">4<\/span>  Average: <span id=\"yasr-vv-average-container-7aa25782f5946\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-7aa25782f5946' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-7aa25782f5946'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0e41\u0e15\u0e48\u0e23\u0e39\u0e49\u0e21\u0e31\u0e49\u0e22\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e46 \u0e01\u0e32\u0e23\u0e17\u0e35\u0e48\u0e25\u0e30\u0e40\u0e25\u0e22\u0e21\u0e37\u0e49\u0e2d\u0e40\u0e0a\u0e49\u0e32\u0e1a\u0e48\u0e2d\u0e22\u0e46 \u0e19\u0e31\u0e49\u0e19\u0e2d\u0e31\u0e19\u0e15\u0e23\u0e32\u0e22\u0e16\u0e36\u0e07\u0e02\u0e31\u0e49\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e42\u0e23\u0e04\u0e23\u0e49\u0e32\u0e22\u0e44\u0e14\u0e49\u0e40\u0e25\u0e22\u0e19\u0e30\u0e40\u0e2d\u0e2d 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