{"id":6187,"date":"2020-10-12T13:43:09","date_gmt":"2020-10-12T13:43:09","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=6187"},"modified":"2022-01-02T13:57:01","modified_gmt":"2022-01-02T13:57:01","slug":"cigarette-silent-killer","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/respiratory\/cigarette-silent-killer\/","title":{"rendered":"\ud761\uc5f0\uc740 \uc0ac\ub9dd\ub960\uc774\ub77c\uace0\ub3c4\ud569\ub2c8\ub2e4."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">10 \uc6d4 \uae08\uc5f0 \ucea0\ud398\uc778 (Stoptober)\uc740 \ub9e4\ub144 10 \uc6d4\uc5d0 \uc5f4\ub9ac\ub294 28 \uc77c \ud589\uc0ac\uc785\ub2c8\ub2e4.&nbsp;\ucc38\uac00\uc790\ub4e4\uc740 \uae08\uc5f0\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.&nbsp;\uc774 \uc5f0\ub840 \ucea0\ud398\uc778\uc740 \uc601\uad6d \ubcf4\uac74\ubd80\uac00 \uc8fc\ucd5c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ubca4\ud2b8\uc758 \ubc30\uacbd\uc740 \ucc38\uac00\uc790\ub4e4\uc774 28 \uc77c \ub3d9\uc548 \ub2f4\ubc30\ub97c \ud53c\uc6b0\uc9c0 \uc54a\uaca0\ub2e4\uace0 \ub9f9\uc138\ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10 \uc6d4 No Tobacco \ucea0\ud398\uc778\uc740 2012 \ub144\uc5d0 \ucc98\uc74c \uc2dc\uc791\ub418\uc5c8\uc73c\uba70 \uc774\ubca4\ud2b8\uc758 \uc778\uae30\uc5d0 \uae30\uc5ec\ud55c \uc18c\uc15c \ubbf8\ub514\uc5b4\uc758 \ud798\uc73c\ub85c \uad04\ubaa9\ud560\ub9cc\ud55c \uc131\uacf5\uc744 \uac70\ub450\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Octo Abstain \ucea0\ud398\uc778\uc740 \uae08\uc5f0 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774\ub418\ub294 \ub2e4\uc591\ud55c \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.&nbsp;\uadf8\ub9ac\uace0 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uc990\uae30\uc2ed\uc2dc\uc624&nbsp;\uae08\uc5f0\uc73c\ub85c \uc778\ud55c \ub9ce\uc740 \ubcf5\uc9c0 \ubc0f \uc7ac\uc815\uc801 \ud61c\ud0dd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uadf8\ub7f0\ub370 \uc65c 28 \uc77c \ubc16\uc5d0 \uc548\ub429\ub2c8\uae4c?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uc791\uc5c5\uc758 \uc8fc\ub41c \uc544\uc774\ub514\uc5b4\ub294 28 \uc77c \ub3d9\uc548 \uae08\uc5f0\uc744 \ud55c \ud6c4&nbsp;\ud761\uc5f0\uc790\ub294 \uc644\uc804\ud788 \uae08\uc5f0 \ud560 \uac00\ub2a5\uc131\uc774 5 \ubc30 \ub354 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc65c \uae08\uc5f0\uc744\ud574\uc57c\ud569\ub2c8\uae4c?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud761\uc5f0\uc740 \uac74\uac15\uacfc \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud574 \ub86d\uc2b5\ub2c8\ub2e4.&nbsp;\ud658\uacbd \ubc0f \uc740\ud589 \uc794\uace0 \ud3ec\ud568&nbsp;\uc774\uc81c \ud761\uc5f0\uacfc \ud761\uc5f0\uc790\uc5d0\uac8c \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc774\uc57c\uae30\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2dc\uc791\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub1cc:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud761\uc5f0\uc790\ub294 \uc601\ud5a5\uc744\ubc1b\uc744 \uac00\ub2a5\uc131\uc774 \ub354 \ub192\uc2b5\ub2c8\ub2e4.