{"id":31063,"date":"2023-08-13T10:26:24","date_gmt":"2023-08-13T03:26:24","guid":{"rendered":"https:\/\/healthmenowth.com\/?p=31063"},"modified":"2023-08-13T10:35:41","modified_gmt":"2023-08-13T03:35:41","slug":"playing-pokemon-sleep-could-dangerous-health-doctor-warns","status":"publish","type":"post","link":"https:\/\/healthmenowth.com\/zh\/health-news\/playing-pokemon-sleep-could-dangerous-health-doctor-warns\/","title":{"rendered":"\u533b\u751f\u8b66\u544a\u8981\u73a9\u00a0\u201c\u795e\u5947\u5b9d\u8d1d\u7761\u7720\u201d\u53ef\u80fd\u5371\u5bb3\u5065\u5eb7"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>\u77e5\u540d\u5b66\u8005\u6307\u8d23\u795e\u5947\u5b9d\u8d1d\u516c\u53f8\u8bd5\u56fe\u901a\u8fc7\u5176\u65b0\u7684\u79fb\u52a8\u5e94\u7528\u7a0b\u5e8f\u300a\u795e\u5947\u5b9d\u8d1d<\/em>\u7761\u7720\u300b\u4ece\u5931\u7720\u75c7\u60a3\u8005\u8eab\u4e0a\u83b7\u5229&nbsp;\uff0c\u8fd9\u6b3e\u6700\u65b0\u7684\u5145\u6ee1\u795e\u5947\u5b9d\u8d1d\u7684\u6e38\u620f\u5728\u667a\u80fd\u624b\u673a\u4e0a\u8fc5\u901f\u98ce\u9761\u3002\u5c06\u7528\u6237\u7684\u7761\u7720\u6a21\u5f0f\u8f6c\u5316\u4e3a\u7ade\u4e89\u548c\u83b7\u5f97\u6536\u85cf\u54c1\u7684\u673a\u4f1a\uff0c\u800c\u5168\u7403\u6570\u767e\u4e07\u4eba\u5df2\u7ecf\u4e0b\u8f7d\u4e86Pok\u00e9mon&nbsp;<em>Sleep \u3002<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><em>\u795e\u5947\u5b9d\u8d1d\u7761\u7720\u5e94\u7528\u7a0b\u5e8f<\/em>\u5982\u4f55&nbsp;\u5de5\u4f5c\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Pok\u00e9mon Sleep \u5e94\u7528\u7a0b\u5e8f\u4e8e 2023 \u5e74 7 \u6708\u5728\u5168\u7403\u63a8\u51fa\uff0c<\/em>\u5df2\u5728\u5e94\u7528\u5546\u5e97\u4e0b\u8f7d\u4e86\u6570\u767e\u4e07\u6b21\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Pok\u00e9mon Sleep\u201d\u662f\u4e00\u6b3e\u4ee5 Snorlax \u4f5c\u4e3a\u4e3b\u8981\u5409\u7965\u7269\u7684\u65b0\u5e94\u7528\u7a0b\u5e8f\u3002\u8be5\u5e94\u7528\u7a0b\u5e8f\u56e0\u5c06\u7761\u7720\u6e38\u620f\u5316\u800c\u53d7\u5230\u4e00\u4e9b\u5e94\u7528\u7a0b\u5e8f\u7684\u653b\u51fb\u3002\u201d\u53e3\u888b\u5996\u602a\u516c\u53f8<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u9f13\u52b1\u7528\u6237\u7761\u4e2a\u597d\u89c9\u00a0\u5b83\u4f7f\u7528\u667a\u80fd\u624b\u673a\u7684\u9ea6\u514b\u98ce\u548c\u52a0\u901f\u5ea6\u8ba1\u8ddf\u8e2a\u7528\u6237\u7684\u547c\u5438\u548c\u8fd0\u52a8\u6a21\u5f0f\u3002\u73a9\u5bb6\u9192\u6765\u540e\u00a0\u4ed6\u4eec\u5c06\u6839\u636e\u4ed6\u4eec\u7684\u7761\u7720\u8d28\u91cf\u6536\u5230\u7269\u54c1\u3002\u4e0e\u76ee\u524d\u63a8\u51fa\u7684\u8bb8\u591a\u6e38\u620f\u4e00\u6837\uff0c<em>\u300aPok\u00e9mon