{"id":19322,"date":"2020-12-13T05:59:00","date_gmt":"2020-12-13T05:59:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=19322"},"modified":"2021-12-14T07:26:32","modified_gmt":"2021-12-14T07:26:32","slug":"%e0%b8%aa%e0%b8%b4%e0%b8%a7-5-%e0%b8%a7%e0%b8%b4%e0%b8%96%e0%b8%b5%e0%b8%a7%e0%b8%b4%e0%b8%98%e0%b8%b5%e0%b8%a3%e0%b8%b1%e0%b8%81%e0%b8%a9%e0%b8%b2%e0%b8%a3%e0%b8%ad%e0%b8%a2%e0%b9%81%e0%b8%9c","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/zh\/%e0%b8%9c%e0%b8%b4%e0%b8%a7%e0%b8%ab%e0%b8%99%e0%b8%b1%e0%b8%87\/%e0%b8%aa%e0%b8%b4%e0%b8%a7-5-%e0%b8%a7%e0%b8%b4%e0%b8%96%e0%b8%b5%e0%b8%a7%e0%b8%b4%e0%b8%98%e0%b8%b5%e0%b8%a3%e0%b8%b1%e0%b8%81%e0%b8%a9%e0%b8%b2%e0%b8%a3%e0%b8%ad%e0%b8%a2%e0%b9%81%e0%b8%9c\/","title":{"rendered":"\u75e4\u75ae\uff1a\u6cbb\u7597\u75e4\u75ae\u75a4\u75d5\u76845\u79cd\u65b9\u6cd5"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u75e4\u75ae\u662f\u5f88\u591a\u4eba\u5173\u5fc3\u7684\u95ee\u9898\uff0c\u4f46\u6bd4\u65e5\u76ca\u589e\u957f\u7684\u75e4\u75ae\u66f4\u53ef\u6015\u7684\u662f\u75e4\u75ae\u9020\u6210\u7684\u75a4\u75d5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75e4\u75ae\u75a4\u75d5\u5206\u4e3a\u6682\u65f6\u6027\u75a4\u75d5\u548c\u6c38\u4e45\u6027\u75a4\u75d5\u3002\u8bb8\u591a\u4eba\u79f0\u5b83\u4e3a\u75e4\u75ae\u75a4\u75d5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bf9\u4e8e\u6682\u65f6\u6027\u75e4\u75ae\u75a4\u75d5&nbsp;\u76ae\u80a4\u533a\u57df\u5c06\u4fdd\u6301\u5149\u6ed1\u3002\u75a4\u75d5\u53ea\u662f\u708e\u75c7\u9020\u6210\u7684\u9ed1\u8272\u75d5\u8ff9\u3002\u54ea\u4e2a\u53ef\u4ee5\u6d88\u5931&nbsp;\u5c3d\u7ba1\u6709\u65f6\u53ef\u80fd\u9700\u8981\u6570\u5468\u65f6\u95f4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75a4\u75d5\u6682\u65f6\u6027\u8272\u7d20\u6c89\u7740\u7684\u6cbb\u7597\u5e76\u4e0d\u96be\uff0c\u53ea\u9700\u6d82\u62b9SPF 30+\u7684\u9632\u6652\u971c\uff0c\u4ee5\u9632\u6b62\u66b4\u9732\u5728\u5f71\u54cd\u76ae\u80a4\u989c\u8272\u53d8\u5316\u7684\u7d2b\u5916\u7ebf\u4e0b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bf9\u6bcf\u4e2a\u4eba\u6765\u8bf4\u90fd\u662f\u4e00\u4e2a\u5927\u95ee\u9898\u7684\u75a4\u75d5\u662f\u75e4\u75ae\u75a4\u75d5\uff0c\u56e0\u4e3a\u75a4\u75d5\u5f88\u96be\u5b8c\u5168\u6108\u5408\u3002\u7136\u800c\uff0c\u5373\u4f7f\u8fd9\u5f88\u56f0\u96be\uff0c\u4ecd\u7136\u6709\u65b9\u6cd5\u53ef\u4ee5\u6539\u5584\u60a8\u7684\u76ae\u80a4\u72b6\u51b5\u3002\u5982\u679c\u542c\u4ece\u76ae\u80a4\u79d1\u533b\u751f\u7684\u5efa\u8bae\uff1a<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-\u0e43\u0e0a-\u0e04\u0e23-\u0e21-\u0e2b\u0e23-\u0e2d-\u0e40\u0e08\u0e25\"><strong>1. \u4f7f\u7528\u4e73\u971c\u6216\u51dd\u80f6&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u75a4\u75d5\u971c\u901a\u5e38\u4e0d\u9002\u7528