{"id":18841,"date":"2020-12-09T14:00:00","date_gmt":"2020-12-09T14:00:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=18841"},"modified":"2021-12-17T03:26:40","modified_gmt":"2021-12-17T03:26:40","slug":"%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%9a%e0%b8%b1%e0%b8%99%e0%b8%a1%e0%b8%b0%e0%b9%80%e0%b8%a3%e0%b9%87%e0%b8%87-%e0%b8%8a%e0%b8%b5%e0%b9%89%e0%b8%8a%e0%b8%b1%e0%b8%94-ice-bathing-%e0%b8%a3%e0%b8%b1","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/zh\/health-news\/%e0%b8%aa%e0%b8%96%e0%b8%b2%e0%b8%9a%e0%b8%b1%e0%b8%99%e0%b8%a1%e0%b8%b0%e0%b9%80%e0%b8%a3%e0%b9%87%e0%b8%87-%e0%b8%8a%e0%b8%b5%e0%b9%89%e0%b8%8a%e0%b8%b1%e0%b8%94-ice-bathing-%e0%b8%a3%e0%b8%b1\/","title":{"rendered":"\u764c\u75c7\u7814\u7a76\u6240\u6307\u51fa\uff01\u51b0\u6d74\u6cbb\u6108\u764c\u75c7\u4e0d\u662f\u771f\u7684\uff01\u5371\u53ca\u751f\u547d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u7f8e\u56fd\u56fd\u5bb6\u764c\u75c7\u7814\u7a76\u6240\u8bc1\u5b9e\uff0c\u51b0\u6d74\u4e0d\u80fd\u6cbb\u6108\u764c\u75c7\u3002\u5982\u679c\u6709\u5148\u5929\u6027\u75be\u75c5\u53ef\u80fd\u662f\u81f4\u547d\u7684<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u56fd\u5bb6\u764c\u75c7\u7814\u7a76\u6240\u6240\u957f Sakan Bunnag \u535a\u58eb&nbsp;<\/strong>&nbsp;\u63d0\u4f9b\u6709\u5173\u51b0\u6d74\u5982\u4f55\u58f0\u79f0\u5b83\u53ef\u4ee5\u6539\u5584\u7ec8\u672b\u671f\u764c\u75c7\u7684\u4fe1\u606f\u3002\u6ca1\u6709\u786e\u8ba4\u7684\u533b\u7597\u4fe1\u606f&nbsp;\u5c3d\u7ba1\u4f7f\u7528\u51b7\u65b9\u6cd5\u53ef\u4ee5\u6cbb\u6108\u764c\u75c7\u3002\u4f46\u8fd9\u6837\u7684\u5de5\u5177\u5fc5\u987b\u6709\u9002\u5f53\u7684\u6e29\u5ea6\u63a7\u5236\uff0c\u5373\u5fc5\u987b\u5728\u96f6\u4e0b\u51e0\u5ea6\uff0c\u5e76\u7531\u4e13\u4e1a\u533b\u751f\u7528\u7279\u6b8a\u5de5\u5177\u5bf9\u80bf\u7624\u4f53\u4f7f\u7528\u6781\u51b7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6574\u4e2a\u51b0\u6d78\u6ca1\u6709\u88ab\u4e34\u5e8a\u8bc1\u660e\u53ef\u4ee5\u6cbb\u6108\u6216\u51cf\u7f13\u764c\u75c7\u3002\u91cd\u8981\u7684\u662f\uff0c\u5b83\u53ef\u80fd\u4f1a\u5bfc\u81f4\u5065\u5eb7\u5371\u5bb3\u3002\u56e0\u4e3a\u5927\u591a\u6570\u764c\u75c7\u60a3\u8005\u5f80\u5f80\u5e74\u7eaa\u5927\u4e86\uff0c\u6ca1\u6709\u539f\u59cb\u8d44\u672c\u90a3\u4e48\u5f3a\u58ee\u3002\u7279\u522b\u662f\u5982\u679c\u6709\u5148\u5929\u6027\u75be\u75c5\uff0c\u5982\u5fc3\u810f\u75c5\u6216\u80ba\u75c5\u3002\u90a3\u5c31\u66f4\u5371\u9669\u4e86\u3002\u56e0\u4e3a\u4f53\u6e29\u7684\u5feb\u901f\u53d8\u5316&nbsp;\u4ece\u5e38\u6e29\u5230\u6781\u51b7\u6e29\u5ea6&nbsp;\u53ef\u80fd\u662f\u523a\u6fc0<a href=\"https:\/\/healthmenowth.com\/diseases\/heart\/heart-disease\/\">\u5fc3\u810f\u75c5<\/a>\u6216\u80ba\u6076\u5316\u4e25\u91cd&nbsp;\u90a3\u53ef\u80fd\u662f\u81f4\u547d\u7684<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_1f2dee769d43e' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-1f2dee769d43e'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-1f2dee769d43e'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='18841'\r\n                                      data-rating='4'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='df4c6d69b8'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-1f2dee769d43e\"><span id=\"yasr-vv-text-container-1f2dee769d43e\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-1f2dee769d43e\">1<\/span>  Average: <span id=\"yasr-vv-average-container-1f2dee769d43e\">4<\/span>]<\/span><\/div><div id='yasr-vv-loader-1f2dee769d43e' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-1f2dee769d43e'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u7f8e\u56fd\u56fd\u5bb6\u764c\u75c7\u7814\u7a76\u6240\u8bc1\u5b9e\uff0c\u51b0\u6d74\u4e0d\u80fd\u6cbb\u6108\u764c\u75c7\u3002\u5982\u679c\u6709\u5148\u5929\u6027\u75be\u75c5\u53ef\u80fd\u662f\u81f4\u547d\u7684 \u56fd\u5bb6\u764c\u75c7\u7814\u7a76\u6240\u6240\u957f Sakan Bunnag 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4]<\/p>\n","protected":false},"author":158819400,"featured_media":5131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"yasr_overall_rating":3.8,"yasr_post_is_review":"yes","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[712450978],"tags":[140118858,1566494],"class_list":["post-18841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","tag-140118858","tag-health-news","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"zh","enabled_languages":["th","zh","id","ja","ko","ru"],"languages":{"th":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false}}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":1,"sum_votes":4},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthmenowth.com\/wp-content\/uploads\/2020\/05\/pexels-photo-4429561.jpeg?fit=1880%2C1253&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb2JDV-4TT","_links":{"self":[{"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/posts\/18841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/users\/158819400"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/comments?post=18841"}],"version-history":[{"count":7,"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/posts\/18841\/revisions"}],"predecessor-version":[{"id":19996,"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/posts\/18841\/revisions\/19996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/media\/5131"}],"wp:attachment":[{"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/media?parent=18841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/categories?post=18841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/tags?post=18841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}