{"id":2507,"date":"2019-07-11T08:37:00","date_gmt":"2019-07-11T08:37:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=2507"},"modified":"2021-12-08T15:00:58","modified_gmt":"2021-12-08T15:00:58","slug":"5-things-your-period-can-tell-you-about-women-health","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/zh\/bladder\/5-things-your-period-can-tell-you-about-women-health\/","title":{"rendered":"\u5973\u6027\u5e94\u8be5\u4e86\u89e3\u7684\u5173\u4e8e\u6708\u7ecf\u76845\u4e2a\u5065\u5eb7\u95ee\u9898"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u6708\u7ecf\u901a\u5e38\u662f\u4eba\u4eec\u5f88\u5c11\u5728\u6237\u5916\u8c08\u8bba\u7684\u4e8b\u60c5\u3002\u4f46\u662f\u60a8\u7684\u7ecf\u671f\u53ef\u4ee5\u8bf4\u660e\u6211\u4eec\u7684\u5065\u5eb7\u72b6\u51b5\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-\u75db\u7ecf\"><strong>1.\u75db\u7ecf<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u662f\u6708\u7ecf\u671f\u95f4\u5b50\u5bab\u5185\u819c\u8131\u843d\u548c\u6fc0\u7d20\u5206\u6ccc\u7684\u7ed3\u679c\u3002\u524d\u5217\u817a\u7d20&nbsp;\u4f46\u662f\uff0c\u80c3\u75db\u6781\u5c11\u800c\u65e0\u6cd5\u505a\u4efb\u4f55\u4e8b\u60c5\u7684\u98df\u7269\u53ef\u80fd\u8868\u660e\u8eab\u4f53\u5b58\u5728\u5065\u5eb7\u95ee\u9898\uff0c\u4f8b\u5982\u5b50\u5bab\u5185\u819c\u589e\u751f\u3002\u5f53\u7ec4\u7ec7\u88ab\u5265\u79bb\u65f6\uff0c\u8eab\u4f53\u65e0\u6cd5\u5c06\u5176\u53d6\u51fa\uff0c\u5bfc\u81f4\u8840\u6db2\u5728\u8179\u90e8\u79ef\u805a\u3002\u5927\u7ea6 7-10% \u7684\u5973\u6027\u60a3\u6709\u8fd9\u79cd\u75be\u75c5\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-\u7ecf\u671f\u7684\u989c\u8272\"><strong>2\u3001\u7ecf\u671f\u7684\u989c\u8272&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u591a\u6570\u5973\u6027\u53d1\u73b0\u5979\u4eec\u7684\u7ecf\u671f\u989c\u8272\u5177\u6709\u4ee5\u4e0b3\u4e2a\u7279\u5f81\u3001\u989c\u8272\u548c\u89e6\u611f\uff1a&nbsp;<strong><em>\u51b7\u51bb\u84dd\u8393&nbsp;<\/em><\/strong>\u7cbe\u7ec6\u7814\u78e8\u901a\u5e38\u8868\u660e\u6708\u7ecf\u96cc\u6fc0\u7d20\u6c34\u5e73\u9ad8\u3002&nbsp;<strong><em>\u8349\u8393\u9171&nbsp;<\/em><\/strong>\u6216\u7c89\u7ea2\u8272\u8868\u793a\u975e\u5e38\u4f4e\u7684\u6fc0\u7d20\u6c34\u5e73\uff0c\u8fd9\u4f1a\u5bfc\u81f4\u9634\u830e\u5e72\u71e5\u3002\u6027\u6b32\u51cf\u9000\u3001\u8131\u53d1\u3001\u6613\u75b2\u5026\u3001\u6708\u7ecf\u91cf\u5c11\u3001\u95f4\u65ad\u6216\u5ef6\u8fdf\u3001\u6708\u7ecf\u5448\u9c9c\u7ea2\u8272\u3002&nbsp;<strong><em>\u8513\u8d8a\u8393\u6c41&nbsp;<\/em><\/strong>\u5b83\u662f\u6b63\u5e38\u6708\u7ecf\u5468\u671f\u6b63\u5e38\u5468\u671f\u7684\u4e00\u4e2a\u7279\u5f81\