\u4e8e\u75e4\u75ae\u75a4\u75d5\u3002\u9009\u62e9\u4e73\u971c\u6216\u51dd\u80f6\u5982\u4e0b\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u963f\u8fbe\u5e15\u6797\uff08Adapalene\uff09\uff0c\u4e5f\u79f0\u4e3aDifferin\u51dd\u80f6\uff0c\u53ef\u4ee5\u5e2e\u52a9\u6cbb\u6108\u6613\u957f\u7c89\u523a\u7684\u76ae\u80a4\u3002\u4f46\u662f\uff0c\u5b83\u7684\u4f7f\u7528\u5e94\u8be5\u6309\u7167\u533b\u751f\u7684\u6b63\u786e\u5efa\u8bae\u3002\u56e0\u4e3a\u6709\u6f5c\u5728\u7684\u526f\u4f5c\u7528\uff0c\u5982\u76ae\u80a4\u5e72\u71e5\u3001\u8131\u76ae\u3001\u523a\u6fc0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Differin \u901a\u5e38\u6d82\u62b9\u5f97\u5f88\u8584\uff0c\u7136\u540e\u6d82\u62b9\u5728\u4fdd\u6e7f\u971c\u4e0a\u3002\u8fd9\u4ec5\u9002\u7528\u4e8e\u665a\u4e0a\u5c31\u5bdd\u65f6\u95f4\uff0c\u56e0\u4e3a Differin \u589e\u52a0\u4e86\u5bf9\u9633\u5149\u7684\u654f\u611f\u6027\u3002\u5bf9\u76ae\u80a4\u72b6\u51b5\u9020\u6210\u8d1f\u9762\u5f71\u54cd<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53d1\u8868\u5728\u300a<em>\u7f8e\u56fd\u4e34\u5e8a\u76ae\u80a4\u75c5\u5b66\u6742\u5fd7\u300b\u4e0a\u7684&nbsp;<\/em>\u4e00\u9879\u7814\u7a76&nbsp;\u53d1\u73b0\uff0c<strong>&nbsp;Epiduo \u51dd\u80f6<\/strong>\u542b\u6709<strong>\u963f\u8fbe\u5e15\u6797&nbsp;<\/strong>\u548c\u6297\u751f\u7d20\u8fc7\u6c27\u5316\u82ef\u7532\u9170\u7684\u6e29\u548c\u6df7\u5408\u7269\uff0c\u53ef\u6709\u6548\u51cf\u5c11\u7c89\u523a\u548c\u75a4\u75d5\u3002\u4f46\u540c\u6837&nbsp;\u5fc5\u987b\u5728\u533b\u5e08\u6307\u5bfc\u4e0b\u4f7f\u7528\u3002\u56e0\u4e3a\u5b83\u4f1a\u5f71\u54cd\u523a\u6fc0&nbsp;\u53ea\u80fd\u5728\u665a\u4e0a\u4f7f\u7528\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-\u0e40\u0e25\u0e40\u0e0b\u0e2d\u0e23\"><strong>2. \u6fc0\u5149<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6fc0\u5149\u6709\u52a9\u4e8e\u51cf\u5c11\u75a4\u75d5\u3002\u5e76\u901a\u8fc7\u523a\u6fc0\u80f6\u539f\u86cb\u767d\u548c\u5f39\u6027\u86cb\u767d\u7684\u4ea7\u751f\u6765\u6539\u5584\u76ae\u80a4\u8d28\u5730<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-\u0e09-\u0e14\u0e22\u0e32\"><strong>3. \u6ce8\u5c04<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u586b\u5145\u5242\u6ce8\u5c04\u662f\u53e6\u4e00\u79cd\u6709\u52a9\u4e8e\u6cbb\u6108\u75e4\u75ae\u75a4\u75d5\u7684\u65b9\u6cd5\u3002\u76ae\u80a4\u79d1\u533b\u751f\u53ef\u80fd\u4f1a\u63a8\u8350\u8fd9\u79cd\u6cbb\u7597\u65b9\u6cd5\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4-\u0e01\u0e32\u0e23\u0e43\u0e0a-\u0e40\u0e02-\u0e21-microneedling\"><strong>4. \u4f7f\u7528\u9488\uff08\u5fae\u9488\uff09<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fae\u9488&nbsp;\u5b83\u662f\u63d2\u5165\u9762\u90e8\u7684\u5c0f\u9488\uff0c\u523a\u6fc0\u8eab\u4f53\u4ea7\u751f\u80f6\u539f\