{"id":4738,"date":"2020-02-27T07:15:06","date_gmt":"2020-02-27T07:15:06","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=4738"},"modified":"2022-01-16T14:03:48","modified_gmt":"2022-01-16T14:03:48","slug":"4-fruits-no-fat","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/food-nutrition\/4-fruits-no-fat\/","title":{"rendered":"\ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc88b\uc740 \uacfc\uc77c 4\uac00\uc9c0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uce5c\uad6c\uac00 \uc0ac\uc11c \uac00\uc9c0\uace0 \ub2e4\ub2c8\ub294 &#8220;\uc0b4 \ube7c\ub294 4\uac00\uc9c0 \uacfc\uc77c&#8221;&nbsp;\uac04\uc2dd\uc774 \ub561\uae38 \ub54c?&nbsp;\ub514\uc800\ud2b8\ub294 \uc5b8\uc81c \uba39\uace0 \uc2f6\ub2c8?&nbsp;\ub530\ub77c\uc11c \ub300\uc2e0 \uacfc\uc77c\uc744 \uc12d\ucde8\ud558\uc2ed\uc2dc\uc624. \uce7c\ub85c\ub9ac\uac00 \uc801\uc740 \uac83\uc744 \ubcf4\uc7a5\ud558\uc2ed\uc2dc\uc624. \ub610\ud55c \ub2e8 \uac83\uc5d0 \ub300\ud55c \uac08\ub9dd\uc744 \ub9ce\uc774 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\uc788\uc2b5\ub2c8\uae4c?&nbsp;\uccb4\uc721\uad00\uc5d0 \uac00\uac70\ub098 \uc870\uae45\uc744 \uc88b\uc544\ud558\ub294 \uc0ac\ub78c\ub4e4.&nbsp;\ud56d\uc0c1 \ubc14\ub098\ub098\ub97c \ud734\ub300\ud558\uc2ed\uc2dc\uc624.&nbsp;\uc6b4\ub3d9 \uc804\uc5d0 \uba39\ub4e0 \uac04\uc2dd\uc73c\ub85c<br>\uba39\ub4e0<br>\ubc14\ub098\ub098\uc5d0\ub294 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.&nbsp;\uc704\ub97c \uba39\uc744 \uc218 \uc788\uace0, \ubcc0\ube44\ub97c \uc644\ud654\ud558\uace0, \uacfc\ub2f9\uacfc \ud3ec\ub3c4\ub2f9\uc744 \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uc5ec\ub290 \uac04\uc2dd\ubcf4\ub2e4 \ub354 \uc88b\uc740 \ucc9c\uc5f0\uac10\ubbf8\ub8cc\ub85c \ubc14\ub098\ub098\ub3c4 \uadfc\uc721\uc5d0 \uc601\uc591\uc744 \uacf5\uae09\ud558\uc5ec \ud53c\ub85c\ud558\uc9c0 \uc54a\uac8c<br>\ud574\uc90d\ub2c8\ub2e4.<br>\ubc14\ub098\ub098 100g\uc740 120\uce7c\ub85c\ub9ac\ub9cc \uc81c\uacf5\ud569\ub2c8\ub2e4. \uadf8\ub7fc \uc774 4\uac00\uc9c0 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