{"id":15803,"date":"2020-12-04T03:40:00","date_gmt":"2020-12-04T03:40:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=15803"},"modified":"2021-12-26T07:53:54","modified_gmt":"2021-12-26T07:53:54","slug":"%e0%b8%95%e0%b8%b2%e0%b9%84%e0%b8%a7%e0%b8%95%e0%b9%88%e0%b8%ad%e0%b9%81%e0%b8%aa%e0%b8%87-%e0%b8%95%e0%b9%89%e0%b8%99%e0%b9%80%e0%b8%ab%e0%b8%95%e0%b8%b8-8-%e0%b9%83%e0%b8%99-10-%e0%b8%84%e0%b8%99","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/zh\/eye\/%e0%b8%95%e0%b8%b2%e0%b9%84%e0%b8%a7%e0%b8%95%e0%b9%88%e0%b8%ad%e0%b9%81%e0%b8%aa%e0%b8%87-%e0%b8%95%e0%b9%89%e0%b8%99%e0%b9%80%e0%b8%ab%e0%b8%95%e0%b8%b8-8-%e0%b9%83%e0%b8%99-10-%e0%b8%84%e0%b8%99\/","title":{"rendered":"\u773c\u775b\u5bf9\u5149\u654f\u611f\uff1a10 \u4eba\u4e2d\u6709 8 \u4eba\u504f\u5934\u75db\u7684\u539f\u56e0\u3002"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u76f8\u4fe1\u5f88\u591a\u4eba\u90fd\u542c\u8fc7\u8fd9\u6837\u4e00\u53e5\u8bdd&nbsp;<strong>\u201c\u773c\u775b\u548c\u5927\u8111\u662f\u76f8\u4e92\u8054\u7cfb\u7684\u201d\uff0c&nbsp;<\/strong>\u6240\u4ee5<strong>\u504f\u5934\u75db<\/strong>\u60a3\u8005\u7684<strong>\u773c\u775b<\/strong>\u5f80\u5f80<strong>\u5bf9\u5149\u654f\u611f<\/strong>\u4e5f\u5c31\u4e0d\u8db3\u4e3a\u5947<strong>\u4e86\uff0c\u800c\u4e0d\u662f<\/strong>&nbsp;\u7edf\u8ba1\u663e\u793a\uff0c<strong>\u504f\u5934\u75db<\/strong>\u60a3\u8005\u4e2d<strong>\uff0c<\/strong>&nbsp;80%\u7684\u4eba<strong>\u773c\u775b\u5bf9\u5149\u654f\u611f<\/strong>\u3002\u4e5f\uff01\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u9996\u5148\uff0c\u8ba9\u6211\u4eec\u66f4\u591a\u5730\u4e86\u89e3<strong>&nbsp;\u201c\u504f\u5934\u75db\u201d<\/strong>&nbsp;\u548c<strong>&nbsp;\u201c\u654f\u611f\u773c\u775b\u201d&nbsp;<\/strong>\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u8ba4\u8bc6-\u504f\u5934\u75db\">\u8ba4\u8bc6\u201c\u504f\u5934\u75db\u201d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><\/strong>&nbsp;\u5728\u5927\u7ea6 10-15% \u7684\u666e\u901a\u4eba\u7fa4\u4e2d\u53d1\u73b0\u4e86<strong>\u504f\u5934\u75db<\/strong>\u3002\u4eba\u4eec\u6bcf\u5929\u90fd\u53ef\u4ee5\u53d1\u73b0\u5b83\uff0c\u4f46\u5728 10-30 \u5c81\u4e4b\u95f4\u66f4\u5e38\u89c1\u3002\u5973\u6027\u7684\u53d1\u75c5\u7387\u7ea6\u4e3a\u7537\u6027\u7684 3.5 \u500d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u79cd\u75be\u75c5\u7ecf\u5e38\u6765\u6765\u53bb\u53bb\uff0c\u6301\u7eed\u6570\u5e74\u3002\u5b83\u7b2c\u4e00\u6b21\u5f00\u59cb\u4e8e\u9752\u5c11\u5e74\u65f6\u671f\u3002\u6216\u5e74\u8f7b\u65f6&nbsp;\u5c24\u5176\u662f\u5973\u6027\u60a3\u8005\uff0c\u5728\u6708\u7ecf\u521d\u6f6e\u65f6\u66f4\u5bb9\u6613\u60a3\u6b64\u75c5\u3002\u6709\u7684\u4eba\u4ece\u5c0f\u5c31\u5f00\u59cb\u60a3\u8fd9\u79cd\u75c5\uff0c\u7ecf\u5e38\u6709<a