u86cb\u767d\u548c\u5f39\u6027\u86cb\u767d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5-\u0e28-\u0e25\u0e22\u0e01\u0e23\u0e23\u0e21\u0e1c-\u0e32\u0e15-\u0e14-\u0e23-\u0e01\u0e29\u0e32\u0e2a-\u0e27\"><strong>5. \u624b\u672f\u3001\u75e4\u75ae\u6cbb\u7597<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bd4\u5982\u7f1d\u5236\u75d8\u75d8\u5b54&nbsp;\u9002\u7528\u4e8e\u6df1\u75e4\u75ae\u75a4\u75d5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u7136\uff0c\u75e4\u75ae\u75a4\u75d5\u662f\u5f88\u591a\u4eba\u5173\u5fc3\u7684\u95ee\u9898\u3002\u4f46\u662f\uff0c\u6cbb\u7597\u5e94\u5728\u533b\u751f\u7684\u5efa\u8bae\u4e0b\u8fdb\u884c\u3002\u4e0d\u8981\u4ec5\u4ec5\u901a\u8fc7\u9605\u8bfb\u5728\u7ebf\u8bc4\u8bba\u6765\u505a\u51fa\u81ea\u5df1\u7684\u51b3\u5b9a\u3002\u7531\u4e8e\u6bcf\u4e2a\u4eba\u7684\u4f24\u53e3\u7c7b\u578b\u548c\u76ae\u80a4\u72b6\u51b5\u4e0d\u540c\uff0c\u6cbb\u7597\u65b9\u6cd5\u4e5f\u4e0d\u540c\u3002\u9519\u8bef\u7684\u6cbb\u7597\uff0c\u9664\u4e86\u767d\u767d\u6d6a\u8d39\u94b1\u3002\u5b83\u53ef\u80fd\u4f1a\u4f7f\u60a8\u7684\u76ae\u80a4\u770b\u8d77\u6765\u6bd4\u4ee5\u524d\u66f4\u7cdf\u3002<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_9539f3df96eb6' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-9539f3df96eb6'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-9539f3df96eb6'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='19322'\r\n                                      data-rating='0'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='932e55c78a'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-9539f3df96eb6\"><span id=\"yasr-vv-text-container-9539f3df96eb6\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-9539f3df96eb6\">0<\/span>  Average: <span id=\"yasr-vv-average-container-9539f3df96eb6\">0<\/span>]<\/span><\/div><div id='yasr-vv-loader-9539f3df96eb6' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-9539f3df96eb6'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u75e4\u75ae\u662f\u5f88\u591a\u4eba\u5173\u5fc3\u7684\u95ee\u9898\uff0c\u4f46\u6bd4\u65e5\u76ca\u589e\u957f\u7684\u75e4\u75ae\u66f4\u53ef\u6015\u7684\u662f\u75e4\u75ae\u9020\u6210\u7684\u75a4\u75d5\u3002 \u75e4\u75ae\u75a4\u75d5\u5206\u4e3a\u6682\u65f6\u6027\u75a4\u75d5\u548c\u6c38\u4e45\u6027\u75a4\u75d5\u3002\u8bb8\u591a\u4eba\u79f0\u5b83\u4e3a\u75e4\u75ae\u75a4\u75d5\u3002 \u5bf9\u4e8e\u6682\u65f6\u6027\u75e4\u75ae\u75a4\u75d5&nbsp;\u76ae\u80a4\u533a\u57df\u5c06\u4fdd\u6301\u5149\u6ed1\u3002\u75a4\u75d5\u53ea\u662f\u708e\u75c7\u9020\u6210\u7684\u9ed1\u8272\u75d5\u8ff9\u3002\u54ea\u4e2a\u53ef\u4ee5\u6d88\u5931&nbsp;\u5c3d\u7ba1\u6709\u65f6\u53ef\u80fd\u9700\u8981\u6570\u5468\u65f6\u95f4\u3002 \u75a4\u75d5\u6682\u65f6\u6027\u8272\u7d20\u6c89\u7740\u7684\u6cbb\u7597\u5e76\u4e0d\u96be\uff0c\u53ea\u9700\u6d82\u62b9SPF 