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u662f\uff0c\u6709\u8fd9\u79cd\u7ecf\u671f\u7684\u4eba\u5e94\u8be5\u6ce8\u610fPMS\uff08\u7ecf\u524d\u7efc\u5408\u75c7\uff09\uff0c\u5927\u591a\u6570\u4eba\u8ba4\u4e3aPMS\u75bc\u75db\u662f\u6b63\u5e38\u7684\uff0c\u4f46\u5b9e\u9645\u4e0a\u53ef\u80fd\u8868\u660e\u8377\u5c14\u8499\u5931\u8c03\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-\u6708\u7ecf\u91cf\"><strong>3. \u6708\u7ecf\u91cf<\/strong>&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6708\u7ecf\u91cf\u901a\u5e38\u5c11\u4e8e1\u676f\uff0c\u5927\u91cf\u4f1a\u5bfc\u81f4\u8d2b\u8840\u6216\u80bf\u7624\uff0c\u5bfc\u81f4\u4e0d\u5b55\u3002\u5b50\u5bab\u58c1\u7ea4\u7ef4\u5316\u3001\u606f\u8089\u3001\u5b50\u5bab\u9888\u6216\u5b50\u5bab\u80bf\u7624&nbsp;\u5b50\u5bab\u5185\u819c\u589e\u751f&nbsp;\u591a\u89c1\u4e8e35\u5c81\u4ee5\u4e0a\u7684\u5973\u6027\uff0c\u5927\u90e8\u5206\u6708\u7ecf\u4e0d\u8c03\u7684\u5973\u6027\u4e5f\u4f1a\u51fa\u73b0\u8179\u75db\uff0c\u8179\u75db\u5267\u70c8\uff0c\u65e5\u5e38\u751f\u6d3b\u56f0\u96be\u3002\u5973\u6027\u7ecf\u671f\u8f83\u5c11\u53ef\u80fd\u662f\u7531\u4e8e\u8377\u5c14\u8499\u53d8\u5316\u3001\u8425\u517b\u4e0d\u826f\u548c\u538b\u529b\uff0c\u8fd9\u901a\u5e38\u53d1\u751f\u5728\u7edd\u7ecf\u540e\u5973\u6027\u6216\u670d\u7528\u907f\u5b55\u836f\u7684\u5973\u6027\u8eab\u4e0a\u3002\u6216\u8005\u5b83\u53ef\u80fd\u662f\u8868\u660e\u8fc7\u654f\u672c\u8eab\u7684\u75c7\u72b6\u3002\u5375\u5de2\u6709\u606f\u8089\uff0c\u6216\u6709\u963f\u745f\u66fc\u7efc\u5408\u5f81<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4-\u6708\u7ecf\u7684\u9891\u7387\"><strong>4\u3001\u6708\u7ecf\u7684\u9891\u7387&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6885\u5965\u8bca\u6240\u8868\u793a\uff0c\u6b63\u5e38\u7684\u6708\u7ecf\u5468\u671f\u6301\u7eed 21-35 \u5929\uff0c\u6301\u7eed 2-7 \u5929\uff0c\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u5468\u671f\u8d8a\u6765\u8d8a\u77ed\uff0c\u8d8a\u6765\u8d8a\u6b63\u5e38\u3002\u6708\u7ecf\u4e0d\u8c03\u53ef\u80fd\u662f\u7531\u4e8e\u8fc7\u5ea6\u51cf\u80a5\u3001\u538b\u529b\u3001\u6000\u5b55\u548c\u4f7f\u7528\u67d0\u4e9b\u836f\u7269\u3002\u996e\u9152\u8fc7\u91cf<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5-\u66f4\u5e74\u671f\u540e\u51fa\u8840\"><strong>5. \u66f4\u5e74\u671f\u540e\u51fa\u8840<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u4f7f\u7528\u53e3\u670d\u907f\u5b55\u836f\u7684\u5973\u6027\u4e2d\u66f4\u4e3a\u5e38\u89c1\u3002\u4f34\u968f\u7740\u8f7b\u5fae\u7684\u51fa\u8840\u548c\u8179\u75db\u3002\u4f46\u662f\u5bf9\u4e8e\u90a3\u4e9b\u6ca1\u6709\u4f7f\u7528\u53e3\u670d\u907f\u5b55\u836f\u5e76\u4e14\u6709\u8fd9\u6837\