{"id":26760,"date":"2022-03-15T18:16:51","date_gmt":"2022-03-15T11:16:51","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=26760"},"modified":"2022-10-18T12:05:45","modified_gmt":"2022-10-18T05:05:45","slug":"5-medicinal-plants-for-flatulence-healthy-food-balance-the-body","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/zh\/food-nutrition\/5-medicinal-plants-for-flatulence-healthy-food-balance-the-body\/","title":{"rendered":"5\u79cd\u6cbb\u7597\u80c0\u6c14\u7684\u836f\u7528\u690d\u7269 \u5065\u5eb7\u98df\u54c1 \u5e73\u8861\u8eab\u4f53"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u80c0\u6c14\u3001\u6d88\u5316\u4e0d\u826f\u3001\u8179\u80c0\uff0c\u5373\u4f7f\u4e0d\u662f\u4e25\u91cd\u7684\u5148\u5929\u6027\u75be\u75c5\u3002\u4f46\u8fd9\u662f\u4e00\u79cd\u5f88\u5bb9\u6613\u53d1\u751f\u5728\u4efb\u4f55\u4eba\u8eab\u4e0a\u7684\u75c7\u72b6\uff0c\u4f1a\u8ba9\u4f60\u611f\u5230\u4e0d\u8212\u670d\u3002\u5305\u62ec\u8179\u75db\u548c\u6076\u5fc3\u5728\u5185\u3002\u6709\u4e9b\u4eba\u751a\u81f3\u60f3\u5c11\u5403\u70b9\u3002\u8fd9\u4e9b\u75c7\u72b6\u901a\u5e38\u662f\u4e0a\u8179\u90e8\u75bc\u75db&nbsp;\u4e0a\u8179\u90e8\u4e2d\u95f4&nbsp;\u7531\u80a0\u6216\u80c3\u5f02\u5e38\u5f15\u8d77&nbsp;\u6b64\u5916\uff0c\u6709\u4e9b\u4eba\u5f88\u91cd\u3002\u60a8\u53ef\u80fd\u4f1a\u611f\u5230\u7d27\u7ef7\u3001\u80bf\u80c0\uff0c\u5e76\u611f\u89c9\u60a8\u7684\u80c3\u90e8\u80bf\u80c0\u3002\u90a3\u662f\u56e0\u4e3a\u809a\u5b50\u91cc\u6709\u6c14\uff0c\u6253\u55dd\u7684\u51b2\u52a8\uff0c\u6253\u55dd\u7684\u9178\u5473\uff0c\u80c3\u91cc\u7684\u98ce\u8ba9\u6211\u7ecf\u5e38\u60f3\u6253\u55dd\u3002&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bf9\u4e8e\u5f15\u8d77\u80c0\u6c14\u7684\u539f\u56e0&nbsp;\u6709\u51e0\u4e2a\u539f\u56e0\u3002\u4f46\u4e3b\u8981\u662f\u6bcf\u4e2a\u4eba\u7684\u996e\u98df\u884c\u4e3a\u9020\u6210\u7684\uff0c\u6bd4\u5982\u6ca1\u6709\u5f7b\u5e95\u5480\u56bc\u98df\u7269\u3002\u8f9b\u8fa3\u98df\u7269&nbsp;\u6444\u5165\u8fc7\u591a\u5bfc\u81f4\u6d88\u5316\u4e0d\u826f&nbsp;\u8d77\u8eab\u8dd1\u6216\u8d70\u5f97\u592a\u5feb&nbsp;\u53e6\u4e00\u4e2a\u539f\u56e0\u662f\u7a7a\u6c14\u6444\u5165\u8fc7\u591a\uff0c\u4f8b\u5982\u8bf4\u8bdd\u3001\u56bc\u53e3\u9999\u7cd6\u3002\u6216\u60a3\u6709\u57fa\u7840\u75be\u75c5\u7684\u4eba&nbsp;\u9700\u8981\u5b9a\u671f\