{"id":31063,"date":"2023-08-13T10:26:24","date_gmt":"2023-08-13T03:26:24","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=31063"},"modified":"2023-08-13T10:35:41","modified_gmt":"2023-08-13T03:35:41","slug":"playing-pokemon-sleep-could-dangerous-health-doctor-warns","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/health-news\/playing-pokemon-sleep-could-dangerous-health-doctor-warns\/","title":{"rendered":"&#8216;Pok\u00e9mon Sleep&#8217; \ud50c\ub808\uc774\ub294 \uac74\uac15\uc5d0 \uc704\ud5d8\ud560 \uc218 \uc788\ub2e4\uace0 \uc758\uc0ac\ub294 \uacbd\uace0\ud569\ub2c8\ub2e4."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>\ud55c\uc800\uba85\ud55c \ud559\uc790\ub294 The Pok\u00e9mon Company\uac00 \uc0c8\ub85c\uc6b4 \ubaa8\ubc14\uc77c \uc571\uc778 Pok\u00e9mon Sleep<\/em>&nbsp;\uc744 \ud1b5\ud574 \ubd88\uba74\uc99d \ud658\uc790\ub85c\ubd80\ud130 \uc774\uc775\uc744 \uc5bb\uc73c\ub824\uace0 \ud55c\ub2e4\uace0 \ube44\ub09c\ud588\uc2b5\ub2c8\ub2e4&nbsp;.Pocket Monsters\ub85c \uac00\ub4dd \ucc2c \ucd5c\uc2e0 \uac8c\uc784\uc740 \uc2a4\ub9c8\ud2b8\ud3f0\uc5d0\uc11c \uc989\uac01\uc801\uc778 \uc778\uae30\ub97c \uc5bb\uc5c8\uc73c\uba70 \uc0ac\uc6a9\uc790\uc758 \uc218\uba74 \ud328\ud134\uc744 \uacbd\uc7c1\ud558\uace0 \uc218\uc9d1\ud488\uc744 \ud68d\ub4dd\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub85c \ubc14\uafc9\ub2c8\ub2e4.\uc804 \uc138\uacc4 \uc218\ubc31\ub9cc \uba85\uc774 \uc774\ubbf8&nbsp;<em>Pok\u00e9mon Sleep\uc744<\/em>&nbsp;\ub2e4\uc6b4\ub85c\ub4dc\ud588\uc9c0\ub9cc , \ud589\ub3d9 \uc911\ub3c5 \uc804\ubb38\uac00\ub294 \uc7a0\uc744 \uac8c\uc784\ud654\ud558\uba74 The Pok\u00e9mon Company\uac00 \uc644\uc804\ud788 \uc0dd\uac01\ud558\uc9c0 \uc54a\uc740 &#8220;\uc758\ub3c4\ud558\uc9c0 \uc54a\uc740 \uacb0\uacfc&#8221;\ub97c \ucd08\ub798\ud560 \uc218 \uc788\ub2e4\uace0 \uacbd\uace0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><em>Pok\u00e9mon Sleep<\/em>\u00a0\uc571\uc740 \uc5b4\ub5bb\uac8c\u00a0\uc791\ub3d9\ud569\ub2c8\uae4c?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">2023\ub144 7\uc6d4 \uc804 \uc138\uacc4\uc5d0 \ucd9c\uc2dc\ub41c\u00a0<em>Pok\u00e9mon Sleep<\/em>\u00a0\uc571\uc740 \uc774\ubbf8 \ub2e4\uc591\ud55c \uc571 \uc2a4\ud1a0\uc5b4\uc5d0\uc11c \uc218\ubc31\ub9cc \ubc88 \ub2e4\uc6b4\ub85c\ub4dc\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2a4\ub9c8\ud2b8\ud3f0\uc758 \ub9c8\uc774\ud06c\uc640 \uac00\uc18d\ub3c4\uacc4\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc0ac\uc6a9\uc790\uc758 \ud638\ud761 \ud328\ud134\uacfc \uc6c0\uc9c1\uc784\uc744 \ucd94\uc801\ud558\uc5ec \uc0ac\uc6a9\uc790\uac00 \uc219\uba74\uc744 \ucde8\ud558\ub3c4\ub85d \uc720\ub3c4\ud569\ub2c8\ub2e4.\u00a0\ud50c\ub808\uc774\uc5b4\uac00 \uae68\uc5b4\ub09c \ud6c4 \uc218\uba74\uc758 \uc9c8\uc5d0 \ub530\ub77c \uc544\uc774\ud15c\uc744 \ubc1b\uac8c \ub429\ub2c8\ub2e4.