Sleep\u300b<\/em>\u4e5f\u63d0\u4f9b\u5e94\u7528\u5185\u8d2d\u4e70\u529f\u80fd\u3002\u201c\u6211\u8ba4\u4e3a\u8fd9\u4e0d\u662f\u6e38\u620f\u5316\u7684\u6b63\u786e\u4f7f\u7528\uff0c\u201d\u5927\u536b\u00b7\u94b1\u5fb7\u7f57\u65af\u535a\u58eb\u544a\u8bc9<em>\u300a\u65b0\u95fb\u5468\u520a\u300b\u00a0 \u3002<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chandross\u662f\u591a\u4f26\u591a\u57ce\u5e02\u5927\u5b66\u6570\u5b57\u5a92\u4f53\u7855\u58eb\u9879\u76ee\u6559\u6388\uff0c\u7814\u7a76\u9886\u57df\u4e3a\u6570\u5b57\u5a92\u4f53\u3002\u4ed6\u4e5f\u662f\u4e00\u4f4d\u795e\u7ecf\u79d1\u5b66\u5bb6\uff0c\u5728\u8fd9\u65b9\u9762\u6709\u5f88\u591a\u8457\u4f5c\u00a0\u201c\u4e25\u8083\u7684\u6e38\u620f\u8bbe\u8ba1\u201d\uff0c\u8001\u9f84\u5316\u4e0e\u5b66\u4e60\u4ed6\u4eec\u6307\u51fa\uff0c\u6b63\u786e\u73a9\u6e38\u620f\u6709\u52a9\u4e8e\u5165\u7761\u3002\u4f46\u8fd9\u4e0d\u592a\u53ef\u80fd\u662f\u795e\u5947\u5b9d\u8d1d\u516c\u53f8\u63a8\u51fa\u65b0\u5e94\u7528\u7a0b\u5e8f\u7684\u521d\u8877\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u5b83\u4f1a\u5e2e\u52a9\u4f60\u83b7\u5f97\u66f4\u591a\u7761\u7720\u5417\uff1f\u4e0d\u4f1a\uff0c\u56e0\u4e3a\u4f60\u9664\u4e86\u8eba\u5728\u6795\u5934\u4e0a\uff0c\u628a\u624b\u673a\u653e\u5728\u5934\u65c1\u8fb9\u4e4b\u5916\uff0c\u4ec0\u4e48\u4e5f\u6ca1\u505a\uff0c\u201d\u4ed6\u4eec\u7ee7\u7eed\u8bf4\u9053\u3002\u201c\u6211\u8ba4\u4e3a\u300a\u7cbe\u7075\u5b9d\u53ef\u68a6\u300b\u6b63\u8bd5\u56fe\u4ece\u7761\u4e0d\u7740\u89c9\u7684\u4eba\u8eab\u4e0a\u8d5a\u94b1\u3002\u6211\u8ba4\u4e3a\u4ed6\u4eec\u6ca1\u6709\u63d0\u4f9b\u771f\u6b63\u7684\u89e3\u51b3\u65b9\u6848\u3002\u8fd9\u53ef\u80fd\u6709\u5e2e\u52a9\u00a0\u6211\u4e0d\u76f8\u4fe1\u5176\u52a8\u673a\u3002\u201d Pok\u00e9mon Company \u5e76\u4e0d\u662f\u76ee\u524d\u552f\u4e00\u4e00\u5bb6\u8bd5\u56fe\u5c06\u6e38\u620f\u5e26\u5165\u751f\u6d3b\u7684\u516c\u53f8\uff0c\u6b63\u5982 Chandross \u6307\u51fa\u7684\u90a3\u6837\uff0c\u201c\u7d22\u5c3c\u548c\u5176\u4ed6\u5927\u516c\u53f8\u201d\u6b63\u5728\u4e13\u6ce8\u4e8e