{"id":912,"date":"2019-08-07T14:51:50","date_gmt":"2019-08-07T14:51:50","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=912"},"modified":"2021-12-08T14:51:49","modified_gmt":"2021-12-08T14:51:49","slug":"4-d-benefits-of-salmon","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/food-nutrition\/4-d-benefits-of-salmon\/","title":{"rendered":"\uc5f0\uc5b4\uc758 \uc88b\uc740 4\uac00\uc9c0 \ud6a8\ub2a5"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ub2f9\uc2e0\uc740 \uc54c\uace0 \uacc4\uc2ed\ub2c8\uae4c ?&nbsp;\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc88b\uc544\ud558\ub294 \uade4 \uc5f0\uc5b4\ub294 \ub9db\uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc601\uc591\uac00\ub3c4 \ub6f0\uc5b4\ub0a9\ub2c8\ub2e4.&nbsp;\uc624\ub298\uc740 \uadf8\uac83\uc744 \ubcf4\uc790.&nbsp;4 \ubb50\uac00 \uc88b\uc544?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\ubb34\ub98e\uc5d0-\uc88b\uc740\">\ubb34\ub98e\uc5d0 \uc88b\uc740<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ubb34\ub98e\uc5d0 \ubb38\uc81c\uac00 \uc788\ub294 \uc0ac\ub78c&nbsp;\ubb34\ub98e \ud1b5\uc99d\uc740\uc774 \uc624\ub80c\uc9c0 \uc5f0\uc5b4 \ud544\ub808\ub97c \uba39\uc5b4\uc57c\ud569\ub2c8\ub2e4.&nbsp;\uc5f0\uc5b4\ub294 \uc0dd\ub9ac\ud65c\uc131 \ud3a9\ud0c0\uc774\ub4dc \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud558\uae30 \ub54c\ubb38\uc5d0 \uc774 \ub2e8\ubc31\uc9c8\uc0b0\uc740 \ubb34\ub98e \uad00\uc808\uc5d0 \uc720\uc775\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\uc2ec\uc7a5\uc5d0-\uc88b\uc740\">\uc2ec\uc7a5\uc5d0 \uc88b\uc740<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5f0\uc5b4\ub97c \uba39\uc73c\uba74 \uc5f0\uc5b4\uc758 DHA \ud568\ub7c9\uc73c\ub85c \uc778\ud574 \uc2ac\ud514\uc774 \uc0ac\ub77c\uc9c0\uace0 \uc815\uae30\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uba74 \uc6b0\uc6b8\uc99d\uacfc \uc2a4\ud2b8\ub808\uc2a4\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\ub208\uc5d0-\uc88b\uc740\">\ub208\uc5d0 \uc88b\uc740<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\uc8fc\uc77c\uc5d0 \ub450 \ubc88 \uc774\uc0c1 \uc5f0\uc5b4\ub97c \uba39\uc73c\uba74 \ud669\ubc18\ubcc0\uc131\uc758 \uc704\ud5d8\uc774 \uc904\uc5b4\ub4ed\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\uc219\uba74\uc5d0-\uc88b\ub2e4\">\uc219\uba74\uc5d0 \uc88b\ub2e4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5f0\uc5b4\uc5d0\ub294 \ud2b8\ub9bd\ud1a0\ud310\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4.\u00a0\uc218\uba74\uc81c\uc640 \ube44\uc2b7\ud55c \uc131\uc9c8\uc744 \uac00\uc9c4\u00a0\uadf8\uac83\uc740 \ub2f9\uc2e0\uc744 \uc878\ub9ac\uac8c \ub9cc\ub4e4\uace0 \ub354 \ube68\ub9ac \uc7a0\ub4e4 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.\u00a0\uc7a0\uc744 \uc798 \ubabb \uc790\ub294 \uc0ac\ub78c\uc774\ub77c\uba74.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9c8\uc9c0\ub9c9\uc73c\ub85c \uc5f0\uc5b4\ub294 \uc2e0\uccb4\uc5d0 \ud544\uc694\ud55c \ube44\ud0c0\ubbfc\uc778 \ube44\ud0c0\ubbfc D \uc0b0\uc774 \ud48d\ubd80\ud558\uc5ec \ub108\ubb34 \uc801\uac8c \uc12d\ucde8\ud558\uba74 \uc554\u00a0<a href=\"https:\/\/healthmenowth.com\/th\/heart\/\">,\u00a0<\/a><a href=\"https:\/\/healthmenowth.com\/th\/endocrine-system\/diabetes-mellitus\/\">\uc2ec\uc7a5\ubcd1<\/a>\u00a0,\u00a0<a href=\"https:\/\/healthmenowth.com\/th\/endocrine-system\/diabetes-mellitus\/\">\ub2f9\ub1e8\ubcd1<\/a>\u00a0\ub4f1\u00a0\ub2e4\uc591\ud55c \uc9c8\ubcd1\uc758 \uc704\ud5d8\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4\u00a0.