&nbsp;\ud761\uc5f0\uc740 \ub1cc\uc878\uc911\uc758 \uc704\ud5d8\uc744 50 % \uc774\uc0c1 \uc99d\uac00\uc2dc\ucf1c \ub1cc \uc190\uc0c1\uacfc \uc2ec\uc9c0\uc5b4 \uc0ac\ub9dd\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud761\uc5f0\uc740 \ub3d9\ub9e5\ub958\uac00 \ubc1c\uc0dd\ud560 \uac00\ub2a5\uc131\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ub3d9\ub9e5\ubcbd\uc758 \ucde8\uc57d\uc131\uc5d0 \uc758\ud55c \ud608\uad00 \ub3d9\ub9e5\ub958<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub7ec\ud55c \ud608\uad00\uc758 \ud30c\uc5f4\uc740 \uc885\uaca9\ub3d9 \ucd9c\ud608\uc774\ub77c\uace0\ud558\ub294 \ub9e4\uc6b0 \uc2ec\uac01\ud55c \uc0c1\ud0dc\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2ec\uc7a5:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud761\uc5f0\uacfc \uad00\ub828\ub41c \uc2ec\uc7a5 \ubb38\uc81c\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/healthmenowth.com\/th\/heart\/ischemic-heart-disease\/\">\uad00\uc0c1 \ub3d9\ub9e5 \uc2ec\uc7a5 \uc9c8\ud658<\/a><\/li><li><a href=\"https:\/\/healthmenowth.com\/th\/heart\/chf-congestive-heart-failure\/\">\uc2ec\uc7a5 \ub9c8\ube44<\/a><\/li><li>\ud5c8\ud608\uc131 \ub1cc\uc878\uc911<\/li><li>\ub9d0\ucd08 \ud608\uad00 \uc9c8\ud658<\/li><li>\ub1cc \ud608\uad00 \uc9c8\ud658<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud761\uc5f0\uc790\uc758 \uc2ec\uc7a5 \ub9c8\ube44 \ubc0f \uae30\ud0c0 \uc2ec\uc7a5 \uad00\ub828 \ubb38\uc81c\ub85c \uc0ac\ub9dd \ud560 \uc704\ud5d8\uc740 \ube44 \ud761\uc5f0\uc790\uc758 \ub450 \ubc30\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud3d0:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uc81c \ud761\uc5f0\uc73c\ub85c \uc778\ud55c \ud3d0 \uc190\uc0c1\uc5d0 \ub300\ud574 \uc774\uc57c\uae30 \ud560 \ub54c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/healthmenowth.com\/th\/respiratory-system\/cough\/\">\uc99d\uae30<\/a><\/li><li><a href=\"https:\/\/healthmenowth.com\/th\/respiratory-system\/common-cold\/\">\uce74\ud0c0\ub974 \ubcd1<\/a><\/li><li>\uc9c8\uc2dd<\/li><li><a href=\"https:\/\/healthmenowth.com\/th\/respiratory-system\/asthma\/\">\ucc9c\uc2dd<\/a><\/li><li>\ud3d0\ub834<\/li><li><a href=\"https:\/\/healthmenowth.com\/th\/respiratory-system\/copd-chronicobstructive-pulmonary-disease\/\">\uae30\uc885<\/a><\/li><li><a href=\"https:\/\/healthmenowth.com\/th\/cancer\/lung-cancer\/\">\ud3d0\uc554<\/a><\/li><li><a href=\"https:\/\/healthmenowth.com\/th\/respiratory-system\/copd-chronicobstructive-pulmonary-disease\/\">\ub9cc\uc131 \ud3d0\uc1c4\uc131 \ud3d0 \uc9c8\ud658<\/a>&nbsp;(COPD)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\uc704:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud761\uc5f0\uc790\ub294 \uc704\uc554\uc774\ub098 \uc704\uada4\uc591\uc5d0 \uac78\ub9b4 \uac00\ub2a5\uc131\uc774 \ub354 \ub192\uc2b5\ub2c8\ub2e4.