Pok\u00e9mon Sleep\u00a0\u3002<em>\u00a0<\/em><a rel=\"noreferrer noopener\" href=\"https:\/\/www.newsweek.com\/pokemon-snap-presents-trailers-smile-sword-shield-go-cafe-mix-1511470\" target=\"_blank\">2020 \u5e74\uff0c<\/a>\u00a0\u300a\u5c06\u65e5\u5e38\u884c\u4e3a\u53d8\u6210\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.newsweek.com\/pokemon-snap-presents-trailers-smile-sword-shield-go-cafe-mix-1511470\" target=\"_blank\"><em>\u795e\u5947\u5b9d\u8d1d\u00a0<\/em><\/a><em><a rel=\"noreferrer noopener\" href=\"https:\/\/www.newsweek.com\/pokemon-snap-presents-trailers-smile-sword-shield-go-cafe-mix-1511470\" target=\"_blank\">\u5fae\u7b11\u300b<\/a><\/em>\u662f\u53e6\u4e00\u6b3e\u9488\u5bf9\u513f\u7ae5\u7684\u5e94\u7528\u7a0b\u5e8f\u6e38\u620f\uff0c\u9f13\u52b1\u4ed6\u4eec\u5237\u7259\u3002<a rel=\"noreferrer noopener\" href=\"https:\/\/www.newsweek.com\/pokemon-snap-presents-trailers-smile-sword-shield-go-cafe-mix-1511470\" target=\"_blank\"><\/a><em><a rel=\"noreferrer noopener\" href=\"https:\/\/www.newsweek.com\/pokemon-snap-presents-trailers-smile-sword-shield-go-cafe-mix-1511470\" target=\"_blank\"><\/a><\/em>\u201c\u8fd9\u5e94\u8be5\u6bd4\u53ef\u7a7f\u6234\u8bbe\u5907\u884c\u4e1a\/\u5065\u5eb7\u6280\u672f\/\u00a0\u00a0<em>Huberman \u64ad\u5ba2<\/em>\u7b49\u66f4\u6709\u6548\uff0c\u201d\u00a0\u00a0<a href=\"https:\/\/www.newsweek.com\/topic\/twitter\">@nearlydaniel<\/a>\u53d1\u63a8\u6587\u3002\u5728\u8ba8\u8bba Pokemon Sleep \u8d8b\u52bf\u65f6\u5199\u9053<em>\uff0c<\/em>\u00a0\u201c\u6e38\u620f\u5316\u00a0\u8fd9\u771f\u7684\u5f88\u5f3a\u5927\uff0c\u201d\u4ed6\u5728\u540c\u4e00\u6b21\u8c08\u8bdd\u4e2d\u8bf4\u9053\u3002@Wantedbypolis \u8bf4\uff1a\u201c\u8fd9\u770b\u8d77\u6765\u5f88\u5371\u9669\u2026\u2026\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u64ad\u5ba2\u300a\u79d1\u6280\u65e0\u6cd5\u62ef\u6551\u6211\u4eec\u300b\u7684\u4e3b\u6301\u4eba\u5e15\u91cc\u65af\u00b7\u9a6c\u514b\u65af\uff08Paris Marx\uff09\u5199\u9053\uff1a\u201c\u6211\u4e0d\u786e\u5b9a\u6211\u662f\u5426\u559c\u6b22\u6211\u4eec\u73b0\u5728\u6b63\u5728\u73a9\u7684\u7761\u7720\u6e38\u620f\u3002\u201d\u603b\u4f53\u800c\u8a00\uff0c\u793e\u4ea4\u5a92\u4f53\u4e0a\u5bf9\u300a\u7cbe\u7075\u5b9d\u53ef\u68a6\u7761\u7720\u300b\u7684\u770b\u6cd5\u4f3c\u4e4e\u5b58\u5728<em>\u5206\u6b67<\/em>\u3002\u8bb8\u591a\u4eba\u90fd\u50cf\u4ed6\u4eec\u4e00\u6837\u770b\u5230\u4e86\u5065\u5eb7\u76ca\u5904\u3002\u4e0e\u90a3\u4e9b\u4e0d\u76f8\u4fe1\u6548\u679c\u7684\u4eba\u4e0d\u7ba1\u4eba\u4eec\u600e\u4e48\u60f3\u00a0\u8be5\u5e94\u7528\u7a0b\u5e8f\u7684\u6982\u5ff5\u5f88\u53d7\u6b22\u8fce\u3002\u4e00\u6bb5\u957f\u8fbe\u4e00\u5c0f\u65f6\u7684 