u75c7\u72b6\u7684\u4eba&nbsp;\u5e94\u7acb\u5373\u5c31\u533b&nbsp;\u8fd9\u662f\u56e0\u4e3a\u8fd9\u4e9b\u75c7\u72b6\u53ef\u80fd\u8868\u660e\u764c\u75c7\u6216\u764c\u524d\u75c7\u72b6\u6216\u751f\u6b96\u5668\u611f\u67d3\u3002\u89d2\u8d28\u4e0d\u5e73\u8861<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_d1762b9d350e7' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-d1762b9d350e7'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-d1762b9d350e7'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='2507'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='ca087792a0'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-d1762b9d350e7\"><span id=\"yasr-vv-text-container-d1762b9d350e7\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-d1762b9d350e7\">12<\/span>  Average: <span id=\"yasr-vv-average-container-d1762b9d350e7\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-d1762b9d350e7' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-d1762b9d350e7'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u6708\u7ecf\u901a\u5e38\u662f\u4eba\u4eec\u5f88\u5c11\u5728\u6237\u5916\u8c08\u8bba\u7684\u4e8b\u60c5\u3002\u4f46\u662f\u60a8\u7684\u7ecf\u671f\u53ef\u4ee5\u8bf4\u660e\u6211\u4eec\u7684\u5065\u5eb7\u72b6\u51b5\u3002 1.\u75db\u7ecf \u5b83\u662f\u6708\u7ecf\u671f\u95f4\u5b50\u5bab\u5185\u819c\u8131\u843d\u548c\u6fc0\u7d20\u5206\u6ccc\u7684\u7ed3\u679c\u3002\u524d\u5217\u817a\u7d20&nbsp;\u4f46\u662f\uff0c\u80c3\u75db\u6781\u5c11\u800c\u65e0\u6cd5\u505a\u4efb\u4f55\u4e8b\u60c5\u7684\u98df\u7269\u53ef\u80fd\u8868\u660e\u8eab\u4f53\u5b58\u5728\u5065\u5eb7\u95ee\u9898\uff0c\u4f8b\u5982\u5b50\u5bab\u5185\u819c\u589e\u751f\u3002\u5f53\u7ec4\u7ec7\u88ab\u5265\u79bb\u65f6\uff0c\u8eab\u4f53\u65e0\u6cd5\u5c06\u5176\u53d6\u51fa\uff0c\u5bfc\u81f4\u8840\u6db2\u5728\u8179\u90e8\u79ef\u805a\u3002\u5927\u7ea6 7-10% \u7684\u5973\u6027\u60a3\u6709\u8fd9\u79cd\u75be\u75c5\u3002 2\u3001\u7ecf\u671f\u7684\u989c\u8272&nbsp; \u5927\u591a\u6570\u5973\u6027\u53d1\u73b0\u5979\u4eec\u7684\u7ecf\u671f\u989c\u8272\u5177\u6709\u4ee5\u4e0b3\u4e2a\u7279\u5f81\u3001\u989c\u8272\u548c\u89e6\u611f\uff1a&nbsp;\u51b7\u51bb\u84dd\u8393&nbsp;\u7cbe\u7ec6\u7814\u78e8\u901a\u5e38\u8868\u660e\u6708\u7ecf\u96cc\u6fc0\u7d20\u6c34\u5e73\u9ad8\u3002&nbsp;\u8349\u8393\u9171&nbsp;\u6216\u7c89\u7ea2\u8272\u8868\u793a\u975e\u5e38\u4f4e\u7684\u6fc0\u7d20\u6c34\u5e73\uff0c\u8fd9\u4f1a\u5bfc\u81f4\u9634\u830e\u5e72\u71e5\u3002\u6027\u6b32\u51cf\u9000\u3001\u8131\u53d1\u3001\u6613\u75b2\u5026\u3001\u6708\u7ecf\u91cf\u5c11\u3001\u95f4\u65ad\u6216\u5ef6\u8fdf\u3001\u6708\u7ecf\u5448\u9c9c\u7ea2\u8272\u3002&nbsp;\u8513\u8d8a\u8393\u6c41&nbsp;\u5b83\u662f\u6b63\u5e38\u6708\u7ecf\u5468\u671f\u6b63\u5e38\u5468\u671f\u7684\u4e00\u4e2a\u7279\u5f81\u3002 \u4f46\u662f\uff0c\u6709\u8fd9\u79cd\u7ecf\u671f\u7684\u4eba\u5e94\u8be5\u6ce8\u610fPMS\uff08\u7ecf\u524d\u7efc\u5408\u75c7\uff09\uff0c\u5927\u591a\u6570\u4eba\u8ba4\u4e3aPMS\u75bc\u75db\u662f\u6b63\u5e38\u7684\uff0c\u4f46\u5b9e\u9645\u4e0a\u53ef\u80fd\u8868\u660e\u8377\u5c14\u8499\u5931\u8c03\u3002 3. \u6708\u7ecf\u91cf&nbsp; \u6708\u7ecf\u91cf\u901a\u5e38\u5c11\u4e8e1\u676f\uff0c\u5927\u91cf\u4f1a\u5bfc\u81f4\u8d2b\u8840\u6216\u80bf\u7624\uff0c\u5bfc\u81f4\u4e0d\u5b55\u3002\u5b50\u5bab\u58c1\u7ea4\u7ef4\u5316\u3001\u606f\u8089\u3001\u5b50\u5bab\u9888\u6216\u5b50\u5bab\u80bf\u7624&nbsp;\u5b50\u5bab\u5185\u819c\u589e\u751f&nbsp;\u591a\u89c1\u4e8e35\u5c81\u4ee5\u4e0a\u7684\u5973\u6027\uff0c\u5927\u90e8\u5206\u6708\u7ecf\u4e0d\u8c03\u7684\u5973\u6027\u4e5f\u4f1a\u51fa\u73b0\u8179\u75db\uff0c\u8179\u75db\u5267\u70c8\uff0c\u65e5\u5e38\u751f\u6d3b\u56f0\u96be\u3002\u5973\u6027\u7ecf\u671f\u8f83\u5c11\u53ef\u80fd\u662f\u7531\u4e8e\u8377\u5c14\u8499\u53d8\u5316\u3001\u8425\u517b\u4e0d\u826f\u548c\u538b\u529b\uff0c\u8fd9\u901a\u5e38\u53d1\u751f\u5728\u7edd\u7ecf\u540e\u5973\u6027\u6216\u670d\u7528\u907f\u5b55\u836f\u7684\u5973\u6027\u8eab\u4e0a\u3002\u6216\u8005\u5b83\u53ef\u80fd\u662f\u8868\u660e\u8fc7\u654f\u672c\u8eab\u7684\u75c7\u72b6\u3002\u5375\u5de2\u6709\u606f\u8089\uff0c\u6216\u6709\u963f\u745f\u66fc\u7efc\u5408\u5f81 4\u3001\u6708\u7ecf\u7684\u9891\u7387&nbsp; \u6885\u5965\u8bca\u6240\u8868\u793a\uff0c\u6b63\u5e38\u7684\u6708\u7ecf\u5468\u671f\u6301\u7eed 21-35 \u5929\uff0c\u6301\u7eed 2-7 \u5929\uff0c\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u5468\u671f\u8d8a\u6765\u8d8a\u77ed\uff0c\u8d8a\u6765\u8d8a\u6b63\u5e38\u3002\u6708\u7ecf\u4e0d\u8c03\u53ef\u80fd\u662f\u7531\u4e8e\u8fc7\u5ea6\u51cf\u80a5\u3001\u538b\u529b\u3001\u6000\u5b55\u548c\u4f7f\u7528\u67d0\u4e9b\u836f\u7269\u3002\u996e\u9152\u8fc7\u91cf 5. \u66f4\u5e74\u671f\u540e\u51fa\u8840 \u5728\u4f7f\u7528\u53e3\u670d\u907f\u5b55\u836f\u7684\u5973\u6027\u4e2d\u66f4\u4e3a\u5e38\u89c1\u3002\u4f34\u968f\u7740\u8f7b\u5fae\u7684\u51fa\u8840\u548c\u8179\u75db\u3002\u4f46\u662f\u5bf9\u4e8e\u90a3\u4e9b\u6ca1\u6709\u4f7f\u7528\u53e3\u670d\u907f\u5b55\u836f\u5e76\u4e14\u6709\u8fd9\u6837\u75c7\u72b6\u7684\u4eba&nbsp;\u5e94\u7acb\u5373\u5c31\u533b&nbsp;\u8fd9\u662f\u56e0\u4e3a\u8fd9\u4e9b\u75c7\u72b6\u53ef\u80fd\u8868\u660e\u764c\u75c7\u6216\u764c\u524d\u75c7\u72b6\u6216\u751f\u6b96\u5668\u611f\u67d3\u3002\u89d2\u8d28\u4e0d\u5e73\u8861 [Total: 12 Average: 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