Miang Kham is more than just a tasty snack, it is also a holistic food for health.

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The ingredients used in Miang Kham are known for their health benefits. Betel leaves contain essential oils that have antimicrobial and anti-inflammatory properties,
while ginger is a natural anti-inflammatory that can aid in digestion. Peanuts are a great source of protein and healthy fats, while coconut contains medium-chain triglycerides that can help with weight loss.

Eating Miang Kham is not just about consuming healthy ingredients, it’s also a holistic experience that engages all of your senses.

The act of wrapping the ingredients in a betel leaf and eating them as a bite-sized snack encourages mindfulness and can promote relaxation.

At Miskawaan Beachfront Villas Samui, we offer our guests the chance to enjoy Miang Kham with a tropical twist. By adding a prawn to the bite, we take this traditional Thai snack to the next level, creating a new and exciting taste experience.

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