Snorlax\uff08\u795e\u5947\u5b9d\u8d1d\u7684\u4e00\u79cd\uff09\u7761\u89c9\u7684 ASMR \u89c6\u9891\u5728\u7f51\u4e0a\u88ab\u89c2\u770b\u4e86\u6570\u4e07\u6b21\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/HAUJaJRZJ5M?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=zh-CN&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><em>\u4e0e\u53e3\u888b\u5996\u602a\u7761\u7720<\/em>\u76f8\u5173\u7684\u5371\u9669<em><\/em><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u4e3a\u7761\u7720\u662f\u8fd9\u4e2a\u65b0\u7684\u53e3\u888b\u5996\u602a\u5e94\u7528\u7a0b\u5e8f\u7684\u6e38\u620f\u540d\u79f0\u3002\u636e Atomaton-Media \u62a5\u9053\uff0c\u73a9\u5bb6\u56e0\u6b64\u4f1a\u88ab\u6fc0\u52b1\u5c3d\u53ef\u80fd\u6df1\u5730\u7761\u89c9\uff0c\u8fd9\u5bfc\u81f4\u65e5\u672c\u7f51\u7ad9<em>Game8\u5217\u51fa\u4e86\u201c\u5b89\u7720\u836f\u201d\u4f5c\u4e3a\u5728\u6e38\u620f\u4e2d\u53d6\u5f97\u9886\u5148\u7684\u4e00\u79cd\u65b9\u5f0f\u3002<\/em>\u867d\u7136 Gamesradar+ \u7b49\u5176\u4ed6\u6e38\u620f\u7f51\u7ad9\u660e\u786e\u544a\u8bc9\u8bfb\u8005\u4e0d\u8981\u4f7f\u7528\u6e38\u620f\u8f85\u52a9\u5de5\u5177\uff0c\u4f46\u201c\u6211\u81ea\u5df1\u7684\u89c2\u70b9\u662f\u53d6\u7b11\u4efb\u4f55\u884c\u4e3a\u3002\u4ece\u957f\u8fdc\u6765\u770b\uff0c\u8fd9\u4f1a\u5bfc\u81f4\u4e2a\u4eba\u505a\u51fa\u5bf9\u4ed6\u4eec\u4e0d\u5229\u7684\u884c\u4e3a\u3002\u4e0d\u5e94\u8be5\u88ab\u9f13\u52b1\uff0c\u201d\u8bfa\u4e01\u6c49\u7279\u4f26\u7279\u5927\u5b66\u6210\u763e\u884c\u4e3a\u6770\u51fa\u6559\u6388\u9a6c\u514b\u00b7\u683c\u91cc\u83f2\u65af\u535a\u58eb\u8bf4\u3002\u544a\u8bc9<em>\u65b0\u95fb\u5468\u520a<\/em>_\u201c\u52aa\u529b\u8ba9\u4eba\u4eec\u7761\u5f97\u66f4\u597d\u7684\u539f\u5219\u5e76\u6ca1\u6709\u9519\u3002\u4f46\u8fd9\u4e2a\u4f8b\u5b50\u53ef\u80fd\u4f1a\u4ea7\u751f\u6e38\u620f\u5f00\u53d1\u8005\u6ca1\u6709\u4ed4\u7ec6\u8003\u8651\u7684\u610f\u60f3\u4e0d\u5230\u7684\u540e\u679c\u3002\u201d&nbsp;<em>Pok\u00e9mon