\u00a0\uc694\uc998 \uc0ac\uc6a9 \uac00\ub2a5\ud55c \ub9ce\uc740 \uac8c\uc784\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c\u00a0<em>Pok\u00e9mon Sleep<\/em>\u00a0\ub3c4 \uc778\uc571 \uad6c\ub9e4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;\uac8c\uc774\ubbf8\ud53c\ucf00\uc774\uc158\uc758 \uc801\uc808\ud55c \uc0ac\uc6a9\uc774\ub77c\uace0 \uc0dd\uac01\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.&#8221; David Chandross, Ph.D.\u00a0<em>\ub274\uc2a4\uc704\ud06c<\/em>\u00a0\uc5d0 \ub9d0\ud588\ub2e4\u00a0.\u00a0Chandross\ub294 \ud1a0\ub860\ud1a0 \uba54\ud2b8\ub85c\ud3f4\ub9ac\ud0c4 \ub300\ud559\uc758 \ub514\uc9c0\ud138 \ubbf8\ub514\uc5b4 \uc11d\uc0ac \ud504\ub85c\uadf8\ub7a8 \uad50\uc218\uc9c4\uc785\ub2c8\ub2e4.\u00a0\uadf8\uc758 \uc5f0\uad6c\ub294 \ub514\uc9c0\ud138 \ubbf8\ub514\uc5b4 \ubd84\uc57c\uc774\uba70 &#8216;\uc2ec\uac01\ud55c \uac8c\uc784 \ub514\uc790\uc778&#8217;, \ub178\ud654 \ubc0f \ud559\uc2b5\uc5d0 \ub300\ud55c \uad11\ubc94\uc704\ud55c \uc791\uc5c5\uc744 \uc218\ud589\ud55c \uc2e0\uacbd\uacfc\ud559\uc790\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub4e4\uc740 \uac8c\uc784\uc744 \uc62c\ubc14\ub974\uac8c \uc801\uc6a9\ud558\uba74 \uc7a0\uc744 \uc790\ub824\uace0 \ud560 \ub54c \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc9c0\ub9cc \uc0c8\ub85c\uc6b4 \uc571\uc5d0 \ub300\ud55c The Pok\u00e9mon Company\uc758 \uc758\ub3c4\ub294 \uc544\ub2d0 \uac83\uc774\ub77c\uace0 \uc5b8\uae09\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;\uadf8\uac83\uc774 \ub2f9\uc2e0\uc744 \ub354 \uc798 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc904\uae4c\uc694? \uc544\ub2c8\uc624, \uc65c\ub0d0\ud558\uba74 \ub2f9\uc2e0\uc740 \uc804\ud654\uae30\ub97c \uba38\ub9ac \uc606\uc5d0 \ub193\uace0 \ubca0\uac1c\uc5d0 \ub204\uc6cc\uc788\ub294 \uac83 \uc678\uc5d0 \ub2e4\ub978 \uc77c\uc744 \ud558\uace0 \uc788\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.&#8221;\u00a0\uc774\uc5b4 &#8220;\ud3ec\ucf13\ubaac\uc2a4\ud130\ub294 \ubd88\uba74\uc99d\uc774 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc774\uc6a9\ud574 \ub3c8\uc744 \ubc8c\ub824\uace0 \ud558\ub294 \uac83 \uac19\ub2e4. \uc2e4\uc9c8\uc801\uc778 \ud574\uacb0\ucc45\uc744 \uc81c\uc2dc\ud558\ub294 \uac83 \uac19\uc9c0\ub294 \uc54a\ub2e4. \ub3c4\uc6c0\uc774 \ub420 \uc218\ub3c4 \uc788\ub2e4. \ub3d9\uae30\ub97c \uc758\uc2ec\ud55c\ub2e4&#8221;\uace0 \ub9d0\ud588\ub2e4.Chandross\ub294 &#8220;Sony \ubc0f \uae30\ud0c0 \uc8fc\uc694 \ud68c\uc0ac&#8221;\uac00 \ud604\uc7ac &#8220;\ub77c\uc774\ud504\uc2a4\ud0c0\uc77c \uac8c\uc784\ud654&#8221;\uc5d0 \uc9d1\uc911\ud558\uace0 \uc788\ub2e4\uace0 \uc5b8\uae09\ud55c \uac83\ucc98\ub7fc \uc694\uc998 \uc0b6\uc5d0\uc11c \uac8c\uc784\uc744 \ub9cc\ub4e4\ub824\uace0 \uc2dc\ub3c4\ud558\ub294 \ud68c\uc0ac\ub294 Pok\u00e9mon Company\ubfd0\uc774 \uc544\ub2d9\ub2c8\ub2e4.