href=\"https:\/\/healthmenowth.com\/diseases\/digestive-disease\/stomachache\/\">\u8179\u75db\u548c<\/a>&nbsp;\u6655\u8f66\u3002\u5728 40 \u5c81\u65f6\u9996\u6b21\u51fa\u73b0\u75c7\u72b6\u7684\u60c5\u51b5\u5f88\u5c11\u89c1\uff0c\u4f46\u5728\u63a5\u8fd1\u66f4\u5e74\u671f\uff0840-50 \u5c81\uff09\u4e4b\u524d\u51fa\u73b0\u8fc7\u504f\u5934\u75db\u7684\u5973\u6027\u53ef\u80fd\u4f1a<a href=\"https:\/\/healthmenowth.com\/th\/brain-nerve\/headaches\/\">\u51fa\u73b0\u5934\u75db\u3002<\/a>\u66f4\u5e38\u89c1\u7684\u662f\uff0c\u6709\u4e9b\u53ef\u80fd\u4f1a\u5728 50-60 \u5c81\u65f6\u81ea\u884c\u6d88\u9000\u6216\u6d88\u5931\uff0c\u4f46\u6709\u4e9b\u53ef\u80fd\u4f1a\u7ec8\u751f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u504f\u5934\u75db\u88ab\u8ba4\u4e3a\u662f\u65e0\u5bb3\u7684\u3002\u4f46\u9020\u6210\u6ecb\u6270\u548c\u6298\u78e8\u00a0\u7834\u574f\u5de5\u4f5c\u7684\u58f0\u97f3\u00a0\u8fd9\u79cd\u75be\u75c5\u53ef\u4ee5\u53d1\u751f\u5728\u5404\u4e2a\u5c42\u6b21\u7684\u4eba\u8eab\u4e0a\uff0c\u65e0\u8bba\u5176\u5730\u4f4d\u5982\u4f55\u3002\u793e\u4f1a\u6216\u667a\u529b\u6c34\u5e73\u00a0\u4f46\u90a3\u4e9b\u66f4\u5bcc\u88d5\u6216\u53d7\u8fc7\u6559\u80b2\u7684\u4eba\u5f80\u5f80\u66f4\u9891\u7e41\u5730\u54a8\u8be2\u533b\u751f\u3002\u7ecf\u5e38\u60a3\u6709\u8fd9\u79cd\u75be\u75c5\u7684\u4eba\u5f80\u5f80\u975e\u5e38\u4e25\u683c\uff0c\u6311\u5254\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u8ba4\u8bc6-\u5bf9\u5149\u654f\u611f\u7684\u773c\u775b\">\u8ba4\u8bc6\u201c\u5bf9\u5149\u654f\u611f\u7684\u773c\u775b\u201d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bf9\u5149\u654f\u611f\uff08\u754f\u5149\uff09\u6216\u5bf9\u5149\u4e0d\u654f\u611f\u662f\u773c\u775b\u4e0d\u80fd\u8010\u53d7\u5149\u7684\u4e00\u79cd\u60c5\u51b5\u3002\u662f\u5426\u9633\u5149\u76f4\u5c04&nbsp;\u6216\u6765\u81ea\u5176\u4ed6\u5149\u6e90\uff0c\u5982\u706f\u6216\u8def\u706f\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a href=\"https:\/\/healthmenowth.com\/photo-sensitivity-photophobia\/\">\u5bf9\u5149\u654f\u611f\u7684\u773c\u775b<\/a><\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u5149\u201d\u662f\u5173\u952e\uff01\u5f15\u8d77\u504f\u5934\u75db<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53<strong>\u504f\u5934\u75db<\/strong>\u60a3\u8005&nbsp;\u66b4\u9732\u5728\u5f3a\u5149\u4e0b\u65f6&nbsp;\u8fd9\u4e9b\u5149\u523a\u6fc0\u89c6\u7f51\u819c\u795e\u7ecf\u8282\u7ec6\u80de (RGC) \u5e76\u5411\u5927\u8111\u4e18\u8111\u53d1\u9001\u4fe1\u53f7\uff0c\u4e18\u8111\u8fde\u63a5\u5230\u75db\u89c9\u795e\u7ecf\u7cfb\u7edf\u3002\uff08\u4e09\u53c9\u795e\u7ecf\u8840\u7ba1\u7cfb\u7edf\uff09\u5f15\u8d77<strong>\u504f\u5934\u75db<\/strong>&nbsp;\uff0c<strong>\u773c\u775b\u5bf9\u5149\u654f\u611f\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u9632\u6b62\u773c\u775b\u5bf9\u5149\u654f\u611f-\u5982\u4f55\u51cf\u5c11-\u504f\u5934\u75db-\u7684\u53d1\u751f\">\u9632\u6b62\u773c\u775b\u5bf9\u5149\u654f\u611f&nbsp;\u5982\u4f55\u51cf\u5c11\u201c\u504f\u5934\u75db\u201d\u7684\u53d1\u751f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u60a8\u6709\u5934\u75db\u3001<strong>\u504f\u5934\u75db<\/strong>&nbsp;\u548c<strong>\u773c\u775b\u5bf9\u5149\u8fc7\u654f\uff0c<\/strong>\u6211\u4eec\u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b\u65b9\u5f0f\u964d\u4f4e\u98ce\u9669\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u6234\u773c\u955c&nbsp;<\/strong>&nbsp;\u8fd9\u6709\u52a9\u4e8e\u8fc7\u6ee4\u84dd\u5149\u5e76\u5207\u65ad\u5f15\u53d1<strong>\u504f\u5934\u75db<\/strong>\u7684\u5149\u7ebf<strong>\u3002<\/strong><\/li><li><strong>\u907f\u514d\u660e\u4eae\u7684\u73af\u5883\u3002<\/strong>&nbsp;\u5b83\u5e94\u8be5\u5728\u9ed1\u6697\u548c\u51c9\u723d\u7684\u5730\u65b9\u3002\u5b83\u4f1a\u5e2e\u52a9\u4f60\u7684\u5934\u75db\u597d\u8f6c\u3002<\/li><li><strong>\u670d\u7528\u6b62\u75db\u836f<\/strong>&nbsp;\u6709\u52a9\u4e8e\u51cf\u8f7b\u5934\u75db\u3002\u5149\u654f\u6027<\/li><\/ul>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_bf6945a679e7e' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-bf6945a679e7e'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-bf6945a679e7e'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='15803'\r\n                                      data-rating='0'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='a699f025b0'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-bf6945a679e7e\"><span id=\"yasr-vv-text-container-bf6945a679e7e\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-bf6945a679e7e\">0<\/span>  Average: <span id=\"yasr-vv-average-container-bf6945a679e7e\">0<\/span>]<\/span><\/div><div