Sleep<\/em>\u7f51\u7ad9\u4e0a\u6709\u4e00\u4e2a\u5c0f\u5b57\u4f53\u7684\u514d\u8d23\u58f0\u660e\uff0c\u58f0\u660e\u8be5\u5e94\u7528\u7a0b\u5e8f\u7528\u4e8e&nbsp;\u201c\u5a31\u4e50\u76ee\u7684\uff0c\u65e0\u610f\u7528\u4e8e\u68c0\u6d4b\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u4efb\u4f55\u75be\u75c5\u6216\u533b\u7597\u72b6\u51b5\u3002\u201d&nbsp;<em>Pok\u00e9mon Sleep<\/em>\u5e94\u7528\u7a0b\u5e8f\u80fd\u591f&nbsp;\u5728\u4f7f\u7528\u8fc7\u7a0b\u4e2d\u4fdd\u6301\u624b\u673a\u9ea6\u514b\u98ce\u5f00\u542f\u3002\u201c\u8be5\u4fe1\u606f\u53ea\u4f1a\u4fdd\u5b58\u5728\u8bbe\u5907\u4e0a\u300224 \u5c0f\u65f6\u540e\u5c31\u4f1a\u88ab\u5220\u9664\u3002\u201d\u795e\u5947\u5b9d\u8d1d\u56fd\u9645\u516c\u53f8\u7684\u5e94\u7528\u4ea7\u54c1\u8425\u9500\u7ecf\u7406 Yuri Horie \u544a\u8bc9<a href=\"https:\/\/www.newsweek.com\/topic\/cnn\">CNN\u3002<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u7ade\u8d5b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u6b63\u786e\u4f7f\u7528\u65f6&nbsp;\u94b1\u5fb7\u7f57\u65af\u535a\u58eb\u8868\u793a\uff0c\u6e38\u620f\u548c\u7761\u7720\u7684\u7ed3\u5408\u53ef\u80fd\u662f\u4e00\u79cd\u6709\u7528\u7684\u5de5\u5177\u3002\u4ed6\u5efa\u8bae\uff0c\u5728\u4ed6\u4eec\u770b\u6765\uff0c\u4e3a\u7761\u7720\u800c\u4e0d\u662f\u7ade\u4e89\u8bbe\u5b9a\u76ee\u6807\u624d\u662f\u524d\u8fdb\u7684\u65b9\u5411\u3002\u201c[\u5df2\u7ecf]\u662f\u4e00\u4e2a\u53ef\u4ee5\u6d4b\u91cf\u4e8b\u7269\u7684\u5e94\u7528\u7a0b\u5e8f\u3002\u4f60\u6240\u505a\u7684\u4e00\u5207\u4ee5\u53ca\u4f60\u8bbe\u5b9a\u7684\u5c0f\u76ee\u6807\uff0c\u6bd4\u5982\u4e00\u5c0f\u65f6\u7684\u7761\u7720\u3002\u7761\u4e24\u4e2a\u5c0f\u65f6&nbsp;\u5c0f\u800c\u53ef\u5b9e\u73b0\u7684\u76ee\u6807 \u65e9\u70b9\u7761\u89c9\u3002\u7136\u540e\u8ddf\u7740\u5b83&nbsp;\u5e76\u628a\u5b83\u53d8\u6210\u4e00\u4e2a\u6545\u4e8b&nbsp;\u6211\u4eec\u79f0\u4e4b\u4e3a\u4f11\u95f2\u6e38\u620f\u7684\u8f6f\u53d9\u4e8b\uff0c\u6211\u8ba4\u4e3a\u8fd9\u6bd4\u4e0e\u5176\u4ed6\u4eba\u7ade\u4e89\u770b\u8c01\u80fd\u7761\u6700\u591a\u5c0f\u7761\u8981\u597d\u5f97\u591a\uff0c\u201d\u94b1\u5fb7\u7f57\u65af\u544a\u8bc9\u300a\u65b0\u95fb\u5468\u520a\u300b<em>\u3002<\/em>\u6211\u8ba4\u4e3a\u5f53\u4f60\u8bd5\u56fe\u653e\u677e\u65f6\uff0c\u6574\u4e2a\u7ade\u4e89\u5fc3\u6001\u4f1a\u5e26\u6765\u5f88\u591a\u8d1f\u9762\u5f71\u54cd\u3002\u5047\u8bbe\u6709\u4e24\u4e2a\u4e0d\u540c\u7684\u65b9\u5411\u5438\u5f15\u7740\u4f60\u3002\u201c\u6211\u60f3\u8bf4\uff0c[&nbsp;<em>\u795e\u5947\u5b9d\u8d1d\u7761\u7720<\/em>&nbsp;]\u80cc\u540e\u7684\u603b\u4f53\u60f3\u6cd5\u6709\u5f88\u591a\u5e0c\u671b\uff0c\u4f46\u6211\u8ba4\u4e3a\u5b83\u7684\u4f5c\u7528\u5f88\u5c0f\uff0c\u201d\u94b1\u5fb7\u7f57\u65af\u8bf4\u3002<\/p>\n<div