&nbsp;\ud761\uc5f0\uc740 \uc2dd\ub3c4 \ud558\ubd80\ub97c \uc81c\uc5b4\ud558\ub294 \u200b\u200b\uadfc\uc721\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud761\uc5f0\uc740 \uadfc\uc721 \uc57d\ud654\ub97c \uc720\ubc1c\ud558\uc5ec \uc704\uc0b0\uc774 \uc798\ubabb\ub41c \ubc29\ud5a5\uc73c\ub85c \uc774\ub3d9\ud558\ub3c4\ub85d\ud569\ub2c8\ub2e4.&nbsp;\uadf8\uac83\uc740 \ub2f9\uc2e0\uc758 \uc2dd\ub3c4\ub85c \uad74\ub7ec \uac08 \uac83\uc785\ub2c8\ub2e4.&nbsp;\uc774 \uacfc\uc815\uc744 \uc5ed\ub958\ub77c\uace0\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc785\uacfc \ubaa9 :<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc1c\uc0dd\ud558\ub294 \ubb38\uc81c\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\uad6c\ucde8<\/li><li><a href=\"https:\/\/healthmenowth.com\/th\/teeth\/discolored-teeth\/\">\ub178\ub780 \uc774\ube68<\/a><\/li><li>\uc787\ubab8 \uc9c8\ud658<\/li><li>\ubbf8\ub8b0\ub97c \uc190\uc0c1 \uc2dc\ud0a4\uc2ed\uc2dc\uc624<\/li><li>\uc785 \uc5fc\uc99d<\/li><li>\uc785\uc220\uc758 \uc554<\/li><li>\ud600\uc554<\/li><li>\ud6c4\ub450\uc554<\/li><li>\ud6c4\ub450\uc554<\/li><li><a href=\"https:\/\/healthmenowth.com\/th\/cancer\/esophageal-cancer\/\">\uc2dd\ub3c4\uc554<\/a><\/li><li>\uad6c\uac15\uc554 (\uc778\ud6c4\uc554)\uc758 93 %\ub294 \ud761\uc5f0\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ubc88\uc2dd \ubc0f \uc0dd\uc2dd\ub825 :<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud761\uc5f0\uc740 \uc74c\uacbd\uc5d0 \ud608\uc561\uc744 \uacf5\uae09\ud558\ub294 \ud608\uad00\uc744 \uc190\uc0c1\uc2dc\ud0a4\uae30 \ub54c\ubb38\uc5d0 \ub0a8\uc131\uc758 \uc131\ub2a5\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ub610\ud55c \uc815\uc790 \uc218\ub97c \ub0ae\ucd94\uace0&nbsp;<a href=\"https:\/\/healthmenowth.com\/th\/cancer\/testicular-cancer\/\">\uace0\ud658\uc554\uc744<\/a>&nbsp;\uc720\ubc1c\ud560 \uc218 \uc788\uc73c\uba70&nbsp;\uc5ec\uc131\uc758 \uacbd\uc6b0 \ud761\uc5f0\uc740 \uc0dd\uc2dd\ub825\uc744 \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uadf8\uac83\uc740 \ub610\ud55c \ub2f9\uc2e0\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4&nbsp;<a href=\"https:\/\/healthmenowth.com\/th\/cancer\/cervical-cancer\/\">\uc790\uad81 \uacbd\ubd80\uc554<\/a>&nbsp;\ub3c4<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ub05d\ub0b4\ub2e4:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud761\uc5f0\uc740 \ubab8\uc5d0 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.&nbsp;\uadf8\uac83\uc740 \uc77c\uc2dc\uc801\uc778 \uc774\uc644\uc774\uc5c8\uace0 \ub098\uba38\uc9c0\ub294 \uc2e0\uccb4\uc758 \ubaa8\ub4e0 \ubd80\ubd84\uc5d0 \ub300\ud55c \uc2ec\ud55c \uace0\ubb38\uc774\uc5c8\uc2b5\ub2c8\ub2e4.