{"id":9865,"date":"2021-02-14T08:31:52","date_gmt":"2021-02-14T08:31:52","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=9865"},"modified":"2021-12-15T15:22:54","modified_gmt":"2021-12-15T15:22:54","slug":"cola-fat","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ko\/food-nutrition\/cola-fat\/","title":{"rendered":"\uccad\ub7c9 \uc74c\ub8cc\ub294 \uc9c0\ubc29\uc774 \uc544\ub2cc 0 \uce7c\ub85c\ub9ac \uc8e0?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uad81\uae08\ud55c \uc801\uc774 \uc788\uc2b5\ub2c8\uae4c?&nbsp;0 \uce7c\ub85c\ub9ac\uc758 \uccad\ub7c9 \uc74c\ub8cc, \uc65c 0 \uce7c\ub85c\ub9ac\uac00 \uadf8\ub807\uac8c \ub2ec\ucf64\ud560\uae4c\uc694? \uaf64 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;0 \uce7c\ub85c\ub9ac \ub610\ub294 \ubb34\uc124\ud0d5 \uacf5\uc2dd\uc73c\ub85c \uc791\uc131\ub41c \uc74c\ub8cc\ub97c \uc774\ud574\ud558\uc2ed\uc2dc\uc624.&nbsp;\uba39\uace0 \uc0b4\ucc0c\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4.&nbsp;\uc6b0\ub9ac\ub294 \uc11c\ub85c\ub97c \uad00\ucc30\ud574\uc57c\ud569\ub2c8\ub2e4.&nbsp;\uadf8\uac00 \ub123\uc740 \uc124\ud0d5 \ub300\uc2e0 \uc5b4\ub5a4 \uc885\ub958\uc758 \uac10\ubbf8\ub8cc \uc544\uc2a4\ud30c\ud0d0, \uc544 \uc138\uc124 \ud31c \uce7c\ub968, \uc0ac\uce74\ub9b0, \uc138 \uc885\ub958\uc758 \uac10\ubbf8\ub8cc \ubaa8\ub450 \uc758\ud559 \uc5f0\uad6c\uc5d0\uc11c \ubc1c\uacac\ub418\uc5c8\uc2b5\ub2c8\ub2e4.&nbsp;\ub2e8\uae30\uac04\uc5d0 \uba39\uc73c\uba74&nbsp;\ubb38\uc81c \uc5c6\uc744\uac70\uc57c&nbsp;\ud558\uc9c0\ub9cc \uacc4\uc18d\ud574\uc11c \uc624\ub798 \uba39\uc73c\uba74&nbsp;\uc774\uac83\uc740 \uc6b0\ub9ac\uac00 \uc7a5\uae30\uc801\uc73c\ub85c \ub6b1\ub6b1 \ud574\uc838 BMI\ub97c \ub192\uc774\uace0 \ub300\uc0ac \uc99d\ud6c4\uad70\uc774\ub098 \ub300\uc0ac \uc99d\ud6c4\uad70\uc5d0 \uac78\ub9b4 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4&nbsp;\ub2f9\ub1e8\ubcd1\uc758 \uc6d0\uc778\uc774\ub418\ub294 \uac10\ubbf8\ub8cc \uc778 \uc774\uc18c \uc6b8\ud234 \ub85c\uc2a4, \uc790\uc77c\ub9ac\ud1a8, \ub9d0\ud2f0 \ud0c8, \uc2a4\ud14c\ube44\uc544 \ub4f1 \ub2e4\ub978 \uac10\ubbf8\ub8cc\ub97c \uc120\ud0dd\ud574\uc57c\ud569\ub2c8\ub2e4.\uc774 \uac10\ubbf8\ub8cc\ub294 \uc7a5\uae30\uc801\uc73c\ub85c \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;\uadf8\ub9ac\uace0 \ubab8\uc5d0 \uc720\uc775\ud569\ub2c8\ub2e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud504\ub9ac \ubc14\uc774\uc624 \ud2f1\uc744 \ud568\uc720\ud558\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc7a5\ub0b4\uc5d0 \uc88b\uc740 \ubc15\ud14c\ub9ac\uc544\ub97c\uc704\ud55c \uc2dd\ud488\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub530\ub77c\uc11c \ubb34\uac00\ub2f9 \uc74c\ub8cc \ub610\ub294 0 \uce7c\ub85c\ub9ac \uc74c\ub8cc\ub97c \ub9c8\uc2dc\uae30\ub85c \uc120\ud0dd\ud588\ub2e4\uba74 \uc7ac\ub8cc\ub97c \ub4a4\uc9d1\uc5b4\uc11c \uadf8\ub4e4\uc774 \ucca8\uac00\ud558\ub294 \uac10\ubbf8\ub8cc\uc5d0 \ub300\ud574 \uc57d\uac04 \uc0b4\ud3b4\ubcf4\uc2ed\uc2dc\uc624.&nbsp;\ub9db\uc788\ub294 \uc2dd\uc0ac\ub97c\ud558\uaca0\uc2b5\ub2c8\ub2e4.&nbsp;\uadf8\ub9ac\uace0 \uac74\uac15<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_64422d073d809' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-64422d073d809'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-64422d073d809'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='9865'\r\n                                      data-rating='4.9'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='a121ab4dfd'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-64422d073d809\"><span id=\"yasr-vv-text-container-64422d073d809\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-64422d073d809\">59<\/span>  Average: <span id=\"yasr-vv-average-container-64422d073d809\">4.9<\/span>]<\/span><\/div><div id='yasr-vv-loader-64422d073d809' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-64422d073d809'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\uad81\uae08\ud55c \uc801\uc774 \uc788\uc2b5\ub2c8\uae4c?&nbsp;0 \uce7c\ub85c\ub9ac\uc758 \uccad\ub7c9 \uc74c\ub8cc, \uc65c 0 \uce7c\ub85c\ub9ac\uac00 \uadf8\ub807\uac8c \ub2ec\ucf64\ud560\uae4c\uc694? 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