{"id":4638,"date":"2019-12-06T13:57:00","date_gmt":"2019-12-06T13:57:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=4638"},"modified":"2022-02-01T14:15:34","modified_gmt":"2022-02-01T14:15:34","slug":"4-diseases-have-arrived-the-penalty-for-eating-late-often","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/health-news\/4-diseases-have-arrived-the-penalty-for-eating-late-often\/","title":{"rendered":"4\ubcd1\uc774 \uc654\ub2e4 &#8216;\uc790\uc8fc \ub2a6\uac8c \uba39\ub294\ub2e4&#8217; \ubc8c\uce59"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc57c\uc2dd\uc744 \uc790\uc8fc \ub4dc\uc2dc\ub294 \ubd84 \ub0b4 \ud589\ub3d9\uc744 \uc2dc\uae09\ud788 \ubc14\uafd4\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub9cc\ud07c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5b4\ub5a4 \uce5c\uad6c\ub4e4 \ub54c\ubb38\uc5d0 \uadf8\ub807\uac8c \ub73b\ubc16\uc5d0 \ubab8\uc774 \uc544\ud320\ub2e4. \ud83d\ude31 \uae08\uc9c0\ud558\uae30 \uc5b4\ub824\uc6cc\ub3c4 \ud558\uc9c0\ub9cc \ubc24\uc5d0 \uc790\uc8fc \uba39\uc73c\uba74 \uadfc\uc2ec \uc5c6\ub294 \uc7a5\uae30\uc801\uc73c\ub85c \ub2e4\uc591\ud55c \uc9c8\ubcd1\uc774 \ubc1c\uc0dd\ud560 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ubc29\ubb38\ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc774 \ud3ec\uc2a4\ud2b8\uc5d0\uc11c \ubd59\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \uc57c\uc2dd\uc744 \uba39\ub294 \uc2b5\uad00\uc744 \ubc14\uafb8\uc9c0 \uc54a\uc558\ub2e4\uba74 \uc6b0\ub9ac\uac00 \uc704\ud5d8\uc5d0 \ucc98\ud574\uc57c \ud558\ub294 \uc9c8\ubcd1\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uace0\ud608\uc555<br>\uc77c\ubc18\uc801\uc73c\ub85c \uc54c\ub824\uc9c4 \uc9c8\ubcd1 \uadf8\ub7ec\ub098 \uc804\ud600 \uc608\uc0c1\uce58 \ubabb\ud55c \uc704\ud5d8\uc73c\ub85c \uc228\uaca8\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ucde8\uce68 2\uc2dc\uac04 \uc804\ucbe4 \ub2a6\uc740 \ubc24\uc5d0 \uc2dd\uc0ac\ub97c \ud558\uba74 \uc544\uc608 \uba39\uc9c0 \uc54a\ub294 \uc0ac\ub78c\ubcf4\ub2e4 \uace0\ud608\uc555 \uc218\uce58\uac00 2.8 \ub354 \ub192\uc544\uc9c4\ub2e4. \ubaa8\ub450\uac00 \uc57c\uc2dd\uc744 \uc2ec\uac01\ud558\uac8c \ud53c\ud574\uc57c \ud560 \ub54c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2ec\uc7a5 \uc9c8\ud658<br>\ud328\ud0a4\uc9c0\ucc98\ub7fc \ud568\uaed8 \uc624\ub294 \ub610 \ub2e4\ub978 \uc9c8\ubcd1. \uc2ec\uc7a5\ubcd1 \uadf8\ub9ac\uace0 \ud070 \uc704\ud5d8\uc5d0 \ucc98\ud55c \uc0ac\ub78c\ub4e4 \ud2b9\ud788 \ud280\uae34 \uc74c\uc2dd\uacfc \uac19\uc740 \uace0\uc5f4\ub7c9 \uc2dd\ud488\uc778 \uacbd\uc6b0 \uc57c\uc2dd\uc744 \uc790\uc8fc \ud558\ub294 \uc0ac\ub78c\uc740 \ud53c\ud560 \uc218 \uc5c6\ub2e4. \ub610\ub294 \uace0\uc9c0\ubc29 \uad00\uc0c1\ub3d9\ub9e5 \ub9c9\ud798\uc758 \uc704\ud5d8\uc774 \ub354 \ucee4\uc9d1\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc74c\uc2dd\uc740 \uc18c\ud654\uc640 \ud761\uc218\uc5d0 \uaf64 \uc624\ub79c \uc2dc\uac04\uc774 \uac78\ub9ac\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc704\uc2dd\ub3c4 \uc5ed\ub958\uc9c8\ud658<br>\uc57c\uc2dd\uc744 \uc790\uc8fc \ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud754\ud55c \uc9c8\ubcd1 \uc911 \ud558\ub098\ub85c \uc704\uac00 \uc81c\ub54c \uc791\uc6a9\ud558\uc9c0 \uc54a\uc544 \ubc1c\uc0dd\ud55c\ub2e4. \uadf8\ub9ac\uace0 \uadf9\ub3c4\ub85c \uc704\ud5d8\ud560 \uac83\uc774\ub2e4 \uc2dd\uc0ac\ub97c \ub9c8\uce5c \uc0ac\ub78c\uc774\ub77c\uba74 \uadf8\ub9ac\uace0 \ubc14\ub85c \uc790\ub7ec \uac04\ub2e4 \uc704\uc5d0\uc11c \ub098\uc628 \uc704\uc561\uc774 \uc2dd\ub3c4\ub85c \uc5ed\ub958\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uacb0\uacfc\ub294 \uc791\uc5f4\uac10\uc774 \uc788\ub2e4 \ube61\ube61\ud558\ub2e4. \uadf8\ub9ac\uace0 \uc6b0\ub9ac\uac00 \uacc4\uc18d \uc774\ub807\uac8c \ud589\ub3d9\ud55c\ub2e4\uba74 \uc9c8\ubcd1\uc758 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\ub3c4\uc554 .