u670d\u836f&nbsp;\u5305\u62ec\u996e\u9152\u884c\u4e3a&nbsp;\u6216\u5438\u70df<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9002\u7528\u4e8e\u4e00\u822c\u4eba\u7fa4\u7684\u80a0\u80c3\u80c0\u6c14\u548c\u6d88\u5316\u4e0d\u826f\u7684\u6cbb\u7597\u3002\u4ed6\u4eec\u4e2d\u7684\u5927\u591a\u6570\u4f1a\u76f4\u63a5\u53bb\u836f\u623f\u3002\u627e\u4eff\u5236\u836f\uff0c\u6bd4\u5982\u9a71\u98ce\u836f\u3001\u7ea2\u6c34\uff0c\u4e0d\u8fc7\u4e5f\u53ea\u662f\u4e00\u79cd\u89e3\u8131\u3002\u65e0\u6cd5\u6cbb\u6108&nbsp;\u5982\u679c\u60a8\u4ecd\u7136\u6709\u76f8\u540c\u7684\u996e\u98df\u884c\u4e3a&nbsp;\u4f46\u4eca\u5929\u6211\u4eec\u8981\u8c08\u8c08\u53ef\u4ee5\u5e2e\u52a9\u7f13\u89e3\u80c0\u6c14\u7684\u836f\u7528\u690d\u7269\u3002\u5982\u679c\u51fa\u73b0\u7d27\u6025\u60c5\u51b5&nbsp;\u4e0d\u80fd\u5916\u51fa\u4e70\u836f\u3001\u770b\u75c5\u7684\u4eba\uff0c\u53ef\u4ee5\u670d\u7528\u4ee5\u4e0b5\u79cd\u836f\u6750\u6765\u7f13\u89e3\uff0c\u89c1\u6548\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u59dc (Zingiber officinale Roscoe)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><\/strong>\u5b83\u662f\u4e00\u79cd\u8349\u672c\u690d\u7269\u3002\u5730\u4e0b\u6709\u6839\u830e\u3002\u6709\u4e00\u79cd\u72ec\u7279\u7684\u9999\u5473&nbsp;\u5728\u533b\u5b66\u4e0a\uff0c\u751f\u59dc\u53ef\u4ee5\u5165\u836f\u7684\u90e8\u4f4d\u662f\u6839\u830e\u3001\u830e\u3001\u53f6\u3001\u82b1\u548c\u679c\u5b9e\u3002\u800c\u6700\u5e38\u7528\u7684\u836f\u6750\u662f\u65b0\u9c9c\u7684\u8001\u6839\u830e\uff0c\u56e0\u4e3a\u5b83\u5177\u6709\u76f4\u63a5\u6cbb\u7597\u80a0\u80c3\u80c0\u6c14\u7684\u7279\u6027\u3002\u5b83\u662f\u80c3\u91cc\u7684\u9a71\u98ce\u5242\u3002\u4efb\u4f55\u6709\u80a0\u80c3\u80c0\u6c14\u3001\u6d88\u5316\u4e0d\u826f\u3001\u7ede\u75db\u7684\u4eba&nbsp;\u6211\u4eec\u5feb\u70b9\u5403\u5427\u3002\u5b83\u8fd8\u6709\u52a9\u4e8e\u66f4\u597d\u5730\u7761\u7720\uff0c\u6ecb\u517b\u5143\u7d20\u5e76\u5e2e\u52a9\u98df\u6b32\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u4f55\u4f7f\u7528\u65b0\u9c9c\u7684\u8001\u6839\u830e\uff1a\u51c6\u5907\u5927\u7ea61\u676f\u5f00\u6c34\uff0c\u7136\u540e\u5c06\u65b0\u9c9c\u7684\u6839\u830e\u653e\u5728\u62c7\u6307\u4e0a\u3002\u7136\u540e\u628a\u5b83\u7838\u6210\u788e\u7247&nbsp;\u5012\u5165\u5f00\u6c34\uff0c\u76d6\u4e0a\u76d6\u5b50\u9759\u7f6e5\u5206\u949f\u5de6\u53f3\uff0c\u6ee4\u53bb\u9762\u5305\u5c51\u3002\u5e76\u4e14\u53ef\u4ee5\u5e26\u53bb\u559d&nbsp;\u4f46\u5982\u679c\u7528\u4f5c\u8865\u54c1&nbsp;\u53ef\u4ee5\u5929\u5929\u559d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u59dc\u9ec4 (Curcuma longa L.)