<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_8cddd7da9f614' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-8cddd7da9f614'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-8cddd7da9f614'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='912'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='d420c1f2cc'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-8cddd7da9f614\"><span id=\"yasr-vv-text-container-8cddd7da9f614\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-8cddd7da9f614\">1<\/span>  Average: <span id=\"yasr-vv-average-container-8cddd7da9f614\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-8cddd7da9f614' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-8cddd7da9f614'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\ub2f9\uc2e0\uc740 \uc54c\uace0 \uacc4\uc2ed\ub2c8\uae4c ?&nbsp;\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc88b\uc544\ud558\ub294 \uade4 \uc5f0\uc5b4\ub294 \ub9db\uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc601\uc591\uac00\ub3c4 \ub6f0\uc5b4\ub0a9\ub2c8\ub2e4.&nbsp;\uc624\ub298\uc740 \uadf8\uac83\uc744 \ubcf4\uc790.&nbsp;4 \ubb50\uac00 \uc88b\uc544? \ubb34\ub98e\uc5d0 \uc88b\uc740 \ubb34\ub98e\uc5d0 \ubb38\uc81c\uac00 \uc788\ub294 \uc0ac\ub78c&nbsp;\ubb34\ub98e \ud1b5\uc99d\uc740\uc774 \uc624\ub80c\uc9c0 \uc5f0\uc5b4 \ud544\ub808\ub97c \uba39\uc5b4\uc57c\ud569\ub2c8\ub2e4.&nbsp;\uc5f0\uc5b4\ub294 \uc0dd\ub9ac\ud65c\uc131 \ud3a9\ud0c0\uc774\ub4dc \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud558\uae30 \ub54c\ubb38\uc5d0 \uc774 \ub2e8\ubc31\uc9c8\uc0b0\uc740 \ubb34\ub98e \uad00\uc808\uc5d0 \uc720\uc775\ud569\ub2c8\ub2e4. \uc2ec\uc7a5\uc5d0 \uc88b\uc740 \uc5f0\uc5b4\ub97c \uba39\uc73c\uba74 \uc5f0\uc5b4\uc758 DHA \ud568\ub7c9\uc73c\ub85c \uc778\ud574 \uc2ac\ud514\uc774 \uc0ac\ub77c\uc9c0\uace0 \uc815\uae30\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uba74 \uc6b0\uc6b8\uc99d\uacfc \uc2a4\ud2b8\ub808\uc2a4\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218<a class=\"more-link\" href=\"https:\/\/healthmenowth.com\/ko\/food-nutrition\/4-d-benefits-of-salmon\/\"><span class=\"screen-reader-text\">&#8220;\uc5f0\uc5b4\uc758 \uc88b\uc740 4\uac00\uc9c0 \ud6a8\ub2a5&#8221;<\/span> \uacc4\uc18d \uc77d\uae30<\/a><\/p>\n","protected":false},"author":158819400,"featured_media":916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[712450984],"tags":[335383654],"class_list":["post-912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-nutrition","tag-335383654","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ko","enabled_languages":["th","zh","id","ja","ko","ru"],"languages":{"th":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"id":{"title":false,"content":false,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false}}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":1,"sum_votes":5},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/08\/appetite-banana-calories-catering-161481.jpeg?fit=1880%2C1253&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb2JDV-eI","_links":{"self":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/users\/158819400"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/comments?post=912"}],"version-history":[{"count":6,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/912\/revisions"}],"predecessor-version":[{"id":18753,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/posts\/912\/revisions\/18753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/media\/916"}],"wp:attachment":[{"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/media?parent=912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/categories?post=912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmenowth.com\/ko\/wp-json\/wp\/v2\/tags?post=912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}