{"id":6722,"date":"2020-12-25T07:42:55","date_gmt":"2020-12-25T07:42:55","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=6722"},"modified":"2021-12-14T07:20:31","modified_gmt":"2021-12-14T07:20:31","slug":"phytonutrient-is","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/food-nutrition\/phytonutrient-is\/","title":{"rendered":"\uc2dd\ubb3c \uc601\uc591\uc18c\ub294"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc2dd\ubb3c \uc601\uc591\uc18c\ub294 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2dd\ubb3c \uc601\uc591\uc18c&nbsp;(Phytonutrients)\ub294 \uc2dd\ubb3c\uc5d0\uc11c\ub9cc \ubc1c\uacac\ub418\ub294 \uc0dd\ubb3c \ud65c\uc131 \ud654\ud559 \ubb3c\uc9c8\uc744 \ub9d0\ud569\ub2c8\ub2e4.&nbsp;\uacfc\uc77c\uacfc \ucc44\uc18c\uc5d0 \ub3c5\ud2b9\ud55c \uc0c9, \ub0c4\uc0c8 \ub610\ub294 \ub9db\uc744\uc8fc\ub294 \ubb3c\uc9c8 \uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ud604\uc7ac 25,000 \uc885 \uc774\uc0c1\uc758 \uc2dd\ubb3c\uc131 \uc601\uc591\uc18c\uac00 \ubc1c\uacac\ub418\uc5c8\uc73c\uba70 \uc77c\ubc18\uc801\uc73c\ub85c \ud2b9\uc815 \uc9c8\ubcd1\uc758 \ubc1c\ubcd1\uc744 \uc608\ubc29\ud558\uac70\ub098 \uc608\ubc29\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uc791\uc6a9 \uae30\uc804\uc740 \uc2e0\uccb4\uc5d0\uc11c\ubcf4\ub2e4 \ud6a8\uc728\uc801\uc778 \ud6a8\uc18c \ud65c\ub3d9\uc744 \uc790\uadf9 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ub610\ub294 \uc2e0\uccb4\uc5d0 \uc9c8\ubcd1\uc744 \uc77c\uc73c\ud0a4\ub294 \ud2b9\uc815 \ud6a8\uc18c\uc758 \ud65c\ub3d9\uc744 \uc5b5\uc81c\ud569\ub2c8\ub2e4.&nbsp;\ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \uc2dd\ubb3c \uc601\uc591\uc18c\ub294 \ud0c4\uc18c, \uc0b0\uc18c \ubc0f \uc218\uc18c\ub85c \uad6c\uc131\ub41c \ud654\ud559 \uad6c\uc870\ub97c \uac00\uc9c0\uace0 \uc788\uc73c\uba70, \uc2dd\ubb3c \uc601\uc591\uc18c\ub97c \uc2e0\uccb4\uc5d0 \uc720\uc6a9\ud558\uac8c \ub9cc\ub4dc\ub294 \ud544\uc218 \uc694\uc18c\uc785\ub2c8\ub2e4.&nbsp;\ud2b9\ud788 \ud56d\uc0b0\ud654 \uc81c\uc758 \ud2b9\uc131.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2dd\ubb3c \uc601\uc591\uc18c\uc758 \uc774\uc810\uc5d0 \ub300\ud55c \ube44\ubc00&nbsp;\uacfc\uc77c \uc8fc\uc2a4\uc640 \uacfc\uc77c \uc8fc\uc2a4\uc758 \uc124\ud0d5\uc758 \uc9c4\uc2e4&nbsp;&#8220;\uacfc\uc77c \uc8fc\uc2a4\uc758 \uc2dd\ubb3c \uc601\uc591\uc18c&nbsp;(Phytonutrient)\ub294 \uc0dd\ubb3c\ud559\uc801\uc73c\ub85c \ud65c\ub3d9\uc801\uc778 \ub9cc\uc131 \ube44 \uc804\uc5fc\uc131 \uc9c8\ubcd1 \uc778 NCD\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.&nbsp;\uc2dd\ubb3c \uc601\uc591\uc18c\uc5d0 \uc758\ud574 \uacfc\uc77c\uacfc \ucc44\uc18c\uc5d0\uc11c \ubc1c\uacac\ub428&nbsp;\uacfc\uc77c\uacfc \ucc44\uc18c\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \ud3f4\ub9ac \ud398\ub180 (\ud3f4\ub9ac \ud398\ub180), \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc (\ud50c\ub77c\ubcf4\ub178\uc774\ub4dc), \uc548\ud1a0\uc2dc\uc544\ub2cc (\uc548\ud1a0\uc2dc\uc544\ub2cc), \uce74\ub85c\ud2f4, \ub178 \uc774\ub2ec (\uce74\ub85c\ud2f0\ub178\uc774\ub4dc) \ub4f1 2 \ub9cc\uc885 \uc774\uc0c1\uc758 \uc8fc\uc694 \uc885\uc774 \ubc1c\uacac\ub418\uc5b4 \uc2e0\uccb4\uc5d0 \uc720\uc775\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5 \uac00\uc9c0 \uc0c9\uc0c1\uc758 \uacfc\uc77c\uacfc \ucc44\uc18c\uc758 \uc601\uc591 \uadf8\ub8f9\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \ub9ce\uc740 \uac74\uac15\uc5d0 \uc88b\uc740 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\ubd89\uc740 \uc0c9&nbsp;<\/strong>&nbsp;\uc740 \ub9ac\ucf54\ud39c \uc5d8\ub77c \uadf8\uc0b0\uc744 \uc81c\uacf5\ud558\uc5ec \ud65c\uc131 \uc0b0\uc18c\uc640 \uc2f8\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc744\uc90d\ub2c8\ub2e4.&nbsp;\uadf8\uac83\uc740 \uc804\ub9bd\uc120 \uac74\uac15\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.&nbsp;DNA \uac74\uac15&nbsp;\uc2ec\ud608\uad00 \uac74\uac15 \uc99d\uc9c4&nbsp;\ud1a0\ub9c8\ud1a0\ucc98\ub7fc<\/li><li><strong>\ub178\ub780\uc0c9 \/ \uc8fc\ud669\uc0c9<\/strong>&nbsp;&nbsp;\uc740 \ubca0\ud0c0 \uce74\ub85c\ud2f4 \uc778 \ud5e4\uc2a4\ud398\ub9ac\ub518\uc744 \uc81c\uacf5\ud558\uc5ec \uc138\ud3ec\ub97c \uc790\uc720 \ub77c\ub514\uce7c\ub85c\ubd80\ud130 \ubcf4\ud638\ud569\ub2c8\ub2e4.&nbsp;\uba74\uc5ed \uccb4\uacc4 \uae30\ub2a5 \uac15\ud654&nbsp;\ub208 \uac74\uac15 \ud5a5\uc0c1&nbsp;\ud53c\ubd80 \uc218\ubd84 \uc720\uc9c0&nbsp;\uc624\ub80c\uc9c0, \ud30c\ud30c\uc57c\uc640 \uac19\uc740 \uc2e0\uccb4\uc758 \uac74\uac15\ud55c \uc131\uc7a5\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/li><li><strong>\ub179\uc0c9&nbsp;<\/strong>&nbsp;\uc740 EGCG \ub8e8\ud14c\uc778 \/ \uc81c\uc544\uc794\ud2f4 \uc774\uc18c \ud50c\ub77c\ubcf8 \uc774\uc18c \ud2f0\uc624 \uc2dc\uc544 \ub124\uc774\ud2b8\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.&nbsp;\uc790\uc720 \ub77c\ub514\uce7c \ud1f4\uce58\uc5d0 \ub3c4\uc6c0&nbsp;\uc138\ud3ec \uac74\uac15 \ud5a5\uc0c1&nbsp;\ub3d9\ub9e5 \uae30\ub2a5, \ud3d0 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\uace0 \uac04 \uae30\ub2a5\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.&nbsp;\ube0c\ub85c\ucf5c\ub9ac\ucc98\ub7fc<\/li><li><strong>\ud37c\ud50c \/ \ube14\ub8e8&nbsp;<\/strong>\uc548\ud1a0\uc2dc\uc544\ub2cc, \ub808\uc2a4\ubca0\ub77c\ud2b8\ub864, \ud56d\uc0b0\ud654 \uc81c \uc81c\uacf5&nbsp;\uba54\ubaa8\ub9ac \uc2dc\uc2a4\ud15c\uc744 \ub3c4\uc640\uc8fc\uc138\uc694&nbsp;\uc2ec\uc7a5 \uac74\uac15\uc5d0 \ub3c4\uc6c0&nbsp;\ub3d9\ub9e5 \uc791\uc5c5 \uc9c0\uc6d0&nbsp;\ube14\ub8e8 \ubca0\ub9ac\ucc98\ub7fc<\/li><li><strong>\ud770\uc0c9&nbsp;<\/strong>&nbsp;\uc740 \uc54c\ub9ac\uc2e0 \ucf00\ub974\uc138\ud2f4\uc744 \uc81c\uacf5\ud558\uc5ec \ubf08 \uac74\uac15\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.&nbsp;\ud608\uc561 \uc21c\ud658 \uac1c\uc120&nbsp;\ub3d9\ub9e5 \uc791\uc5c5 \uc9c0\uc6d0&nbsp;\ub9c8\ub298 \uc591\ud30c\ucc98\ub7fc<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ub530\ub77c\uc11c \uc624\ub298\ub0a0 \uc0ac\ub78c\ub4e4\uc758 \uc2ec\uac01\ud55c \uc9c8\ubcd1, \ud2b9\ud788 \ub9cc\uc131 \ube44 \uc804\uc5fc\uc131 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574 NCD\ub294 \uacfc\uc77c\uc744 \ud558\ub8e8\uc5d0 3-5 \uc778\ubd84 \uc12d\ucde8 \ud560 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.