id='yasr-vv-loader-bf6945a679e7e' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-bf6945a679e7e'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u76f8\u4fe1\u5f88\u591a\u4eba\u90fd\u542c\u8fc7\u8fd9\u6837\u4e00\u53e5\u8bdd&nbsp;\u201c\u773c\u775b\u548c\u5927\u8111\u662f\u76f8\u4e92\u8054\u7cfb\u7684\u201d\uff0c&nbsp;\u6240\u4ee5\u504f\u5934\u75db\u60a3\u8005\u7684\u773c\u775b\u5f80\u5f80\u5bf9\u5149\u654f\u611f\u4e5f\u5c31\u4e0d\u8db3\u4e3a\u5947\u4e86\uff0c\u800c\u4e0d\u662f&nbsp;\u7edf\u8ba1\u663e\u793a\uff0c\u504f\u5934\u75db\u60a3\u8005\u4e2d\uff0c&nbsp;80%\u7684\u4eba\u773c\u775b\u5bf9\u5149\u654f\u611f\u3002\u4e5f\uff01\uff01 \u4f46\u9996\u5148\uff0c\u8ba9\u6211\u4eec\u66f4\u591a\u5730\u4e86\u89e3&nbsp;\u201c\u504f\u5934\u75db\u201d&nbsp;\u548c&nbsp;\u201c\u654f\u611f\u773c\u775b\u201d&nbsp;\u3002 \u8ba4\u8bc6\u201c\u504f\u5934\u75db\u201d &nbsp;\u5728\u5927\u7ea6 10-15% \u7684\u666e\u901a\u4eba\u7fa4\u4e2d\u53d1\u73b0\u4e86\u504f\u5934\u75db\u3002\u4eba\u4eec\u6bcf\u5929\u90fd\u53ef\u4ee5\u53d1\u73b0\u5b83\uff0c\u4f46\u5728 10-30 \u5c81\u4e4b\u95f4\u66f4\u5e38\u89c1\u3002\u5973\u6027\u7684\u53d1\u75c5\u7387\u7ea6\u4e3a\u7537\u6027\u7684 3.5 \u500d\u3002 \u8fd9\u79cd\u75be\u75c5\u7ecf\u5e38\u6765\u6765\u53bb\u53bb\uff0c\u6301\u7eed\u6570\u5e74\u3002\u5b83\u7b2c\u4e00\u6b21\u5f00\u59cb\u4e8e\u9752\u5c11\u5e74\u65f6\u671f\u3002\u6216\u5e74\u8f7b\u65f6&nbsp;\u5c24\u5176\u662f\u5973\u6027\u60a3\u8005\uff0c\u5728\u6708\u7ecf\u521d\u6f6e\u65f6\u66f4\u5bb9\u6613\u60a3\u6b64\u75c5\u3002\u6709\u7684\u4eba\u4ece\u5c0f\u5c31\u5f00\u59cb\u60a3\u8fd9\u79cd\u75c5\uff0c\u7ecf\u5e38\u6709\u8179\u75db\u548c&nbsp;\u6655\u8f66\u3002\u5728 40 \u5c81\u65f6\u9996\u6b21\u51fa\u73b0\u75c7\u72b6\u7684\u60c5\u51b5\u5f88\u5c11\u89c1\uff0c\u4f46\u5728\u63a5\u8fd1\u66f4\u5e74\u671f\uff0840-50 \u5c81\uff09\u4e4b\u524d\u51fa\u73b0\u8fc7\u504f\u5934\u75db\u7684\u5973\u6027\u53ef\u80fd\u4f1a\u51fa\u73b0\u5934\u75db\u3002\u66f4\u5e38\u89c1\u7684\u662f\uff0c\u6709\u4e9b\u53ef\u80fd\u4f1a\u5728 50-60 \u5c81\u65f6\u81ea\u884c\u6d88\u9000\u6216\u6d88\u5931\uff0c\u4f46\u6709\u4e9b\u53ef\u80fd\u4f1a\u7ec8\u751f\u3002 \u504f\u5934\u75db\u88ab\u8ba4\u4e3a\u662f\u65e0\u5bb3\u7684\u3002\u4f46\u9020\u6210\u6ecb\u6270\u548c\u6298\u78e8\u00a0\u7834\u574f\u5de5\u4f5c\u7684\u58f0\u97f3\u00a0\u8fd9\u79cd\u75be\u75c5\u53ef\u4ee5\u53d1\u751f\u5728\u5404\u4e2a\u5c42\u6b21\u7684\u4eba\u8eab\u4e0a\uff0c\u65e0\u8bba\u5176\u5730\u4f4d\u5982\u4f55\u3002\u793e\u4f1a\u6216\u667a\u529b\u6c34\u5e73\u00a0\u4f46\u90a3\u4e9b\u66f4\u5bcc\u88d5\u6216\u53d7\u8fc7\u6559\u80b2\u7684\u4eba\u5f80\u5f80\u66f4\u9891\u7e41\u5730\u54a8\u8be2\u533b\u751f\u3002\u7ecf\u5e38\u60a3\u6709\u8fd9\u79cd\u75be\u75c5\u7684\u4eba\u5f80\u5f80\u975e\u5e38\u4e25\u683c\uff0c\u6311\u5254\u3002 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