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><\/strong>\u5b83\u53ef\u4ee5\u662f\u59dc\u9ec4\u6216\u59dc\u9ec4\u5496\u55b1\uff0c\u59dc\u9ec4\u4ec0\u4e48\u90fd\u6709\u3002\u59dc\u9ec4\u662f\u4e00\u79cd\u4e8c\u5e74\u751f\u690d\u7269\u3002\u5730\u4e0b\u6839\u830e\u6709\u7279\u6b8a\u6c14\u5473\uff0c\u65b0\u9c9c\u7684\u8001\u6839\u830e\u548c\u5e72\u71e5\u7684\u6839\u830e\u5e38\u7528\u4e8e\u5165\u836f&nbsp;\u59dc\u9ec4\u7684\u7279\u6027\u662f\u5e2e\u52a9\u795b\u98ce\uff0c\u7f13\u89e3\u80c0\u6c14\uff0c\u6d88\u5316\u4e0d\u826f\uff0c\u7ede\u75db\u548c\u81a8\u80c0\u3002\u5e76\u6cbb\u6108\u80c3\u708e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f7f\u7528\u65b9\u6cd5\uff1a\u53d6\u7ea6 2 \u82f1\u5bf8\u7684\u65b0\u9c9c\u59dc\u9ec4\u6839\u830e\uff0c\u5f7b\u5e95\u6e05\u6d17\uff0c\u5c06\u6811\u76ae\u522e\u8584\uff0c\u7136\u540e\u5f7b\u5e95\u6363\u788e\u3002\u7136\u540e\u6df7\u5408\u679c\u6c41\uff0c\u53ea\u6709\u6c34\u3002\u4e00\u6b21\u54032\u684c\uff0c\u4e00\u5929\u54033-4\u6b21\u3002&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5927\u9ec4 (Rheum palmatum L.)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u662f\u4e00\u79cd\u539f\u4ea7\u4e8e\u6b27\u6d32\u3001\u5370\u5ea6\u3001\u4e2d\u56fd\u3001\u4fc4\u7f57\u65af\u7684\u690d\u7269\uff0c\u4f46\u5728\u6cf0\u56fd\uff0c\u6839\u830e\u7528\u4e8e\u5236\u836f\u3002\u5b83\u5177\u6709\u591a\u79cd\u5c5e\u6027&nbsp;\u846b\u82a6\u74ee\u7684\u7279\u6027\u4e4b\u4e00\u662f\u52a9\u98ce\uff0c\u89e3\u70ed\u6bd2\uff0c\u4e2d\u548c\u70ed\u75c5\uff0c\u6cbb\u7597\u6d88\u5316\u4e0d\u826f\u3002\u5f88\u5c11\u6709\u4eba\u77e5\u9053\u8fd9\u79cd\u5927\u9ec4\u7684\u6839\u830e&nbsp;\u662f\u201c\u8d64\u7d20\u836f\u201d\u7b49\u6c11\u95f4\u836f\u6750\u7684\u4e3b\u8981\u6210\u5206\u3002&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f7f\u7528\u65b9\u6cd5\uff1a\u53d6\u5e72\u6839\u830e3-12\u514b\uff0c\u5f85\u75c7\u72b6\u540e\u6216\u996d\u540e\u7528\u996e\u7528\u6c34\u716e\u6cb8\u3002\u8c01\u6709\u7c89\u72b6\u6839\u830e&nbsp;\u7528\u70ed\u6c34\u51b2\u6ce1\uff0c\u6bcf\u6b211-1.5\u514b\u3002&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kaempferia (Boesenbergia rotunla (L.) Mansf.)