{"id":26071,"date":"2021-11-11T06:42:00","date_gmt":"2021-11-11T06:42:00","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=26071"},"modified":"2022-10-25T16:16:25","modified_gmt":"2022-10-25T09:16:25","slug":"5-%e0%b9%81%e0%b8%ad%e0%b8%9e%e0%b8%aa%e0%b8%b3%e0%b8%ab%e0%b8%a3%e0%b8%b1%e0%b8%9a%e0%b8%aa%e0%b8%b2%e0%b8%a2-healthy-%e0%b9%83%e0%b8%88%e0%b8%9a%e0%b8%b8%e0%b8%8d%e0%b8%95%e0%b9%89%e0%b8%ad%e0%b8%87","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/zh\/health-news\/5-%e0%b9%81%e0%b8%ad%e0%b8%9e%e0%b8%aa%e0%b8%b3%e0%b8%ab%e0%b8%a3%e0%b8%b1%e0%b8%9a%e0%b8%aa%e0%b8%b2%e0%b8%a2-healthy-%e0%b9%83%e0%b8%88%e0%b8%9a%e0%b8%b8%e0%b8%8d%e0%b8%95%e0%b9%89%e0%b8%ad%e0%b8%87\/","title":{"rendered":"5\u4e2a\u5065\u5eb7\u6148\u5584\u5bb6\u7684\u5e94\u7528\u7a0b\u5e8f\u5fc5\u987b\u5728\u8bbe\u5907\u4e0a\u3002"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5982\u679c\u6211\u4eec\u7684\u5065\u5eb7\u6162\u8dd1\u80fd\u5e2e\u52a9\u4e00\u4e9b\u4eba\u8be5\u6709\u591a\u597d\uff1f\u5bf9\u4e8e\u67d0\u4e9b\u4eba\u6765\u8bf4\uff0c\u7531\u4e8e\u52a8\u529b\u4e0d\u8db3\uff0c\u6bcf\u5929\u90fd\u5f88\u96be\u953b\u70bc\u3002\u4eca\u5929\uff0c\u4e3a\u4e86\u4e00\u4e2a\u65e2\u6709\u76ca\u4e8e\u4e2a\u4eba\u5065\u5eb7\u53c8\u6709\u52a9\u4e8e\u4e3a\u793e\u4f1a\u4f20\u9012\u5c0f\u5e78\u798f\u7684\u76ee\u6807\uff0c\u6211\u4eec\u63a8\u51fa\u4e86\u4e00\u6b3e\u5065\u8eab\u5e94\u7528\u7a0b\u5e8f\uff0c\u53ef\u4ee5\u6536\u96c6\u8ddd\u79bb\u5e76\u5c06\u5176\u8f6c\u5316\u4e3a\u6350\u6b3e\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-charity-footprints-get-fit-give-back\">1.Charity Footprints \u2013 \u5065\u8eab\u5e76\u56de\u9988<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u521b\u9020\u4e00\u4e2a\u66f4\u5065\u5eb7\u7684\u4e16\u754c\u4e3a\u76ee\u6807&nbsp;\u6211\u4eec\u53ef\u4ee5\u9009\u62e9\u6211\u4eec\u60f3\u8981\u652f\u6301\u7684\u6d3b\u52a8\uff0c\u4f8b\u5982&nbsp;\u5e2e\u52a9\u513f\u7ae5\u764c\u75c7\u60a3\u8005\u7684\u8fd0\u52a8&nbsp;\u6216\u8005\uff0c\u5982\u679c\u60a8\u60f3\u8981\u91cc\u7a0b\uff0c\u60a8\u53ef\u4ee5\u5c06\u5b83\u4eec\u5206\u4eab\u5230&nbsp;\u6216\u8005\u5bb6\u4eba\u628a\u8fd9\u4e9b\u597d\u4e1c\u897f\u4f20\u4e0b\u53bb<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-charity-miles-\u0e15-\u0e27\u0e15-\u0e14\u0e15\u0e32\u0e21\u0e23\u0e30\u0e22\u0e30\u0e17\u0e32\u0e07\u0e40\u0e14-\u0e19\u0e41\u0e25\u0e30\u0e27-\u0e07\">2.Charity Miles \u2013 \u6b65\u884c\u548c\u8dd1\u6b65\u8ddd\u79bb\u8ffd\u8e2a\u5668<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Charity Miles \u5df2\u6210\u4e3a\u6700\u597d\u7684\u79fb\u52a8\u5e94\u7528\u7a0b\u5e8f\u4e4b\u4e00\u3002\u8fd9\u4e2a\u79fb\u52a8\u5e94\u7528\u7a0b\u5e8f\u4f7f\u6211\u4eec\u968f\u65f6\u968f\u5730\u7684\u6b65\u884c\u3001\u8dd1\u6b65\u548c\u9a91\u81ea\u884c\u8f66\u6210\u4e3a\u6211\u4eec\u4e3a\u6148\u5584\u4e8b\u4e1a\u7b79\u96c6\u8d44\u91d1\u7684\u673a\u4f1a\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-venture-miles-make-your-miles-matter\">3.Venture Miles \u2013 \u8ba9\u60a8\u7684\u91cc\u7a0b\u53d8\u5f97\u91cd\u8981<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd0\u884c\u4e0d\u4ec5\u4ec5\u71c3\u70e7\u5361\u8def\u91cc\u7684\u5e94\u7528\u7a0b\u5e8f&nbsp;\u6211\u4eec\u53ef\u4ee5\u9009\u62e9&nbsp;\u60a8\u60f3\u5e2e\u52a9\u7684\u7c7b\u578b\u6216\u7ec4\u7ec7\u3002\u53ea\u9700\u8bbe\u5b9a\u4e00\u4e2a\u6350\u8d60\u76ee\u6807\u5e76\u5b9e\u73b0\u5b83\uff0c\u65e0\u8bba\u662f\u8dd1\u6b65\u3001\u9a91\u81ea\u884c\u8f66\u3001\u6e38\u6cf3\u3001\u5f92\u6b65\u65c5\u884c\uff0c\u60a8\u90fd\u53ef\u4ee5\u6350\u6b3e\u5e2e\u52a9\u4ed6\u4eba\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4-atkasgo-charity-be-healthy-be-good-together\">4.AtkasGo Charity \u2013 \u4e00\u8d77\u5065\u5eb7\uff0c\u4e00\u8d77\u7f8e\u597d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e6\u4e00\u4e2a\u53ef\u4ee5\u6fc0\u52b1\u6211\u4eec\u6d41\u6c57\u7684\u5e94\u7528\u7a0b\u5e8f\u3002\u8ba9\u6211\u4eec\u628a\u6211\u4eec\u7684\u65e5\u5e38\u4f53\u80b2\u6d3b\u52a8\u53d8\u6210\u6148\u5584\u4e8b\u4e1a\u7684\u94b1\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5-impact-steps-for-a-cause\">5. \u5f71\u54cd\u2014\u2014\u4e8b\u4e1a\u7684\u6b65\u9aa4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u662f\u53e6\u4e00\u4e2a\u6211\u4eec\u65e2\u53ef\u4ee5\u953b\u70bc\u53c8\u53ef\u4ee5\u6536\u96c6\u8fdc\u7a0b\u6350\u6b3e\u7684\u5e94\u7528\u7a0b\u5e8f\u3002\u6350\u6b3e\u5c06\u6765\u81ea\u5e94\u7528\u7a0b\u5e8f\u7684\u8d5e\u52a9\u5546\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5\u6b3eapp\u90fd\u53ef\u4ee5\u4eceGoogle Play Store\u6216\u8005App Store\u4e0b\u8f7d\uff0c\u953b\u70bc\u8eab\u4f53\uff0c\u4e0d\u4ec5\u5065\u5eb7\uff0c\u8fd8\u5065\u5eb7\u3002\u6211\u4eec\u7684\u8dd1\u6b65\u4e5f\u53ef\u4ee5\u5e2e\u52a9\u793e\u4f1a\u53d8\u5f97\u66f4\u597d\u3002\u6709\u6ca1\u6709\u4eba\u8bd5\u8fc7\u6216\u8005\u6709\u5176\u4ed6\u7684\u5e94\u7528\u7a0b\u5e8f\uff1f\u6709\u8da3\u7684\u662f\uff0c\u60a8\u53ef\u4ee5\u5728\u4e0b\u9762\u7684\u8bc4\u8bba\u4e2d\u5206\u4eab\u3002<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_9cf1f68b8e46c' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-9cf1f68b8e46c'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-9cf1f68b8e46c'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='26071'\r\n                                      data-rating='0'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='8f1d03f066'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-9cf1f68b8e46c\"><span id=\"yasr-vv-text-container-9cf1f68b8e46c\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-9cf1f68b8e46c\">0<\/span>  Average: <span id=\"yasr-vv-average-container-9cf1f68b8e46c\">0<\/span>]<\/span><\/div><div id='yasr-vv-loader-9cf1f68b8e46c' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-9cf1f68b8e46c'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u5982\u679c\u6211\u4eec\u7684\u5065\u5eb7\u6162\u8dd1\u80fd\u5e2e\u52a9\u4e00\u4e9b\u4eba\u8be5\u6709\u591a\u597d\uff1f\u5bf9\u4e8e\u67d0\u4e9b\u4eba\u6765\u8bf4\uff0c\u7531\u4e8e\u52a8\u529b\u4e0d\u8db3\uff0c\u6bcf\u5929\u90fd\u5f88\u96be\u953b\u70bc\u3002\u4eca\u5929\uff0c\u4e3a\u4e86\u4e00\u4e2a\u65e2\u6709\u76ca\u4e8e\u4e2a\u4eba\u5065\u5eb7\u53c8\u6709\u52a9\u4e8e\u4e3a\u793e\u4f1a\u4f20\u9012\u5c0f\u5e78\u798f\u7684\u76ee\u6807\uff0c\u6211\u4eec\u63a8\u51fa\u4e86\u4e00\u6b3e\u5065\u8eab\u5e94\u7528\u7a0b\u5e8f\uff0c\u53ef\u4ee5\u6536\u96c6\u8ddd\u79bb\u5e76\u5c06\u5176\u8f6c\u5316\u4e3a\u6350\u6b3e\u3002 1.Charity Footprints \u2013 \u5065\u8eab\u5e76\u56de\u9988 \u4ee5\u521b\u9020\u4e00\u4e2a\u66f4\u5065\u5eb7\u7684\u4e16\u754c\u4e3a\u76ee\u6807&nbsp;\u6211\u4eec\u53ef\u4ee5\u9009\u62e9\u6211\u4eec\u60f3\u8981\u652f\u6301\u7684\u6d3b\u52a8\uff0c\u4f8b\u5982&nbsp;\u5e2e\u52a9\u513f\u7ae5\u764c\u75c7\u60a3\u8005\u7684\u8fd0\u52a8&nbsp;\u6216\u8005\uff0c\u5982\u679c\u60a8\u60f3\u8981\u91cc\u7a0b\uff0c\u60a8\u53ef\u4ee5\u5c06\u5b83\u4eec\u5206\u4eab\u5230&nbsp;\u6216\u8005\u5bb6\u4eba\u628a\u8fd9\u4e9b\u597d\u4e1c\u897f\u4f20\u4e0b\u53bb 2.Charity Miles \u2013 \u6b65\u884c\u548c\u8dd1\u6b65\u8ddd\u79bb\u8ffd\u8e2a\u5668 Charity Miles \u5df2\u6210\u4e3a\u6700\u597d\u7684\u79fb\u52a8\u5e94\u7528\u7a0b\u5e8f\u4e4b\u4e00\u3002\u8fd9\u4e2a\u79fb\u52a8\u5e94\u7528\u7a0b\u5e8f\u4f7f\u6211\u4eec\u968f\u65f6\u968f\u5730\u7684\u6b65\u884c\u3001\u8dd1\u6b65\u548c\u9a91\u81ea\u884c\u8f66\u6210\u4e3a\u6211\u4eec\u4e3a\u6148\u5584\u4e8b\u4e1a\u7b79\u96c6\u8d44\u91d1\u7684\u673a\u4f1a\u3002 3.Venture Miles \u2013 \u8ba9\u60a8\u7684\u91cc\u7a0b\u53d8\u5f97\u91cd\u8981 \u8fd0\u884c\u4e0d\u4ec5\u4ec5\u71c3\u70e7\u5361\u8def\u91cc\u7684\u5e94\u7528\u7a0b\u5e8f&nbsp;\u6211\u4eec\u53ef\u4ee5\u9009\u62e9&nbsp;\u60a8\u60f3\u5e2e\u52a9\u7684\u7c7b\u578b\u6216\u7ec4\u7ec7\u3002\u53ea\u9700\u8bbe\u5b9a\u4e00\u4e2a\u6350\u8d60\u76ee\u6807\u5e76\u5b9e\u73b0\u5b83\uff0c\u65e0\u8bba\u662f\u8dd1\u6b65\u3001\u9a91\u81ea\u884c\u8f66\u3001\u6e38\u6cf3\u3001\u5f92\u6b65\u65c5\u884c\uff0c\u60a8\u90fd\u53ef\u4ee5\u6350\u6b3e\u5e2e\u52a9\u4ed6\u4eba\u3002 4.AtkasGo Charity \u2013 \u4e00\u8d77\u5065\u5eb7\uff0c\u4e00\u8d77\u7f8e\u597d \u53e6\u4e00\u4e2a\u53ef\u4ee5\u6fc0\u52b1\u6211\u4eec\u6d41\u6c57\u7684\u5e94\u7528\u7a0b\u5e8f\u3002\u8ba9\u6211\u4eec\u628a\u6211\u4eec\u7684\u65e5\u5e38\u4f53\u80b2\u6d3b\u52a8\u53d8\u6210\u6148\u5584\u4e8b\u4e1a\u7684\u94b1\u3002 5. \u5f71\u54cd\u2014\u2014\u4e8b\u4e1a\u7684\u6b65\u9aa4 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0]<\/p>\n","protected":false},"author":158819400,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[712450978],"tags":[48855957],"class_list":["post-26071","post","type-post","status-publish","format-standard","hentry","category-health-news","tag-48855957","entry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"zh","enabled_languages":["th","zh","id","ja","ko","ru"],"languages":{"th":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false}}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pb2JDV-6Mv","_links":{"self":[{"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/posts\/26071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/users\/158819400"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/comments?post=26071"}],"version-history":[{"count":6,"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/posts\/26071\/revisions"}],"predecessor-version":[{"id":29055,"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/posts\/26071\/revisions\/29055"}],"wp:attachment":[{"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/media?parent=26071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/categories?post=26071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmenowth.com\/zh\/wp-json\/wp\/v2\/tags?post=26071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}