&nbsp;\ub530\ub77c\uc11c \ubab8\uc774 \ube44\ud0c0\ubbfc\uc744 \uc5bb\uae30 \uc704\ud574\uc11c\ub294&nbsp;\uadf8\ub9ac\uace0 \ucda9\ubd84\ud55c \ubbf8\ub124\ub784&nbsp;\uc790\uc720 \ub77c\ub514\uce7c\uacfc \uc2f8\uc6b0\uae30\uc704\ud55c \uc2dd\ubb3c \uc601\uc591\uc18c\uc758 \ud61c\ud0dd&nbsp;\ub530\ub77c\uc11c \ud558\ub8e8\uc5d0 100 % Tipco \uc8fc\uc2a4 1 \uac1c\ub97c \ub9c8\uc154\uc11c \uacfc\uc77c 1 \uac1c\ub85c \ub300\uccb4 \ud560 \uc218\uc788\ub294 \uac74\uac15 \uad00\ub9ac \uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \ub610 \ub2e4\ub978 \uc635\uc158\uc744 \ucd94\ucc9c\ud558\uace0 \uc2f6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\uc138 \uac00\uc9c0 \uc720\ud615\uc758 \uc601\uc591\uc18c\ub294<\/h4>\n\n\n\n<ol class=\"wp-block-list\"><li><strong><a href=\"https:\/\/healthmenowth.com\/2020\/12\/25\/macronutrient-%e0%b8%84%e0%b8%b7%e0%b8%ad\/\">\ub9c8\ud06c\ub85c \uc601\uc591\uc18c&nbsp;(Macronutrients)<\/a><\/strong>&nbsp;\ub294 \uc8fc\ub85c \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8 \ubc0f \uc9c0\ubc29\uc5d0 \uc5d0\ub108\uc9c0\ub97c \uc81c\uacf5\ud558\ub294 \uc2e0\uccb4\uc758 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4.<\/li><li><strong><a href=\"https:\/\/healthmenowth.com\/2020\/12\/25\/micronutrients-is\/\">\ubbf8\ub7c9 \uc601\uc591\uc18c&nbsp;(\ubbf8\ub7c9 \uc601\uc591\uc18c)<\/a><\/strong>&nbsp;\ub294 \uc5d0\ub108\uc9c0\ub97c \uc81c\uacf5\ud558\uc9c0 \uc54a\uace0 \uc2e0\uccb4\uc5d0 \uc18c\ub7c9\uc73c\ub85c \ud544\uc694\ud55c \uc601\uc591\uc18c\uc774\uc9c0\ub9cc \ud544\uc218 \ubd88\uac00\uacb0\ud569\ub2c8\ub2e4.&nbsp;\uadf8\uac83\uc740 \ub9ce\uc740 \uc2e0\uccb4 \uacfc\uc815\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744\ud558\uba70 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc744 \ud3ec\ud568\ud55c \uac74\uac15\ud55c \uae30\ubcf8 \uac74\uac15\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li><li><strong><a href=\"https:\/\/healthmenowth.com\/2020\/12\/25\/phytonutrient-is\/\">\uc2dd\ubb3c \uc601\uc591\uc18c&nbsp;(Phytonutrients)<\/a><\/strong>&nbsp;\ub294 \ud56d\uc0b0\ud654 \uc81c\uc785\ub2c8\ub2e4.&nbsp;\ud56d \uc5fc\uc99d&nbsp;5 \uac00\uc9c0 \uc0c9\uc0c1\uc758 \ucc44\uc18c\uc640 \uacfc\uc77c\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \uccb4\ub0b4 \uc5ec\ub7ec \uc720\ud615\uc758 \uc138\ud3ec\uc5d0 \ub300\ud55c \uba74\uc5ed \ubc18\uc751\uacfc \uc131\uc7a5\uc744 \uc77c\uc73c \ud0b5\ub2c8\ub2e4.<\/li><\/ol>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_99206fcb99ee6' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-99206fcb99ee6'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-99206fcb99ee6'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='6722'\r\n                                      data-rating='4.9'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='8f1d03f066'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-99206fcb99ee6\"><span id=\"yasr-vv-text-container-99206fcb99ee6\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-99206fcb99ee6\">98<\/span>  Average: <span id=\"yasr-vv-average-container-99206fcb99ee6\">4.9<\/span>]<\/span><\/div><div id='yasr-vv-loader-99206fcb99ee6' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-99206fcb99ee6'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\uc2dd\ubb3c \uc601\uc591\uc18c\ub294 \ubb34\uc5c7\uc785\ub2c8\uae4c? \uc2dd\ubb3c \uc601\uc591\uc18c&nbsp;(Phytonutrients)\ub294 \uc2dd\ubb3c\uc5d0\uc11c\ub9cc \ubc1c\uacac\ub418\ub294 \uc0dd\ubb3c \ud65c\uc131 \ud654\ud559 \ubb3c\uc9c8\uc744 \ub9d0\ud569\ub2c8\ub2e4.