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><\/strong>\u8349\u672c&nbsp;\u5e76\u4e14\u6709\u4e00\u4e2a\u77ed\u6839\u830e&nbsp;\u5706\u67f1\u5f62\u6216\u86cb\u5f62\u4e30\u6ee1\uff0c\u6839\u72b6\u830e\u3001\u6839\u3001\u53f6\u5747\u53ef\u5165\u836f\u3002\u5c24\u5176\u662f\u80c0\u6c14\u3001\u6d88\u5316\u4e0d\u826f\u3001\u7ede\u75db\u3001\u8179\u80c0\u7684\u75c7\u72b6&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f7f\u7528\u65b9\u6cd5\uff1a\u53d6 \u00bd \u628a\u6839\u830e\u3001\u5c71\u67f0\u6839\uff08\u6bd4\u8f83\uff1a\u65b0\u9c9c = 5-10 g \/ \u5e72\u71e5 = 3-5 g\uff09\uff0c\u716e\u6cb8\u8fc7\u6ee4\u540e\u996e\u7528\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8584\u8377 (Mentha cordifolia Opiz ex Fresen.)&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f8\u4fe1\u5f88\u591a\u4eba\u90fd\u5f88\u719f\u6089\u3002\u8fd9\u79cd\u8349\u836f\u5177\u6709\u8bb8\u591a\u7279\u6027\u5e76\u5177\u6709\u7279\u5b9a\u7684\u6c14\u5473\u3002\u9664\u4e86\u88ab\u7528\u4f5c\u5404\u79cd\u98df\u7269\u83dc\u5355\u4e2d\u7684\u6210\u5206\u5916\u3002\u8fd9\u4e24\u68f5\u6811\u4e5f\u6709\u4f5c\u4e3a\u9a71\u98ce\u5242\u7684\u7279\u6027\u3002\u89e3\u51b3\u6d88\u5316\u4e0d\u826f\u7684\u95ee\u9898\u3002\u8fd8\u6709\u8fd9\u4e2a\u8584\u8377&nbsp;\u5b83\u4e5f\u662f\u5404\u79cd\u836f\u7269\u914d\u65b9\u4e2d\u7684\u4e00\u79cd\u6210\u5206\u3002&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u4f55\u4f7f\u7528\uff1a\u5bf9\u4e8e\u8fd9\u4e2a\u8584\u8377\u3002\u8fd9\u91cc\u7684\u7279\u4ea7\u53ef\u4ee5\u6574\u682a\u9c9c\u98df\u3002\u6216\u8005\u53ef\u4ee5\u7528\u70ed\u6c34\u51b2\u6ce1\u540e\u996e\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u63a8\u8350\u8fd9 5 \u79cd\u8349\u836f\u6765\u5e2e\u52a9\u6cbb\u7597\u548c\u7f13\u89e3\u80c0\u6c14\u3002\u80c3\u707c\u70ed&nbsp;\u5982\u679c\u6709\u4eba\u5728\u5bb6\u91cc\u79cd\u690d\u6216\u8005\u6709\u56fa\u5b9a\u7684\uff0c\u90a3\u5c31\u66f4\u597d\u4e86\uff0c\u53ef\u4ee5\u53ca\u65f6\u5229\u7528\u3002\u4f46\u8981\u9632\u6b62\u8fd9\u4e9b\u75c7\u72b6\u518d\u6b21\u53d1\u751f\uff0c\u6700\u91cd\u8981\u7684\u662f\uff1a\u996e\u98df\u884c\u4e3a\u77eb\u6b63&nbsp;\u541e\u54bd\u524d\u5f7b\u