<em>Pok\u00e9mon Sleep\uc740<\/em>\u00a0The Pok\u00e9mon Company\uac00 \uc77c\ubc18\uc801\uc778 \uc0b6\uc758 \ud589\ub3d9\uc744 \uac8c\uc784\ud654\ud558\ub824\ub294 \uccab \ubc88\uc9f8 \uc2dc\ub3c4\uac00 \uc544\ub2d9\ub2c8\ub2e4.\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.newsweek.com\/pokemon-snap-presents-trailers-smile-sword-shield-go-cafe-mix-1511470\" target=\"_blank\">2020\ub144\uc758\u00a0<em>\ud3ec\ucf13\ubaac \uc2a4\ub9c8\uc77c(Pok\u00e9mon\u00a0<\/em><\/a><em><a rel=\"noreferrer noopener\" href=\"https:\/\/www.newsweek.com\/pokemon-snap-presents-trailers-smile-sword-shield-go-cafe-mix-1511470\" target=\"_blank\">Smile)\uc740<\/a><\/em>\u00a0\uc544\uc774\ub4e4\uc5d0\uac8c \uc591\uce58\uc9c8\uc744 \uc7a5\ub824\ud558\ub294 \ub610 \ub2e4\ub978 \uc571 \uae30\ubc18 \uac8c\uc784\uc785\ub2c8\ub2e4.&#8221;\uc774\uac83\uc740 \uc544\ub9c8\ub3c4 \uc804\uccb4 \uc6e8\uc5b4\ub7ec\ube14\/\uac74\uac15 \uae30\uc220\/\u00a0<em>Huberman Podcast<\/em>\u00a0\ub4f1 \uc0b0\uc5c5\ubcf4\ub2e4 \ub354 \ud6a8\uacfc\uc801\uc77c \uac83\uc785\ub2c8\ub2e4.&#8221;\u00a0<a href=\"https:\/\/www.newsweek.com\/topic\/twitter\">Twitter \uc0ac\uc6a9\uc790 @nearlydaniel\uc774\u00a0<\/a><em>Pok\u00e9mon Sleep<\/em>\u00a0\ud2b8\ub80c\ub4dc\ub97c \ub17c\uc758\ud558\uba74\uc11c \uc37c\uc2b5\ub2c8\ub2e4\u00a0.\u00a0&#8220;\uac8c\uc774\ubbf8\ud53c\ucf00\uc774\uc158\uc740 \uc815\ub9d0 \uac15\ub825\ud569\ub2c8\ub2e4.&#8221;\u00a0\ubc18\ub300\ub85c \uac19\uc740 \ud1a0\ub860\uc5d0\uc11c @Wantedbypolis\ub294 &#8220;\uc774\uac83\uc740 \uc704\ud5d8\ud55c \uac83 \uac19\uc2b5\ub2c8\ub2e4&#8230;&#8221;\ub77c\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><em>Pok\u00e9mon Sleep<\/em>&nbsp;\uacfc \uad00\ub828\ub41c \uc704\ud5d8<em><\/em><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a0\uc740 \uc774 \uc0c8\ub85c\uc6b4 Pok\u00e9mon \uc571\uc758 \uac8c\uc784 \uc774\ub984\uc774\uae30 \ub54c\ubb38\uc5d0 \ud50c\ub808\uc774\uc5b4\ub294 \uac00\ub2a5\ud55c \ud55c \ucd5c\uace0\uc758 \ub208\uc744 \uac10\ub3c4\ub85d \ub3d9\uae30\ub97c \ubd80\uc5ec\ubc1b\uc2b5\ub2c8\ub2e4.\uc774\ub85c \uc778\ud574 \uc77c\ubcf8\uc758 \uc6cc\ud06c\uc2a4\ub8e8 \uc0ac\uc774\ud2b8\uc778&nbsp;<em>Game8\uc740<\/em>&nbsp;\uac8c\uc784\uc5d0\uc11c \uc55e\uc11c\ub098\uac00\uae30 \uc704\ud55c \ubc29\ubc95\uc73c\ub85c &#8220;\uc218\uba74\uc81c&#8221;\ub97c \ub098\uc5f4\ud558\uac8c \ub418\uc5c8\uace0, Gamesradar+\uc640 \uac19\uc740 \ub2e4\ub978 \uac8c\uc784 \uc0ac\uc774\ud2b8\ub294 \ub3c5\uc790\ub4e4\uc5d0\uac8c \uac8c\uc784\uc744 \ud558\uae30 \uc704\ud574 \uc758\uc57d\ud488\uc744 \uc0ac\uc6a9\ud558\uc9c0 \ub9d0\ub77c\uace0 \ub2e8\ud638\ud558\uac8c \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<em>Nottingham Trent University\uc758 \ud589\ub3d9 \uc911\ub3c5 \uc800\uba85\ud55c \uad50\uc218\uc778 Mark Griffiths \ubc15\uc0ac\ub294 &#8221; \uac1c\uc778<\/em>&nbsp;\uc774 \uc7a5\uae30\uc801\uc73c\ub85c \uc790\uc2e0\uc5d0\uac8c \uc88b\uc9c0 \uc54a\uc740 \ud589\ub3d9\uc744 \ud558\uac8c \ub9cc\ub4dc\ub294 \ubaa8\ub4e0 \ud589\ub3d9\uc744 \uac8c\uc784\ud654\ud558\ub294 \uac83\uc740 \uc7a5\ub824\ub418\uc5b4\uc11c\ub294 \uc548 \ub41c\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.&#8221;\ub77c\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4&nbsp;.<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_db9f924ec269d' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-db9f924ec269d'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-db9f924ec269d'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='31063'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='a3fa6a6910'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-db9f924ec269d\"><span id=\"yasr-vv-text-container-db9f924ec269d\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-db9f924ec269d\">3<\/span>  Average: <span id=\"yasr-vv-average-container-db9f924ec269d\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-db9f924ec269d' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-db9f924ec269d'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\ud55c\uc800\uba85\ud55c \ud559\uc790\ub294 The Pok\u00e9mon Company\uac00 \uc0c8\ub85c\uc6b4 \ubaa8\ubc14\uc77c \uc571\uc778 Pok\u00e9mon Sleep&nbsp;\uc744 \ud1b5\ud574 \ubd88\uba74\uc99d \ud658\uc790\ub85c\ubd80\ud130 \uc774\uc775\uc744 \uc5bb\uc73c\ub824\uace0 \ud55c\ub2e4\uace0 \ube44\ub09c\ud588\uc2b5\ub2c8\ub2e4&nbsp;.Pocket Monsters\ub85c \uac00\ub4dd \ucc2c \ucd5c\uc2e0 \uac8c\uc784\uc740 \uc2a4\ub9c8\ud2b8\ud3f0\uc5d0\uc11c \uc989\uac01\uc801\uc778 \uc778\uae30\ub97c \uc5bb\uc5c8\uc73c\uba70 \uc0ac\uc6a9\uc790\uc758 \uc218\uba74 \ud328\ud134\uc744 \uacbd\uc7c1\ud558\uace0 \uc218\uc9d1\ud488\uc744 \ud68d\ub4dd\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub85c \ubc14\uafc9\ub2c8\ub2e4.\uc804 \uc138\uacc4 \uc218\ubc31\ub9cc \uba85\uc774 \uc774\ubbf8&nbsp;Pok\u00e9mon Sleep\uc744&nbsp;\ub2e4\uc6b4\ub85c\ub4dc\ud588\uc9c0\ub9cc , \ud589\ub3d9 \uc911\ub3c5 \uc804\ubb38\uac00\ub294 \uc7a0\uc744 \uac8c\uc784\ud654\ud558\uba74 The Pok\u00e9mon Company\uac00 \uc644\uc804\ud788 \uc0dd\uac01\ud558\uc9c0 \uc54a\uc740 &#8220;\uc758\ub3c4\ud558\uc9c0 \uc54a\uc740<a class=\"more-link\" href=\"https:\/\/healthmenowth.com\/ko\/health-news\/playing-pokemon-sleep-could-dangerous-health-doctor-warns\/\"><span class=\"screen-reader-text\">&#8220;&#8216;Pok\u00e9mon Sleep&#8217; \ud50c\ub808\uc774\ub294 \uac74\uac15\uc5d0 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