30+\u7684\u9632\u6652\u971c\uff0c\u4ee5\u9632\u6b62\u66b4\u9732\u5728\u5f71\u54cd\u76ae\u80a4\u989c\u8272\u53d8\u5316\u7684\u7d2b\u5916\u7ebf\u4e0b\u3002 \u5bf9\u6bcf\u4e2a\u4eba\u6765\u8bf4\u90fd\u662f\u4e00\u4e2a\u5927\u95ee\u9898\u7684\u75a4\u75d5\u662f\u75e4\u75ae\u75a4\u75d5\uff0c\u56e0\u4e3a\u75a4\u75d5\u5f88\u96be\u5b8c\u5168\u6108\u5408\u3002\u7136\u800c\uff0c\u5373\u4f7f\u8fd9\u5f88\u56f0\u96be\uff0c\u4ecd\u7136\u6709\u65b9\u6cd5\u53ef\u4ee5\u6539\u5584\u60a8\u7684\u76ae\u80a4\u72b6\u51b5\u3002\u5982\u679c\u542c\u4ece\u76ae\u80a4\u79d1\u533b\u751f\u7684\u5efa\u8bae\uff1a 1. \u4f7f\u7528\u4e73\u971c\u6216\u51dd\u80f6&nbsp; \u75a4\u75d5\u971c\u901a\u5e38\u4e0d\u9002\u7528\u4e8e\u75e4\u75ae\u75a4\u75d5\u3002\u9009\u62e9\u4e73\u971c\u6216\u51dd\u80f6\u5982\u4e0b\uff1a \u963f\u8fbe\u5e15\u6797\uff08Adapalene\uff09\uff0c\u4e5f\u79f0\u4e3aDifferin\u51dd\u80f6\uff0c\u53ef\u4ee5\u5e2e\u52a9\u6cbb\u6108\u6613\u957f\u7c89\u523a\u7684\u76ae\u80a4\u3002\u4f46\u662f\uff0c\u5b83\u7684\u4f7f\u7528\u5e94\u8be5\u6309\u7167\u533b\u751f\u7684\u6b63\u786e\u5efa\u8bae\u3002\u56e0\u4e3a\u6709\u6f5c\u5728\u7684\u526f\u4f5c\u7528\uff0c\u5982\u76ae\u80a4\u5e72\u71e5\u3001\u8131\u76ae\u3001\u523a\u6fc0\u3002 Differin \u901a\u5e38\u6d82\u62b9\u5f97\u5f88\u8584\uff0c\u7136\u540e\u6d82\u62b9\u5728\u4fdd\u6e7f\u971c\u4e0a\u3002\u8fd9\u4ec5\u9002\u7528\u4e8e\u665a\u4e0a\u5c31\u5bdd\u65f6\u95f4\uff0c\u56e0\u4e3a Differin \u589e\u52a0\u4e86\u5bf9\u9633\u5149\u7684\u654f\u611f\u6027\u3002\u5bf9\u76ae\u80a4\u72b6\u51b5\u9020\u6210\u8d1f\u9762\u5f71\u54cd \u53d1\u8868\u5728\u300a\u7f8e\u56fd\u4e34\u5e8a\u76ae\u80a4\u75c5\u5b66\u6742\u5fd7\u300b\u4e0a\u7684&nbsp;\u4e00\u9879\u7814\u7a76&nbsp;\u53d1\u73b0\uff0c&nbsp;Epiduo \u51dd\u80f6\u542b\u6709\u963f\u8fbe\u5e15\u6797&nbsp;\u548c\u6297\u751f\u7d20\u8fc7\u6c27\u5316\u82ef\u7532\u9170\u7684\u6e29\u548c\u6df7\u5408\u7269\uff0c\u53ef\u6709\u6548\u51cf\u5c11\u7c89\u523a\u548c\u75a4\u75d5\u3002\u4f46\u540c\u6837&nbsp;\u5fc5\u987b\u5728\u533b\u5e08\u6307\u5bfc\u4e0b\u4f7f\u7528\u3002\u56e0\u4e3a\u5b83\u4f1a\u5f71\u54cd\u523a\u6fc0&nbsp;\u53ea\u80fd\u5728\u665a\u4e0a\u4f7f\u7528\u3002 2. \u6fc0\u5149 \u6fc0\u5149\u6709\u52a9\u4e8e\u51cf\u5c11\u75a4\u75d5\u3002\u5e76\u901a\u8fc7\u523a\u6fc0\u80f6\u539f\u86cb\u767d\u548c\u5f39\u6027\u86cb\u767d\u7684\u4ea7\u751f\u6765\u6539\u5584\u76ae\u80a4\u8d28\u5730 3. \u6ce8\u5c04 \u586b\u5145\u5242\u6ce8\u5c04\u662f\u53e6\u4e00\u79cd\u6709\u52a9\u4e8e\u6cbb\u6108\u75e4\u75ae\u75a4\u75d5\u7684\u65b9\u6cd5\u3002\u76ae\u80a4\u79d1\u533b\u751f\u53ef\u80fd\u4f1a\u63a8\u8350\u8fd9\u79cd\u6cbb\u7597\u65b9\u6cd5\u3002 4. \u4f7f\u7528\u9488\uff08\u5fae\u9488\uff09 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