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\ub1e8\ubcd1<br>\ub204\uac00 \ub2f9\ub1e8\ubcd1\uc744 \ub9d0\ud569\ub2c8\uae4c \ub2e8 \uac83\ub9cc \uba39\uc5b4\uc57c \ud55c\ub2e4 \ub204\uad70\uac00\uac00 \uc774 \uc544\uc774\ub514\uc5b4\ub97c \uac00\uc9c0\uace0 \uc788\ub2e4\uba74 \uc81c\uac00 \ud2c0\ub838\ub2e4\uace0 \ub9d0\uc500\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uacfc\uc790\ub9cc \uba39\ub294\uac8c \uc544\ub2c8\ub77c \uadf8\ub7ec\ub098 \ubc24\ub2a6\uac8c \uba39\ub294 \uac83\uc740 \uc9c8\ubcd1\uc5d0 \uac78\ub9b4 \uc704\ud5d8\uc774 \ub354 \ub192\uc2b5\ub2c8\ub2e4. \ubc24\ub2a6\uac8c \uc2dd\uc0ac\ub97c \ud558\uba74 \uc778\uc290\ub9b0 \uc218\uce58\uac00 \ub192\uc544\uc9c0\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub192\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ube60\ub974\uac8c \ud3ec\ud568 \uadf8\ub9ac\uace0 \uc7a5\uae30\uc801\uc73c\ub85c \ubcf4\uba74 \ub2f9\ub1e8\ubcd1\uc758 \uc704\ud5d8\uc774 \uc801\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_d4606982fab54' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-d4606982fab54'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-d4606982fab54'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='4638'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='618d5315a6'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-d4606982fab54\"><span id=\"yasr-vv-text-container-d4606982fab54\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-d4606982fab54\">7<\/span>  Average: <span id=\"yasr-vv-average-container-d4606982fab54\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-d4606982fab54' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-d4606982fab54'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\uc57c\uc2dd\uc744 \uc790\uc8fc \ub4dc\uc2dc\ub294 \ubd84 \ub0b4 \ud589\ub3d9\uc744 \uc2dc\uae09\ud788 \ubc14\uafd4\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub9cc\ud07c \uc5b4\ub5a4 \uce5c\uad6c\ub4e4 \ub54c\ubb38\uc5d0 \uadf8\ub807\uac8c \ub73b\ubc16\uc5d0 \ubab8\uc774 \uc544\ud320\ub2e4. \ud83d\ude31 \uae08\uc9c0\ud558\uae30 \uc5b4\ub824\uc6cc\ub3c4 \ud558\uc9c0\ub9cc \ubc24\uc5d0 \uc790\uc8fc \uba39\uc73c\uba74 \uadfc\uc2ec \uc5c6\ub294 \uc7a5\uae30\uc801\uc73c\ub85c \ub2e4\uc591\ud55c \uc9c8\ubcd1\uc774 \ubc1c\uc0dd\ud560 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ubc29\ubb38\ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc774 \ud3ec\uc2a4\ud2b8\uc5d0\uc11c \ubd59\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \uc57c\uc2dd\uc744 \uba39\ub294 \uc2b5\uad00\uc744 \ubc14\uafb8\uc9c0 \uc54a\uc558\ub2e4\uba74 \uc6b0\ub9ac\uac00 \uc704\ud5d8\uc5d0 \ucc98\ud574\uc57c \ud558\ub294 \uc9c8\ubcd1\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \uace0\ud608\uc555\uc77c\ubc18\uc801\uc73c\ub85c \uc54c\ub824\uc9c4 \uc9c8\ubcd1 \uadf8\ub7ec\ub098<a class=\"more-link\" href=\"https:\/\/healthmenowth.com\/ko\/health-news\/4-diseases-have-arrived-the-penalty-for-eating-late-often\/\"><span class=\"screen-reader-text\">&#8220;4\ubcd1\uc774 \uc654\ub2e4 &#8216;\uc790\uc8fc \ub2a6\uac8c \uba39\ub294\ub2e4&#8217; \ubc8c\uce59&#8221;<\/span> \uacc4\uc18d \uc77d\uae30<\/a><\/p>\n","protected":false},"author":158819400,"featured_media":2517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[712450978],"tags":[2066037,11426540],"class_list":["post-4638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","tag-2066037","tag-11426540","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ko","enabled_languages":["th","zh","id","ja","ko","ru"],"languages":{"th":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false}}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":7,"sum_votes":35},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/10\/pexels-photo-204686.jpeg?fit=1880%2C1253&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb2JDV-1cO","_links":{"self":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/4638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/users\/158819400"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/comments?post=4638"}],"version-history":[{"count":9,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/4638\/revisions"}],"predecessor-version":[{"id":24515,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/4638\/revisions\/24515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/media\/2517"}],"wp:attachment":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/media?parent=4638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/categories?post=4638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/tags?post=4638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}