{"id":10295,"date":"2021-02-11T14:26:00","date_gmt":"2021-02-11T14:26:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=10295"},"modified":"2021-12-15T14:54:44","modified_gmt":"2021-12-15T14:54:44","slug":"chinese-new-year-sodium","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/zh\/food-nutrition\/chinese-new-year-sodium\/","title":{"rendered":"\u519c\u5386\u65b0\u5e74\uff0c\u4e0d\u77e5\u9053\u6709\u591a\u5c11\u94a0"},"content":{"rendered":"\n<p 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class=\"wp-block-paragraph\">10.\u6728\u74dc\u542b\u6709\u6709\u52a9\u4e8e\u964d\u4f4e\u80c3\u9178\u5ea6\u7684\u6d88\u5316\u9176\u3002\u5e76\u523a\u6fc0\u6392\u6cc4&nbsp;\u5f15\u8d77\u8179\u80c0\uff0c\u80c3\u80c0\u8eab\u4f53\u6765\u51cf\u8f7b<br>\u3002<br>11.\u9178\u5976\u4e2d\u542b\u6709\u5f88\u597d\u7684\u5fae\u751f\u7269\u6d88\u5316\u7684\u5e2e\u52a9\u3002\u5305\u542b\u76ca\u751f\u83cc\uff0c\u6709\u52a9\u4e8e\u5e73\u8861\u6d88\u5316\u7cfb\u7edf\uff0c\u4f7f\u5176\u66f4\u597d\u5730\u5de5\u4f5c\u3002\u4f46\u662f\uff0c\u60a8\u5e94\u8be5\u9009\u62e9\u5403\u9178\u5976\uff0c\u5929\u7136\u98ce\u5473\uff0c\u4f4e\u8102\uff0c\u5c11\u7cd6<br>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u662f\u4eba\u4f53\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u3002<br>\u5982\u679c\u6709\u4eba\u8ba4\u4e3a\u6c34\u5df2\u7ecf\u6eb6\u80c0\u4e86\uff0c\u5c31\u4e0d\u8981\u559d\u592a\u591a<br>\u518d\u60f3\u4e00\u60f3\uff01\u56e0\u4e3a\u559d\u6c34\u6709\u52a9\u4e8e\u5229\u5c3f<br>\u5e2e\u52a9\u6392\u6cc4&nbsp;\u5c06\u4f53\u5185\u7684\u94a0\u6392\u5165\u6211\u4eec\u7684\u6d88\u5316\u7cfb\u7edf\u3002\u540c\u65f6\u4e5f\u6709\u52a9\u4e8e\u5e73\u8861\u77ff\u7269\u8d28&nbsp;\u4f53\u7ec6\u80de\u4e2d\u4e5f\u6709\u6db2\u4f53&nbsp;\u6240\u4ee5\u4e00\u5b9a\u8981\u559d8\u676f\u6c34\u7684\u4e00\u5929<br>\u3002<br>\u5728\u8fd9\u4e4b\u540e\uff0c\u522b\u5fd8\u4e86\u6ce8\u610f\u4ece\u98df\u7269\u4e2d\u94a0\u3002<br>\u56e0\u4e3a\u5b83\u53ef\u80fd\u662f\u5728\u4e0d\u77e5\u4e0d\u89c9\u4e2d\u83b7\u5f97\u7684<br>\u8fd9\u4e0d\u4ec5\u4ec5\u662f\u81a8\u80c0\u3002\u4f46\u98ce\u9669\u662f\u4e0d\u662f\u4e00\u79cd\u75be\u75c5<br>\u3002<br>\u5982\u679c\u4f60\u60f3\u4ece\u957f\u8fdc\u6765\u770b\uff0c\u4fdd\u6301\u5065\u5eb7\u3002<br>\u4e0d\u8981\u5728\u77ed\u671f\u5185\u518d\u6b21\u98df\u7528\u6765\u7834\u574f\u5b83\u3002<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_195d2f393a769' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-195d2f393a769'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-195d2f393a769'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='10295'\r\n                                      data-rating='4.9'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='b9a90ca8ca'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-195d2f393a769\"><span id=\"yasr-vv-text-container-195d2f393a769\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-195d2f393a769\">53<\/span>  Average: <span id=\"yasr-vv-average-container-195d2f393a769\">4.9<\/span>]<\/span><\/div><div id='yasr-vv-loader-195d2f393a769' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-195d2f393a769'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u6bcf\u4e2a\u4eba\u90fd\u4f1a\u5728\u519c\u5386\u65b0\u5e74\u4eab\u7528\u7f8e\u98df\u3002\u76f4\u5230\u5fd8\u8bb0\u90a3\u4e9b\u98df\u7269\u88c5\u8f7d\u4e86\u5927\u91cf\u7684\u94a0\uff0c\u8fc7\u91cf\u3002\u98ce\u9669\u75be\u75c5&nbsp;\u5e76\u7834\u574f\u5065\u5eb7\uff0c\u5305\u62ec\u201c\u4f4e\u94a0\u8840\u75c7\u201d\uff0c\u201c\u6d53\u8840\u201d\uff0c\u201c\u9ad8\u8840\u538b\u201d\u7b49\u7b49\uff0c\u4f46\u662f\u5982\u4f55\u53bb\u9664\u5462\uff1f\u65e0\u9700\u8fd0\u52a8\u56e0\u4e3a\u6709\u4e9b\u4eba\u53ef\u80fd\u4e0d\u4f1a\u5e26\u6765\u4e0d\u4fbf\uff0c\u6216\u8005\u8eab\u4f53\u53ef\u80fd\u65e0\u6cd5\u8fd0\u52a8\u3002\u53ef\u4ee5\u752812\u79cd\u98df\u7269\u7ea0\u6b63\uff0c\u5305\u62ec..1.\u9ec4\u74dc\u662f\u5f88\u591a\u6c34\u3002\u542b\u6709\u591a\u915a\uff0c\u6709\u52a9\u4e8e\u6392\u6cc4\u591a\u4f59\u7684\u6c34\uff0c\u6709\u52a9\u4e8e\u5e73\u8861\u8eab\u4f53\u3002 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10.\u6728\u74dc\u542b\u6709\u6709\u52a9\u4e8e\u964d\u4f4e\u80c3\u9178\u5ea6\u7684\u6d88\u5316\u9176\u3002\u5e76\u523a\u6fc0\u6392\u6cc4&nbsp;\u5f15\u8d77\u8179\u80c0\uff0c\u80c3\u80c0\u8eab\u4f53\u6765\u51cf\u8f7b\u300211.\u9178\u5976\u4e2d\u542b\u6709\u5f88\u597d\u7684\u5fae\u751f\u7269\u6d88\u5316\u7684\u5e2e\u52a9\u3002\u5305\u542b\u76ca\u751f\u83cc\uff0c\u6709\u52a9\u4e8e\u5e73\u8861\u6d88\u5316\u7cfb\u7edf\uff0c\u4f7f\u5176\u66f4\u597d\u5730\u5de5\u4f5c\u3002\u4f46\u662f\uff0c\u60a8\u5e94\u8be5\u9009\u62e9\u5403\u9178\u5976\uff0c\u5929\u7136\u98ce\u5473\uff0c\u4f4e\u8102\uff0c\u5c11\u7cd6\u3002 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[Total: 53 Average: 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