style='text-align:right' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_61bb2e91a3669' class='yasr-visitor-votes'><div id='yasr-vv-second-row-container-61bb2e91a3669'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-61bb2e91a3669'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='31063'\r\n                                      data-rating='5'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='2de4e1eb1e'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-61bb2e91a3669\"><span id=\"yasr-vv-text-container-61bb2e91a3669\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-61bb2e91a3669\">3<\/span>  Average: <span id=\"yasr-vv-average-container-61bb2e91a3669\">5<\/span>]<\/span><\/div><div id='yasr-vv-loader-61bb2e91a3669' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-61bb2e91a3669'\r\n                              class='yasr-vv-bottom-container'\r\n                              style='display:none'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>\u77e5\u540d\u5b66\u8005\u6307\u8d23\u795e\u5947\u5b9d\u8d1d\u516c\u53f8\u8bd5\u56fe\u901a\u8fc7\u5176\u65b0\u7684\u79fb\u52a8\u5e94\u7528\u7a0b\u5e8f\u300a\u795e\u5947\u5b9d\u8d1d\u7761\u7720\u300b\u4ece\u5931\u7720\u75c7\u60a3\u8005\u8eab\u4e0a\u83b7\u5229&nbsp;\uff0c\u8fd9\u6b3e\u6700\u65b0\u7684\u5145\u6ee1\u795e\u5947\u5b9d\u8d1d\u7684\u6e38\u620f\u5728\u667a\u80fd\u624b\u673a\u4e0a\u8fc5\u901f\u98ce\u9761\u3002\u5c06\u7528\u6237\u7684\u7761\u7720\u6a21\u5f0f\u8f6c\u5316\u4e3a\u7ade\u4e89\u548c\u83b7\u5f97\u6536\u85cf\u54c1\u7684\u673a\u4f1a\uff0c\u800c\u5168\u7403\u6570\u767e\u4e07\u4eba\u5df2\u7ecf\u4e0b\u8f7d\u4e86Pok\u00e9mon&nbsp;Sleep \u3002 \u795e\u5947\u5b9d\u8d1d\u7761\u7720\u5e94\u7528\u7a0b\u5e8f\u5982\u4f55&nbsp;\u5de5\u4f5c\uff1f Pok\u00e9mon Sleep \u5e94\u7528\u7a0b\u5e8f\u4e8e 2023 \u5e74 7 \u6708\u5728\u5168\u7403\u63a8\u51fa\uff0c\u5df2\u5728\u5e94\u7528\u5546\u5e97\u4e0b\u8f7d\u4e86\u6570\u767e\u4e07\u6b21\u3002 Pok\u00e9mon Sleep\u201d\u662f\u4e00\u6b3e\u4ee5 