{"id":2758,"date":"2019-10-11T23:46:12","date_gmt":"2019-10-11T23:46:12","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=2758"},"modified":"2022-02-15T15:05:36","modified_gmt":"2022-02-15T15:05:36","slug":"ginger-benefits","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/ru\/food-nutrition\/ginger-benefits\/","title":{"rendered":"\u0418\u043c\u0431\u0438\u0440\u044c, \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0430\u044f \u0432\u0435\u0449\u044c, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u043c\u0435\u0435\u0442 \u0438\u043c\u0431\u0438\u0440\u044c"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0418\u043c\u0431\u0438\u0440\u044c, \u0442\u0430\u0439\u0441\u043a\u0430\u044f \u0442\u0440\u0430\u0432\u0430, \u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0439, \u043d\u0430\u0432\u0435\u0440\u043d\u043e\u0435, \u0441\u043b\u044b\u0448\u0430\u043b \u043a\u0430\u0436\u0434\u044b\u0439.<br>\u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u043c\u0441\u044f \u0441\u043e \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0e23-\u0e01\u0e29\u0e32\u0e42\u0e23\u0e04\u0e2b\u0e27-\u0e14\">\u043b\u0435\u0447\u0438\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u0443\u0434\u0443<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0441\u0432\u0435\u0436\u0438\u0439 \u0438\u043c\u0431\u0438\u0440\u044c \u0441 \u043b\u0438\u043c\u043e\u043d\u043d\u044b\u043c \u0441\u043e\u043a\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0430\u0441\u044c \u0433\u0443\u0441\u0442\u0430\u044f \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u044f.&nbsp;\u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0441\u043e \u0449\u0435\u043f\u043e\u0442\u043a\u043e\u0439 \u0441\u043e\u043b\u0438 \u0438 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0439\u0442\u0435 \u043f\u043e 1 \u0447\u0430\u0439\u043d\u043e\u0439 \u043b\u043e\u0436\u043a\u0435 \u0434\u0432\u0430 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0e25\u0e14\u0e23\u0e30\u0e14-\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e14-\u0e19\u0e42\u0e25\u0e2b-\u0e15\">\u043f\u043e\u043d\u0438\u0436\u0435\u043d\u043d\u043e\u0435 \u043a\u0440\u043e\u0432\u044f\u043d\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u043e\u043d\u043a\u043e \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0439 \u0441\u0432\u0435\u0436\u0438\u0439 \u0438\u043c\u0431\u0438\u0440\u044c, \u043f\u0440\u043e\u043a\u0438\u043f\u044f\u0447\u0435\u043d\u043d\u044b\u0439 \u0441 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u043f\u0438\u0442\u044c\u0435\u0432\u043e\u0439 \u0432\u043e\u0434\u044b \u0438 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0435\u043c\u044b\u0439 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e, \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432 \u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e \u043a\u0440\u043e\u0432\u044f\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0e1a\u0e23\u0e23\u0e40\u0e17\u0e32\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e44\u0e02-\u0e2a-\u0e07\">\u0441\u043d\u044f\u0442\u044c \u0432\u044b\u0441\u043e\u043a\u0443\u044e \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0443<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u044b\u0436\u043c\u0438\u0442\u0435 \u0441\u0432\u0435\u0436\u0438\u0439 \u0438\u043c\u0431\u0438\u0440\u044c, \u0447\u0442\u043e\u0431\u044b \u0441\u0434\u0435\u043b\u0430\u0442\u044c 1\/2 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class=\"wp-block-paragraph\">\u041f\u0440\u0438\u043d\u0438\u043c\u0430\u0439\u0442\u0435 \u0438\u043c\u0431\u0438\u0440\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u043e\u0432 \u043c\u0438\u0433\u0440\u0435\u043d\u0438.