5e95\u5480\u56bc\u98df\u7269&nbsp;\u6309\u65f6\u5403\u996d&nbsp;\u5e76\u907f\u514d\u5403\u8f9b\u8fa3\u98df\u7269&nbsp;\u5e76\u4e14\u4e0d\u8981\u5728\u5403\u5b8c\u996d\u540e\u7acb\u5373\u8d70\u8def\u3002\u56e0\u4e3a\u5b83\u4f7f\u6d88\u5316&nbsp;\u98df\u7269\u7684\u5438\u6536\u4e0d\u4f1a100%\u6709\u6548\uff0c\u5e94\u8be5\u5750\u4e00\u4f1a\u513f\u3002\u5982\u679c\u6709\u4eba\u538c\u5026\u4e86\u5750\u7740\u4e0d\u52a8\uff0c\u8bf7\u5c1d\u8bd5\u62ff\u8d77\u624b\u673a\u73a9\u65e0\u9700\u4ed8\u8d39\u8d2d\u4e70\u514d\u8d39\u79ef\u5206\u7684\u6e38\u620f\u3002\u6bd4\u5982\u5206\u5e03\u5f0f\u7684\u7f51\u7edc\u6e38\u620f&nbsp;<a href=\"https:\/\/thaibettingreview.com\/free-credit\/\"><strong><em>\u514d\u8d39\u4fe1\u7528\uff0c\u53ea\u9700\u6ce8\u518c<\/em><\/strong><\/a>\uff0c\u9664\u4e86\u597d\u73a9\uff0c\u65e0\u9700\u6295\u8d44\u3002\u8fd8\u6709\u673a\u4f1a\u8d5a\u53d6\u771f\u91d1\u767d\u94f6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56fe\u7247\u6765\u6e90\uff1asanook.com \/ thairath.co.th \/ medthai.com \/ naewna.com<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_4b69b9defd1fd' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-4b69b9defd1fd'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-4b69b9defd1fd'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='26760'\r\n                                      data-rating='4.9'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='5253346c93'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-4b69b9defd1fd\"><span id=\"yasr-vv-text-container-4b69b9defd1fd\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-4b69b9defd1fd\">13<\/span>  Average: <span id=\"yasr-vv-average-container-4b69b9defd1fd\">4.9<\/span>]<\/span><\/div><div id='yasr-vv-loader-4b69b9defd1fd' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-4b69b9defd1fd'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u80c0\u6c14\u3001\u6d88\u5316\u4e0d\u826f\u3001\u8179\u80c0\uff0c\u5373\u4f7f\u4e0d\u662f\u4e25\u91cd\u7684\u5148\u5929\u6027\u75be\u75c5\u3002\u4f46\u8fd9\u662f\u4e00\u79cd\u5f88\u5bb9\u6613\u53d1\u751f\u5728\u4efb\u4f55\u4eba\u8eab\u4e0a\u7684\u75c7\u72b6\uff0c\u4f1a\u8ba9\u4f60\u611f\u5230\u4e0d\u8212\u670d\u3002\u5305\u62ec\u8179\u75db\u548c\u6076\u5fc3\u5728\u5185\u3002\u6709\u4e9b\u4eba\u751a\u81f3\u60f3\u5