Snorlax \u4f5c\u4e3a\u4e3b\u8981\u5409\u7965\u7269\u7684\u65b0\u5e94\u7528\u7a0b\u5e8f\u3002\u8be5\u5e94\u7528\u7a0b\u5e8f\u56e0\u5c06\u7761\u7720\u6e38\u620f\u5316\u800c\u53d7\u5230\u4e00\u4e9b\u5e94\u7528\u7a0b\u5e8f\u7684\u653b\u51fb\u3002\u201d\u53e3\u888b\u5996\u602a\u516c\u53f8 \u9f13\u52b1\u7528\u6237\u7761\u4e2a\u597d\u89c9\u00a0\u5b83\u4f7f\u7528\u667a\u80fd\u624b\u673a\u7684\u9ea6\u514b\u98ce\u548c\u52a0\u901f\u5ea6\u8ba1\u8ddf\u8e2a\u7528\u6237\u7684\u547c\u5438\u548c\u8fd0\u52a8\u6a21\u5f0f\u3002\u73a9\u5bb6\u9192\u6765\u540e\u00a0\u4ed6\u4eec\u5c06\u6839\u636e\u4ed6\u4eec\u7684\u7761\u7720\u8d28\u91cf\u6536\u5230\u7269\u54c1\u3002\u4e0e\u76ee\u524d\u63a8\u51fa\u7684\u8bb8\u591a\u6e38\u620f\u4e00\u6837\uff0c\u300aPok\u00e9mon Sleep\u300b\u4e5f\u63d0\u4f9b\u5e94\u7528\u5185\u8d2d\u4e70\u529f\u80fd\u3002\u201c\u6211\u8ba4\u4e3a\u8fd9\u4e0d\u662f\u6e38\u620f\u5316\u7684\u6b63\u786e\u4f7f\u7528\uff0c\u201d\u5927\u536b\u00b7\u94b1\u5fb7\u7f57\u65af\u535a\u58eb\u544a\u8bc9\u300a\u65b0\u95fb\u5468\u520a\u300b\u00a0 \u3002 Chandross\u662f\u591a\u4f26\u591a\u57ce\u5e02\u5927\u5b66\u6570\u5b57\u5a92\u4f53\u7855\u58eb\u9879\u76ee\u6559\u6388\uff0c\u7814\u7a76\u9886\u57df\u4e3a\u6570\u5b57\u5a92\u4f53\u3002\u4ed6\u4e5f\u662f\u4e00\u4f4d\u795e\u7ecf\u79d1\u5b66\u5bb6\uff0c\u5728\u8fd9\u65b9\u9762\u6709\u5f88\u591a\u8457\u4f5c\u00a0\u201c\u4e25\u8083\u7684\u6e38\u620f\u8bbe\u8ba1\u201d\uff0c\u8001\u9f84\u5316\u4e0e\u5b66\u4e60\u4ed6\u4eec\u6307\u51fa\uff0c\u6b63\u786e\u73a9\u6e38\u620f\u6709\u52a9\u4e8e\u5165\u7761\u3002\u4f46\u8fd9\u4e0d\u592a\u53ef\u80fd\u662f\u795e\u5947\u5b9d\u8d1d\u516c\u53f8\u63a8\u51fa\u65b0\u5e94\u7528\u7a0b\u5e8f\u7684\u521d\u8877\u3002 \u201c\u5b83\u4f1a\u5e2e\u52a9\u4f60\u83b7\u5f97\u66f4\u591a\u7761\u7720\u5417\uff1f\u4e0d\u4f1a\uff0c\u56e0\u4e3a\u4f60\u9664\u4e86\u8eba\u5728\u6795\u5934\u4e0a\uff0c\u628a\u624b\u673a\u653e\u5728\u5934\u65c1\u8fb9\u4e4b\u5916\uff0c\u4ec0\u4e48\u4e5f\u6ca1\u505a\uff0c\u201d\u4ed6\u4eec\u7ee7\u7eed\u8bf4\u9053\u3002\u201c\u6211\u8ba4\u4e3a\u300a\u7cbe\u7075\u5b9d\u53ef\u68a6\u300b\u6b63\u8bd5\u56fe\u4ece\u7761\u4e0d\u7740\u89c9\u7684\u4eba\u8eab\u4e0a\u8d5a\u94b1\u3002\u6211\u8ba4\u4e3a\u4ed6\u4eec\u6ca1\u6709\u63d0\u4f9b\u771f\u6b63\u7684\u89e3\u51b3\u65b9\u6848\u3002\u8fd9\u53ef\u80fd\u6709\u5e2e\u52a9\u00a0\u6211\u4e0d\u76f8\u4fe1\u5176\u52a8\u673a\u3002\u201d