&nbsp;\uacfc\uc77c\uacfc \ucc44\uc18c\uc5d0 \ub3c5\ud2b9\ud55c \uc0c9, \ub0c4\uc0c8 \ub610\ub294 \ub9db\uc744\uc8fc\ub294 \ubb3c\uc9c8 \uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ud604\uc7ac 25,000 \uc885 \uc774\uc0c1\uc758 \uc2dd\ubb3c\uc131 \uc601\uc591\uc18c\uac00 \ubc1c\uacac\ub418\uc5c8\uc73c\uba70 \uc77c\ubc18\uc801\uc73c\ub85c \ud2b9\uc815 \uc9c8\ubcd1\uc758 \ubc1c\ubcd1\uc744 \uc608\ubc29\ud558\uac70\ub098 \uc608\ubc29\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uc791\uc6a9 \uae30\uc804\uc740 \uc2e0\uccb4\uc5d0\uc11c\ubcf4\ub2e4 \ud6a8\uc728\uc801\uc778 \ud6a8\uc18c \ud65c\ub3d9\uc744 \uc790\uadf9 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\ub610\ub294 \uc2e0\uccb4\uc5d0 \uc9c8\ubcd1\uc744 \uc77c\uc73c\ud0a4\ub294 \ud2b9\uc815 \ud6a8\uc18c\uc758 \ud65c\ub3d9\uc744 \uc5b5\uc81c\ud569\ub2c8\ub2e4.&nbsp;\ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \uc2dd\ubb3c \uc601\uc591\uc18c\ub294<a class=\"more-link\" href=\"https:\/\/healthmenowth.com\/ko\/food-nutrition\/phytonutrient-is\/\"><span class=\"screen-reader-text\">&#8220;\uc2dd\ubb3c \uc601\uc591\uc18c\ub294&#8221;<\/span> \uacc4\uc18d \uc77d\uae30<\/a><\/p>\n","protected":false},"author":158819400,"featured_media":2370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[712450984],"tags":[297866,35179571,552861542],"class_list":["post-6722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-nutrition","tag-297866","tag-35179571","tag-552861542","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ko","enabled_languages":["th","zh","id","ja","ko","ru"],"languages":{"th":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false}}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":98,"sum_votes":481},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/09\/pexels-photo-775030.jpeg?fit=2250%2C1500&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb2JDV-1Kq","_links":{"self":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/6722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/users\/158819400"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/comments?post=6722"}],"version-history":[{"count":12,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/6722\/revisions"}],"predecessor-version":[{"id":19467,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/6722\/revisions\/19467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/media\/2370"}],"wp:attachment":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/media?parent=6722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/categories?post=6722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/tags?post=6722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}