c11\u5403\u70b9\u3002\u8fd9\u4e9b\u75c7\u72b6\u901a\u5e38\u662f\u4e0a\u8179\u90e8\u75bc\u75db&nbsp;\u4e0a\u8179\u90e8\u4e2d\u95f4&nbsp;\u7531\u80a0\u6216\u80c3\u5f02\u5e38\u5f15\u8d77&nbsp;\u6b64\u5916\uff0c\u6709\u4e9b\u4eba\u5f88\u91cd\u3002\u60a8\u53ef\u80fd\u4f1a\u611f\u5230\u7d27\u7ef7\u3001\u80bf\u80c0\uff0c\u5e76\u611f\u89c9\u60a8\u7684\u80c3\u90e8\u80bf\u80c0\u3002\u90a3\u662f\u56e0\u4e3a\u809a\u5b50\u91cc\u6709\u6c14\uff0c\u6253\u55dd\u7684\u51b2\u52a8\uff0c\u6253\u55dd\u7684\u9178\u5473\uff0c\u80c3\u91cc\u7684\u98ce\u8ba9\u6211\u7ecf\u5e38\u60f3\u6253\u55dd\u3002&nbsp; \u5bf9\u4e8e\u5f15\u8d77\u80c0\u6c14\u7684\u539f\u56e0&nbsp;\u6709\u51e0\u4e2a\u539f\u56e0\u3002\u4f46\u4e3b\u8981\u662f\u6bcf\u4e2a\u4eba\u7684\u996e\u98df\u884c\u4e3a\u9020\u6210\u7684\uff0c\u6bd4\u5982\u6ca1\u6709\u5f7b\u5e95\u5480\u56bc\u98df\u7269\u3002\u8f9b\u8fa3\u98df\u7269&nbsp;\u6444\u5165\u8fc7\u591a\u5bfc\u81f4\u6d88\u5316\u4e0d\u826f&nbsp;\u8d77\u8eab\u8dd1\u6216\u8d70\u5f97\u592a\u5feb&nbsp;\u53e6\u4e00\u4e2a\u539f\u56e0\u662f\u7a7a\u6c14\u6444\u5165\u8fc7\u591a\uff0c\u4f8b\u5982\u8bf4\u8bdd\u3001\u56bc\u53e3\u9999\u7cd6\u3002\u6216\u60a3\u6709\u57fa\u7840\u75be\u75c5\u7684\u4eba&nbsp;\u9700\u8981\u5b9a\u671f\u670d\u836f&nbsp;\u5305\u62ec\u996e\u9152\u884c\u4e3a&nbsp;\u6216\u5438\u70df \u9002\u7528\u4e8e\u4e00\u822c\u4eba\u7fa4\u7684\u80a0\u80c3\u80c0\u6c14\u548c\u6d88\u5316\u4e0d\u826f\u7684\u6cbb\u7597\u3002\u4ed6\u4eec\u4e2d\u7684\u5927\u591a\u6570\u4f1a\u76f4\u63a5\u53bb\u836f\u623f\u3002\u627e\u4eff\u5236\u836f\uff0c\u6bd4\u5982\u9a71\u98ce\u836f\u3001\u7ea2\u6c34\uff0c\u4e0d\u8fc7\u4e5f\u53ea\u662f\u4e00\u79cd\u89e3\u8131\u3002\u65e0\u6cd5\u6cbb\u6108&nbsp;\u5982\u679c\u60a8\u4ecd\u7136\u6709\u76f8\u540c\u7684\u996e\u98df\u884c\u4e3a&nbsp;\u4f46\u4eca\u5929\u6211\u4eec\u8981\u8c08\u8c08\u53ef\u4ee5\u5e2e\u52a9\u7f13\u89e3\u80c0\u6c14\u7684\u836f\u7528\u690d\u7269\u3002\u5982\u679c\u51fa\u73b0\u7d27\u6025\u60c5\u51b5&nbsp;\u4e0d\u80fd\u5916\u51fa\u4e70\u836f\u3001\u770b\u75c5\u7684\u4eba\uff0c\u53ef\u4ee5\u670d\u7528\u4ee5\u4e0b5\u79cd\u836f\u6750\u6765\u7f13\u89e3\uff0c\u89c1\u6548\u3002 \u59dc (Zingiber officinale