Pok\u00e9mon Company \u5e76\u4e0d\u662f\u76ee\u524d\u552f\u4e00\u4e00\u5bb6\u8bd5\u56fe\u5c06\u6e38\u620f\u5e26\u5165\u751f\u6d3b\u7684\u516c\u53f8\uff0c\u6b63\u5982 Chandross \u6307\u51fa\u7684\u90a3\u6837\uff0c\u201c\u7d22\u5c3c\u548c\u5176\u4ed6\u5927\u516c\u53f8\u201d\u6b63\u5728\u4e13\u6ce8\u4e8e Pok\u00e9mon Sleep\u00a0\u3002\u00a02020 \u5e74\uff0c\u00a0\u300a\u5c06\u65e5\u5e38\u884c\u4e3a\u53d8\u6210\u00a0\u795e\u5947\u5b9d\u8d1d\u00a0\u5fae\u7b11\u300b\u662f\u53e6\u4e00\u6b3e\u9488\u5bf9\u513f\u7ae5\u7684\u5e94\u7528\u7a0b\u5e8f\u6e38\u620f\uff0c\u9f13\u52b1\u4ed6\u4eec\u5237\u7259\u3002\u201c\u8fd9\u5e94\u8be5\u6bd4\u53ef\u7a7f\u6234\u8bbe\u5907\u884c\u4e1a\/\u5065\u5eb7\u6280\u672f\/\u00a0\u00a0Huberman \u64ad\u5ba2\u7b49\u66f4\u6709\u6548\uff0c\u201d\u00a0\u00a0@nearlydaniel\u53d1\u63a8\u6587\u3002\u5728\u8ba8\u8bba Pokemon Sleep \u8d8b\u52bf\u65f6\u5199\u9053\uff0c\u00a0\u201c\u6e38\u620f\u5316\u00a0\u8fd9\u771f\u7684\u5f88\u5f3a\u5927\uff0c\u201d\u4ed6\u5728\u540c\u4e00\u6b21\u8c08\u8bdd\u4e2d\u8bf4\u9053\u3002@Wantedbypolis \u8bf4\uff1a\u201c\u8fd9\u770b\u8d77\u6765\u5f88\u5371\u9669\u2026\u2026\u201d \u64ad\u5ba2\u300a\u79d1\u6280\u65e0\u6cd5\u62ef\u6551\u6211\u4eec\u300b\u7684\u4e3b\u6301\u4eba\u5e15\u91cc\u65af\u00b7\u9a6c\u514b\u65af\uff08Paris Marx\uff09\u5199\u9053\uff1a\u201c\u6211\u4e0d\u786e\u5b9a\u6211\u662f\u5426\u559c\u6b22\u6211\u4eec\u73b0\u5728\u6b63\u5728\u73a9\u7684\u7761\u7720\u6e38\u620f\u3002\u201d\u603b\u4f53\u800c\u8a00\uff0c\u793e\u4ea4\u5a92\u4f53\u4e0a\u5bf9\u300a\u7cbe\u7075\u5b9d\u53ef\u68a6\u7761\u7720\u300b\u7684\u770b\u6cd5\u4f3c\u4e4e\u5b58\u5728\u5206\u6b67\u3002\u8bb8\u591a\u4eba\u90fd\u50cf\u4ed6\u4eec\u4e00\u6837\u770b\u5230\u4e86\u5065\u5eb7\u76ca\u5904\u3002\u4e0e\u90a3\u4e9b\u4e0d\u76f8\u4fe1\u6548\u679c\u7684\u4eba\u4e0d\u7ba1\u4eba\u4eec\u600e\u4e48\u60f3\u00a0\u8be5\u5e94\u7528\u7a0b\u5e8f\u7684\u6982\u5ff5\u5f88\u53d7\u6b22\u8fce\u3002\u4e00\u6bb5\u957f\u8fbe\u4e00\u5c0f\u65f6\u7684 Snorlax\uff08\u795e\u5947\u5b9d\u8d1d\u7684\u4e00\u79cd\uff09\u7761\u89c9\u7684 ASMR \u89c6\u9891\u5728\u7f51\u4e0a\u88ab\u89c2\u770b\u4e86\u6570\u4e07\u6b21\u3002 \u4e0e\u53e3\u888b\u5996\u602a\u7761\u7720\u76f8\u5173\u7684\u5371\u9669 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