&nbsp;\u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0431\u043e\u043b\u044c&nbsp;\u0421\u0432\u0435\u0436\u0438\u0439 \u0438\u043c\u0431\u0438\u0440\u043d\u044b\u0439 \u0441\u043e\u043a \u0438 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439 \u0441\u0430\u0445\u0430\u0440 \u0432\u0430\u0440\u044f\u0442 \u0432 \u0438\u043c\u0431\u0438\u0440\u043d\u043e\u043c \u043d\u0430\u043f\u0438\u0442\u043a\u0435.&nbsp;\u0434\u043b\u044f \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u044f&nbsp;<a href=\"https:\/\/healthmenowth.com\/th\/brain-nerve\/headaches\/\">\u0433\u043e\u043b\u043e\u0432\u043d\u043e\u0439 \u0431\u043e\u043b\u0438<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"1060\" height=\"706\" src=\"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2019\/10\/pexels-photo-128403.jpeg?resize=1060%2C706&amp;ssl=1\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0e02-\u0e07-\u0e02\u0e2d\u0e07\u0e08\u0e23-\u0e07\u0e17-\u0e01\u0e25-\u0e32\u0e02-\u0e07\">\u0418\u043c\u0431\u0438\u0440\u044c, \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0430\u044f \u0432\u0435\u0449\u044c, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u043c\u0435\u0435\u0442 \u0438\u043c\u0431\u0438\u0440\u044c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u0438\u043c\u0431\u0438\u0440\u044f \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0435\u043e\u0431\u044b\u0447\u043d\u044b.\u041a\u043e\u0433\u0434\u0430 \u0432\u044b \u0431\u043e\u043b\u044c\u043d\u044b, \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0441\u044a\u0435\u0441\u0442\u044c \u0438\u043c\u0431\u0438\u0440\u044c.&nbsp;\u0412\u0430\u0448\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0443\u043b\u0443\u0447\u0448\u0430\u0442\u0441\u044f \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0418\u043c\u0431\u0438\u0440\u044c, \u044f\u0437\u044b\u043a \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432, \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043e\u0442 \u0441\u043b\u043e\u0432\u0430 Sui Khi Khing, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043e\u0442 \u0441\u043b\u043e\u0432\u0430 \u00abSing Khi Khue\u00bb.<\/p><cite><a href=\"https:\/\/www.facebook.com\/Flownotethailand\/?__tn__=kCH-R&amp;eid=ARDTEFFDMS40aP67iG0Aw7aiP51HtJLXEEB_Jz5dbht_to5hiVyMurx0dBMmgF3h5mUzfxkMqwhtlyLi&amp;hc_ref=ARTQxsk4ECm7BN-Bn4sSFoc47HO73p4yS4DvBYUjdF5DyU7t-xyZtKCuwUs94d0QXt0&amp;fref=nf&amp;__xts__%5B0%5D=68.ARBoxiZU_CWfFB5PJ4pDEDHkRTGblh7RDXYcyPbJdQKVkL0VBt0lX_cBjrXpoaKsgzsWviz5i9qxAmxwTw1SB6x3DAn9iWi32mFmb4COGo8mGOrJXWbSq6_KIAs60A-IwZ_w_4EtSX1LKF_iW46DAcUj5qbiKmSTex5XU7c5d0YwUVVvlVB6lg_HeONN4YVAtr4a3QfKTtL5BwydRV9P9hkKc0IcG4wzk1m9WKUI7FoU6zUkdsFdxFNQ8J3qnWM-T55AdEaxFm25O6wRiPdRSQl4zccgaxzgQjGyskOft9Dmn_cEm5cIjlOV38ZEGKDbVB5eTUi0hFsY9qizVVws\">\u0422\u0440\u0430\u0432\u044f\u043d\u043e\u0439 \u0441\u0438\u0440\u043e\u043f Flownote<\/a><\/cite><\/blockquote>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_e0ad3359628ad' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-e0ad3359628ad'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-e0ad3359628ad'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='2758'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='8d1ba60d5c'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-e0ad3359628ad\"><span id=\"yasr-vv-text-container-e0ad3359628ad\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-e0ad3359628ad\">3<\/span>  Average: <span id=\"yasr-vv-average-container-e0ad3359628ad\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-e0ad3359628ad' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-e0ad3359628ad'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0e02\u0e34\u0e07 \u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u0e44\u0e17\u0e22\u0e17\u0e35\u0e48\u0e43\u0e04\u0e23 \u0e46 \u0e01\u0e47\u0e04\u0e07\u0e40\u0e04\u0e22\u0e44\u0e14\u0e49\u0e22\u0e34\u0e19\u0e0a\u0e37\u0e48\u0e2d 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