Roscoe) \u5b83\u662f\u4e00\u79cd\u8349\u672c\u690d\u7269\u3002\u5730\u4e0b\u6709\u6839\u830e\u3002\u6709\u4e00\u79cd\u72ec\u7279\u7684\u9999\u5473&nbsp;\u5728\u533b\u5b66\u4e0a\uff0c\u751f\u59dc\u53ef\u4ee5\u5165\u836f\u7684\u90e8\u4f4d\u662f\u6839\u830e\u3001\u830e\u3001\u53f6\u3001\u82b1\u548c\u679c\u5b9e\u3002\u800c\u6700\u5e38\u7528\u7684\u836f\u6750\u662f\u65b0\u9c9c\u7684\u8001\u6839\u830e\uff0c\u56e0\u4e3a\u5b83\u5177\u6709\u76f4\u63a5\u6cbb\u7597\u80a0\u80c3\u80c0\u6c14\u7684\u7279\u6027\u3002\u5b83\u662f\u80c3\u91cc\u7684\u9a71\u98ce\u5242\u3002\u4efb\u4f55\u6709\u80a0\u80c3\u80c0\u6c14\u3001\u6d88\u5316\u4e0d\u826f\u3001\u7ede\u75db\u7684\u4eba&nbsp;\u6211\u4eec\u5feb\u70b9\u5403\u5427\u3002\u5b83\u8fd8\u6709\u52a9\u4e8e\u66f4\u597d\u5730\u7761\u7720\uff0c\u6ecb\u517b\u5143\u7d20\u5e76\u5e2e\u52a9\u98df\u6b32\u3002 \u5982\u4f55\u4f7f\u7528\u65b0\u9c9c\u7684\u8001\u6839\u830e\uff1a\u51c6\u5907\u5927\u7ea61\u676f\u5f00\u6c34\uff0c\u7136\u540e\u5c06\u65b0\u9c9c\u7684\u6839\u830e\u653e\u5728\u62c7\u6307\u4e0a\u3002\u7136\u540e\u628a\u5b83\u7838\u6210\u788e\u7247&nbsp;\u5012\u5165\u5f00\u6c34\uff0c\u76d6\u4e0a\u76d6\u5b50\u9759\u7f6e5\u5206\u949f\u5de6\u53f3\uff0c\u6ee4\u53bb\u9762\u5305\u5c51\u3002\u5e76\u4e14\u53ef\u4ee5\u5e26\u53bb\u559d&nbsp;\u4f46\u5982\u679c\u7528\u4f5c\u8865\u54c1&nbsp;\u53ef\u4ee5\u5929\u5929\u559d \u59dc\u9ec4 (Curcuma longa L.) \u5b83\u53ef\u4ee5\u662f\u59dc\u9ec4\u6216\u59dc\u9ec4\u5496\u55b1\uff0c\u59dc\u9ec4\u4ec0\u4e48\u90fd\u6709\u3002\u59dc\u9ec4\u662f\u4e00\u79cd\u4e8c\u5e74\u751f\u690d\u7269\u3002\u5730\u4e0b\u6839\u830e\u6709\u7279\u6b8a\u6c14\u5473\uff0c\u65b0\u9c9c\u7684\u8001\u6839\u830e\u548c\u5e72\u71e5\u7684\u6839\u830e\u5e38\u7528\u4e8e\u5165\u836f&nbsp;\u59dc\u9ec4\u7684\u7279\u6027\u662f\u5e2e\u52a9\u795b\u98ce\uff0c\u7f13\u89e3\u80c0\u6c14\uff0c\u6d88\u5316\u4e0d\u826f\uff0c\u7ede\u75db\u548c\u81a8\u80c0\u3002\u5e76\u6cbb\u6108\u80c3\u708e \u4f7f\u7528\u65b9\u6cd5\uff1a\u53d6\u7ea6 2 \u82f1\u5bf8\u7684\u65b0\u9c9c\u59dc\u9ec4\u6839\u830e\uff0c\u5f7b\u5e95\u6e05\u6d17\uff0c\u5c06\u6811\u76ae\u522e\u8584\uff0c\u7136\u540e\u5f7b\u5e95\u6363\u788e\u3002\u7136\u540e\u6df7\u5408\u679c\u6c41\uff0c\u53ea\u6709\u6c34\u3002\u4e00\u6b21\u54032\u684c\uff0c\u4e00\u5929\u54033-4\u6b21\u3002&nbsp; \u5927\u9ec4 (Rheum palmatum