&nbsp;\ud761\uc5f0\uc740 \ub2f9\uc2e0\uc5d0\uac8c \ub3c4\uc6c0\uc774\ub418\uc9c0 \uc54a\uc9c0\ub9cc \ub9e4\uc77c \ub2f9\uc2e0\uc744 \uc8fd\uc74c\uc5d0 \uac00\uae5d\uac8c \ub9cc\ub4e4 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc804\uc790 \ub2f4\ubc30 \uc0ac\uc6a9\uc740 \ucc98\uc74c\ubd80\ud130 \uc9c0\uae08\uae4c\uc9c0 \ub3d9\uc77c\ud558\uac8c \uc720\uc9c0\ub418\uc5b4 \uc2e0\uccb4\uc5d0 \ubb34\ud574\ud55c \uac83\uc73c\ub85c \uc785\uc99d\ub418\uc5c8\uc2b5\ub2c8\ub2e4.&nbsp;\uc774 \uc81c\ud488\uc740 \uc218\ubc31\ub9cc \uba85\uc758 \uc0ac\ub78c\ub4e4\uc774 \uc131\uacf5\uc801\uc73c\ub85c \uae08\uc5f0\uc744\ud558\ub3c4\ub85d \ub3c4\uc654\uc73c\uba70 \ub098\uba38\uc9c0\ub294 \uacc4\uc18d\ud574\uc11c \ub3d5\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc804\uc790 \ub2f4\ubc30\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \ub2f4\ubc30\ub97c \ud53c\uc6b0\ub294 \uac83\ubcf4\ub2e4 \uc808\ub300\uc801\uc73c\ub85c 95 % \uc548\uc804\ud558\ubbc0\ub85c \ub108\ubb34 \ub2a6\uae30 \uc804\uc5d0 \ub04a\uc73c\uc2ed\uc2dc\uc624.&nbsp;\uc804\uc790 \ub2f4\ubc30\ub85c \ubc14\uafb8\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc0dd\uba85\uc744 \uad6c\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4!<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_f92eb856837b5' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-f92eb856837b5'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-f92eb856837b5'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='6187'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='8f1d03f066'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-f92eb856837b5\"><span id=\"yasr-vv-text-container-f92eb856837b5\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-f92eb856837b5\">7<\/span>  Average: <span id=\"yasr-vv-average-container-f92eb856837b5\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-f92eb856837b5' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-f92eb856837b5'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>10 \uc6d4 \uae08\uc5f0 \ucea0\ud398\uc778 (Stoptober)\uc740 \ub9e4\ub144 10 \uc6d4\uc5d0 \uc5f4\ub9ac\ub294 28 \uc77c \ud589\uc0ac\uc785\ub2c8\ub2e4.&nbsp;\ucc38\uac00\uc790\ub4e4\uc740 \uae08\uc5f0\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.&nbsp;\uc774 \uc5f0\ub840 \ucea0\ud398\uc778\uc740 \uc601\uad6d \ubcf4\uac74\ubd80\uac00 \uc8fc\ucd5c\ud569\ub2c8\ub2e4. \uc774\ubca4\ud2b8\uc758 \ubc30\uacbd\uc740 \ucc38\uac00\uc790\ub4e4\uc774 28 \uc77c \ub3d9\uc548 \ub2f4\ubc30\ub97c \ud53c\uc6b0\uc9c0 \uc54a\uaca0\ub2e4\uace0 \ub9f9\uc138\ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. 10 \uc6d4 No Tobacco \ucea0\ud398\uc778\uc740 2012 \ub144\uc5d0 \ucc98\uc74c \uc2dc\uc791\ub418\uc5c8\uc73c\uba70 \uc774\ubca4\ud2b8\uc758 \uc778\uae30\uc5d0 \uae30\uc5ec\ud55c \uc18c\uc15c \ubbf8\ub514\uc5b4\uc758 \ud798\uc73c\ub85c \uad04\ubaa9\ud560\ub9cc\ud55c \uc131\uacf5\uc744 \uac70\ub450\uc5c8\uc2b5\ub2c8\ub2e4. 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