L.) \u5b83\u662f\u4e00\u79cd\u539f\u4ea7\u4e8e\u6b27\u6d32\u3001\u5370\u5ea6\u3001\u4e2d\u56fd\u3001\u4fc4\u7f57\u65af\u7684\u690d\u7269\uff0c\u4f46\u5728\u6cf0\u56fd\uff0c\u6839\u830e\u7528\u4e8e\u5236\u836f\u3002\u5b83\u5177\u6709\u591a\u79cd\u5c5e\u6027&nbsp;\u846b\u82a6\u74ee\u7684\u7279\u6027\u4e4b\u4e00\u662f\u52a9\u98ce\uff0c\u89e3\u70ed\u6bd2\uff0c\u4e2d\u548c\u70ed\u75c5\uff0c\u6cbb\u7597\u6d88\u5316\u4e0d\u826f\u3002\u5f88\u5c11\u6709\u4eba\u77e5\u9053\u8fd9\u79cd\u5927\u9ec4\u7684\u6839\u830e&nbsp;\u662f\u201c\u8d64\u7d20\u836f\u201d\u7b49\u6c11\u95f4\u836f\u6750\u7684\u4e3b\u8981\u6210\u5206\u3002&nbsp; \u4f7f\u7528\u65b9\u6cd5\uff1a\u53d6\u5e72\u6839\u830e3-12\u514b\uff0c\u5f85\u75c7\u72b6\u540e\u6216\u996d\u540e\u7528\u996e\u7528\u6c34\u716e\u6cb8\u3002\u8c01\u6709\u7c89\u72b6\u6839\u830e&nbsp;\u7528\u70ed\u6c34\u51b2\u6ce1\uff0c\u6bcf\u6b211-1.5\u514b\u3002&nbsp; Kaempferia (Boesenbergia rotunla (L.) Mansf.) \u8349\u672c&nbsp;\u5e76\u4e14\u6709\u4e00\u4e2a\u77ed\u6839\u830e&nbsp;\u5706\u67f1\u5f62\u6216\u86cb\u5f62\u4e30\u6ee1\uff0c\u6839\u72b6\u830e\u3001\u6839\u3001\u53f6\u5747\u53ef\u5165\u836f\u3002\u5c24\u5176\u662f\u80c0\u6c14\u3001\u6d88\u5316\u4e0d\u826f\u3001\u7ede\u75db\u3001\u8179\u80c0\u7684\u75c7\u72b6&nbsp; \u4f7f\u7528\u65b9\u6cd5\uff1a\u53d6 \u00bd \u628a\u6839\u830e\u3001\u5c71\u67f0\u6839\uff08\u6bd4\u8f83\uff1a\u65b0\u9c9c = 5-10 g \/ \u5e72\u71e5 = 3-5 g\uff09\uff0c\u716e\u6cb8\u8fc7\u6ee4\u540e\u996e\u7528\u3002 \u8584\u8377 (Mentha cordifolia Opiz ex Fresen.)&nbsp; \u76f8\u4fe1\u5f88\u591a\u4eba\u90fd\u5f88\u719f\u6089\u3002\u8fd9\u79cd\u8349\u836f\u5177\u6709\u8bb8\u591a\u7279\u6027\u5e76\u5177\u6709\u7279\u5b9a\u7684\u6c14\u5473\u3002\u9664\u4e86\u88ab\u7528\u4f5c\u5404\u79cd\u98df\u7269\u83dc\u5355\u4e2d\u7684\u6210\u5206\u5916\u3002\u8fd9\u4e24\u68f5\u6811\u4e5f\u6709\u4f5c\u4e3a\u9a71\u98ce\u5242\u7684\u7279\u6027\u3002\u89e3\u51b3\u6d88\u5316\u4e0d\u826f\u7684\u95ee\u9898\u3002\u8fd8\u6709\u8fd9\u4e2a\u8584\u8377&nbsp;\u5b83\u4e5f\u662f\u5404\u79cd\u836f\u7269\u914d\u65b9\u4e2d\u7684\u4e00\u79cd\u6210\u5206\u3002&nbsp; \u5982\u4f55\u4f7f\u7528\uff1a\u5bf9\u4e8e\u8fd9\u4e2a\u8584\u8377\u3002\u8fd9\u91cc\u7684\u7279\u4ea7\u53ef\u4ee5\u6574\u682a\u9c9c\u98df\u3002\u6216\u8005\u53ef\u4ee5\u7528\u70ed\u6c34\u51b2\u6ce1\u540e\u996e\u7528\u3002 \u6211\u4eec\u63a8\u8350\u8fd9 5 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